COLUMBIA LIBRARIES OFFSITE HEALTH SCIENCES STANDARD HX00025763 Vi.-;. V--'- ;■■■■ %J H The i and publ of social i tures, hav value ; bi iar kind a Seven according ERS, of a confidenc ^Pi" U3S Columbia (Mnititrsittp intl)f€itpoflfwtork College of $i)pfiicianft anb £>urgeons Hibvavv statement, aiihysician may use in conversation with an intelligent patient; it is therefore as free as such a woi-k can be made from scientific technicalities. *' It is offered as a contribution to a great cause, and the writer trusts that it will have some influence in promoting the health, happiness, and welfare of all who may honor it mth a careful perusal. The principles advocated have been, to a great extent, put in practice in the personal experience of the winter in various parts of the world, and under many vicissitudes, and he has found them to be not vague theories, but practical truths of the greatest importance."— JSr- tract from Preface. OOKTTElSrTS. PART I.— INTRODUCTORY REMARKS. Ilyiene the Better Part of Medicine.— The Four Divisions of Human Life; The First Quarter, or the First Score of Tears. The Young Man ; the Young Woman. The Man ; the Woman. The Declining or Old Man. PART II.— HYGIENICS IN SOME DETAIL. Ilace. Temperaments, and Idiosyncrasies.— Inheritance.— Habit.- Constitution. —The Air we Breathe.— Sewers and Cesspools.-Ozone.— Malaria.— Animal Emanations. — Devitalized IIouse-Air. — Water. — Clothing. — Exercise or Work.— Influence of Occupation upon Longevity.— Limit to Labor.— The Food of Man.— Accessory Food.-Manner of Eating.- Tea and Coffee.— Al- cohol.— Use and Abuse.— Ardent Spirits.— Wines.— Malt Liquors.— Tobacco. —Chewing and Smoking should be forbidden in School.— Report of Naval Surgeons. One volume, 12mo, Cloth. Price, $1.23. IJ. APPLET ON .fc CO., Publishers, 1, 3, tfe 5 Bond Street, New York. COLUMBIA UNIVERSITY This book is due on the date indicated below, or at the expiration of a definite period after the date of borrowing, as provided by the rules of the Library or by special ar- rangement with the Librarian in charge. DATE BORROWED DATE DUE DATE BORROWED DATE DUE i^^ ' ^ ^' J NOV , i 19451 ■ -m 4 1948 (jiv ■■ MIl^ QPlll *^ The heart and its function 549 cv. 551 DTvaaTi'ay, ivc7V r otk. ^1 ^' '•' V '.•■';: ",rtX.i v'Til /.■'f? ■'jt.'J^^rr.'i^-jfl m /^:'.''-:'('110t!^ ,;^^?e;iil»-'^ ■'^MM. ^■il v L Vly # ■■«30,'3''>^:v-:< '-c; '%.... ^ . - ■ s "*/* *'^* / v;,'*:>,,; ' <•■' i''>. :',•■.'•■ :^\'k'!' ■ •''.'