V * ^ ri^ ^ . t^. A^ /^W/j,*- ^^^ 4^ * c-ft'' ^l ^a>^' ° ^^'\ '^^S-' ,/\. ,^: -n^.^^ ^0^ **^ 4 o Q •_ ^ v.^'^ ; ♦•Jr.L'* > ^^ •iZr:.'* ^ -4sP ♦WW* -^ V' MIND AND BODY MIND AND BODY OR MENTAL STATES AND PHYSICAL CONDITIONS BY WILLIAM WALKER ATKINSON L. N. FOWLER & COMPANY 7. Imperial Arcade, Ludgate Circui London, E. C, England 1910 THE PROGRESS COMPANY CHICAGO, ILL. COPTRIOHT, 1910 By THE PROGRESS COMPANY P. F. Pettibone & Oo. Printers and Blndors Chicago (gC.lA268?77 CONTENTS Foreword . .; 9 I. The Subconscious Mind 15 11. The Sympathetic System 29 m. The Cell-Minds 39 IV. The Mental Basis of Cure 58 V. The History of Psycho-Therapy. 84 VI. Faith Cures 115 Vn. The Power of the Imagination . . . 135 Vin. Belief and Suggestion .155 IX. Psycho-Therapeutic Methods 173 X. The Reaction of the Physical 196 I FOREWORD Mind and Body— Mental States and Physi- cal Conditions 1 To tlie mind of those who have contented themselves with merely the snperficial aspects of things, these two things —mind and body; and mental states and physical conditions— seem to be as far apart as the two poles; seem to be opposites and contradictories impossible of reconciliation. But to those who have penetrated beneath the surface of things, these two apparent oppo- sites are seen to be so closely related and in- ter-related—so blended and mingled together in manifestation— that it is practically im- possible to scientifically determine where the one leaves off and the other begins. And so constant and close is their mutual action and reaction, that it often becomes impossible to state positively which is the cause and which the effect. In the first place. Science now informs ua that in all living substance, from cell to mam- 10 Mind and Body moth, there is and must be Mind. There can be no Life without Mind. Mind, indeed, is held to be the very **livingness" of Life— the greater the degree of manifestation of Mind, the higher the degree of Life. More- over, the New Psychology informs us that upon the activities of the Subconscious Mind depend all the processes of physical life— that the Subconscious Mind is the essence of what was formerly called the Vital Force— and is embodied in every cell, cell-group or organ of the body. And, that this Subcon- scious Mind is amenable to suggestion, good and evil, from the conscious mind of its owner, as well as from outside. When the subject of the influence of Mental States upon Physical Conditions is studied, one sees that the Physical Condition is merely the reflec- tion of the Mental State, and the problem seems to be solved, the mystery of Health and Disease solved. But in this, as in every- thing else, there is seen to be an opposing phase — the other side of the shield. Let us look at the other side of the question : Just as we find that wherever there is liv- ing substance there is Mind, so do we find Foreword 11 that we are unable to intelligently consider Mind unless as embodied in living substance. The idea of Mind, independent of its sub- stantial embodiment, becomes a mere ab- straction impossible of mental imaging— something like color independent of the col- ored substance, or light without the illumi- nated substance. And just as we find that Mental States influence Physical Conditions, so do we find that Physical Conditions in- fluence Mental States. And, so the problem of Life, Health and Disease once more loses its simplicity, and the mystery again deep- ens. The deeper we dig into the subject, the more do we become impressed with the idea of the universal principle of Action and Ee- action so apparent in all phenomena. The Mind acts upon the Body; the Body reacts upon the Mind ; cause and effect become con- fused; the reasoning becomes circular— like a ring it has no beginning, no end ; its begin- ning may be any place we may prefer, its ending likewise. The only reconciliation is to be found in the fundamental working hypothesis which holds that both Mind and Body— both Men- 12 Mind and Body tal States and Physical Conditions— are the two aspects of something greater than either —the opposing poles of the same Reality, The radical Materialist asserts that the Body is the only reality, and that Mind is merely its ** by-product." The Mentalist asserts that the Mind is the only reality, and that the Body is merely its grosser form of mani- festation. The unprejudiced philosopher is apt to stand aside and say: **You are both right, yet both wrong— each is stating the truth, but only the half-truth." With the working hypothesis that Mind and Body are but varying aspects of the Truth— that Mind is the inner essence of the Body, and Body the outward manifestation of the Mind— we find ourselves on safe ground. We mention this fundamental principle here, for in the body of this book we shall not invade the province of metaphysics or philosophy, but shall hold ourselves firmly to our own field, that of psychology. Of course, the very nature of the subject renders it nec- essary that we consider the influence of psy- chology upon physiology, but we have re- membered that this book belongs to the gen- Foreword 13 eral subject of the New Psychology, and we have accordingly emphasized the psychologi- cal side of the subject. But the same mate- rial could have been used by a writer upon physiology, by changing the emphasis from the psychological phase to the physiological. We have written this book to reach not only those who refuse to see the wonderful influence of the Mental States over the Phys- ical Conditions, but also for our '* metaphys- ical" friends who have become so enamored with the power of the Mind that they practi- cally ignore the existence of the Body, in- deed, in some cases, actually denying the ex- istence of the latter. We believe that there is a sane middle-ground in ''metaphysical healing," as there is in the material treat- ment of disease. In this case, not only does Truth lie between the two extremes, but it is composed of the blending and assimilation of the two opposing ideas and theories. But, even if the reader does not fully agree with us in our general theories and conclusions, he will find within the covers of this book a mass of facts which he may use in building up a new theory of his own. And, after all, 14 Mind and Body what are theories but the threads upon which are strung the heads of facts— if our string does not meet with your approval, break it and string the beads of fact upon a thread of your own. Theories come, and theories go —but facts remain. '^ CHAPTER I THE SUBCONSCIOUS MIND In order to understand the nature of the influence of the mind upon the body— the effect of mental states upon physical func- tions—we must know something of that won- derful field of mental activity which in the New Psychology is known as **The Subcon- scious Mind/' and which by some writers has been styled the '^Subjective Mind;" the '* Involuntary Mind;'' the ^* Subliminal Mind;'' the *' Unconscious Mind," etc., the difference in names arising because of the comparative newness of the investigation and classification. ■Among the various functions of the Sub- conscious Mind, one of the most important is that of the charge and control of the invol- untary activities and functions of the human body through the agency of the sympathetic nervous system, the cells, and cell-groups. As all students of physiology know, the 15 16 Mind and Body greater part of the activities of the body are involuntary— that is, are independent (or partly so) of the control of the conscious will. As Dr. Sohofield says: **The uncon- scious mind, in addition to the three quali- ties which it shares in common with the con- scious— t;t>., will, intellect and emotion— has undoubtedly another very important one- nutrition, or the general maintenance of the body/' And as Hudson states: **The sub- jective mind has absolute control of the func- tions, conditions and sensations of the body.*' Notwithstanding the dispute which is still raging concerning what the Subconscious mind is, the authorities all agree upon the fact that, whatever else it may be, it may be considered as that phase, aspect, part, or field of the mind which has charge and control of the greater part of the physical functioning of the body. Von Hartmann says: *'The explanation that unconscious psychical activity itself ap- propriately forms and maintains the body has not only nothing to be said against it, but has all possible analogies from the most dif- ferent departments of physical and animal Subconscious Mind 17 life in its favor, and appears to be as scien- tifically certain as is possible in the infer- ences from effect to cause. ' ' Mandsley says : *'Tlie connection of mind and body is such that a given state of mind tends to echo itself at once in the body.'' Carpenter says: **If a psychosis or mental state is produced by a neurosis or material nerve state, as pain by a prick, so also is a neurosis produced by a psychosis. That mental antecedents call forth physical consequents is just as certain as that physical antecedents call forth men- tal consequents.*' Tuke says: **Mind, through sensory, motor, vaso-motor and trophic nerves, causes changes in sensation, muscular contraction, nutrition and secre- tion. ... If the brain is an outgrowth from a body corpuscle and is in immediate relation with the structures and tissues that preceded it, then, though these continue to have their own action, the brain must be ex- pected to act upon the muscular tissue, the organic functions and upon the nervous sys- tem itself." Von Hartmann also says: **In willing any conscious act, the unconscious will is evoked 18 Mind and Body to institute means to bring about the effect. Thus, if I will a stronger salivary secretion, the conscious willing of this effect excites the unconscious will to institute the necessary- means. Mothers are said to be able to pro- vide through the will a more copious secre- tion, if the sight of the child arouses in them the will to suckle. There are people who per- spire voluntarily. I now possess the power of instantaneously reducing the severest hic- coughs to silence by my own will, while it was formerly a source of great inconvenience to me. . . . An irritation to cough, which has no mechanical cause, may be permanently suppressed by the will. I believe we might possess a far greater voluntary power over our bodily functions if we were only accus- tomed from childhood to institute experi- ments and to practice ourselves therein. . . . We have arrived at the conclusion that every action of the mind on the body, without exception, is only possible by means of an unconscious will; that such an uncon- scious will can be called forth partly by means of a conscious will, partly also through the conscious idea of the effect, without con- Subconscious Mind 19 scious will, and even in opposition to tKe conscious will.'' Henry \Yood says of the Subconscious Mind : * * It acts automatically upon the phys- ical organism. It cognizes external facts, conditions, limitations, and even contagions, quite independent of its active counterpart. One may, therefore, *take' a disease and be unaware of any exposure. The subconscious- ness has been unwittingly trained to fear, and accept it; and it is this quality, rather than the mere inert matter of the body, that succumbs. Matter is never the actor, but is always acted upon. This silent, mental part- ner, in operation, seems to be a living, think- ing personality, conducting affairs on its own account. It is a compound of almost un- imaginable variety, including wisdom and foolishness, logic and nonsense, and yet hav- ing a working unitary economy. It is a hid- den force to be dealt with and educated, for it is often found insubordinate and unruly. It refuses co-operation with its lesser but more active and wiser counterpart. It is very 'set' in its views, and only changes its qualities and opinions by slow degrees. But, 20 Mind and Body like a pair of horses, not until these two men- tal factors can be trained together can there be harmony and efficiency/' In order to understand the important part played in the physical economy by the Sub- conscious Mind, it is only necessary to un- derstand the various processes of the human system which are out of the ordinary field of the voluntary or conscious mind. We then realize that the entire process of nutrition, including digestion, assimilation, etc., the processes of elimination, the processes of circulation, the processes of growth, in fact the entire processes manifested in the work of the cells, cell-groups, ganglia, physical or- gans, etc., are in charge of and controlled by the Subconscious Mind. Our food is digested and transformed into the nourishing sub- stances of the blood; then carried through the arteries to all parts of the body, where it is absorbed by the cells and used to replace the worn-out material, the latter then being carried back through the veins to the lungs where the waste matter is burned up, and the balance again sent on its journey through the arteries re-charged with the life-giving oxy- Subconscious Mind 21 gen. All of these processes, and many others of almost equal importance, are out of the field of the conscious or voluntary mind, and are governed by the Subconscious Mind. As we shall see when we consider the Sympa- thetic Nervous System, the greater part of the body is dominated by the Subconscious Mind, and that the welfare of the major physical functions depends entirely, or al- most so, upon this great area or field of the mind. The best authorities now generally agree that there is no part of the body which may be considered as devoid of mind. The Sub- conscious Mind is not confined to the brain, or even the greater plexuses of the nervous system, but extends to all parts of the body, to every nerve, muscle, and even to every cell and cell-group of the body. The func- tions and processes of the body are no longer considered as purely mechanical, or chemi- cal, but are now seen to be the result of men- tal action of some kind or degree. There- fore, in considering the Subconscious Mind, one must not thinE of it as resident in the brain alone, but rather as being distributed J 22 Mind and Body over the entire physical body. There is mind in every cell, every organ, every muscle, every nerve— in every part of tlie body. The importance of the above statements regarding the power and importance of the Subconscious Mind may be realized when one remembers the dictum of the New Psy- chology, to wit: The Subconscious Mind is amenable to Suggestion. When it is realized that this great controller of the physical or- ganism is so constituted that it accepts as truth the suggestions from the conscious mind of its owner, as well as those emanating from the conscious minds of other people, it may be [understood why Faith, Belief, and Expectant Attention manifest such marked effects upon the physical body and the gen- eral health, for good or for evil, as indicated in the preceding chapters. All of the many instances and examples recited in the pre- ceding chapters may be understood when it is realized that the Subconscious Mind, which is in control of the physical functions and vital processes, will accept the suggestions from the conscious mind of its owner, and also suggestions from outside s^hich the con- Subconscious Mind 23 scious mind of its owner allows to pass down to it. If, as Henry Wood lias said in the paragraph previously quoted, it *'acts auto- matically upon the physical organism,'' and *^ seems to be a living, thinking personality, conducting affairs on its own account," and at the same time, accepts and ^ takes on' sug- gested conditions, it may be readily under- stood how the wonderful and almost incred- ible statements of the authorities mentioned in the preceding chapters have had real and substantial basis in truth. 'This understanding of the part played by the Subjective Mind in controlling and affect- ing physical conditions and activities, to- gether with its suggestible qualities and na- ture, gives us a key to the whole question of the ''Why?'' of Mental Healing. Suggestion is the connecting link between Mind and Body, and an understanding of its laws and principles enables one to see the moving cause of the strange phenomena of the Faith Cures, under whatever name they may pass, and under whatever guise they may present themselves. ''Suggestion" is the explana- tion offered by the New Psychology for the 24 Mind and Body almost miraculous phenomena wMeh other schools seek to explain upon some hypothe- sis based either upon religious beliefs, or upon some metaphysical or philosophical doc- trine. The New Psychology holds that it is not necessary to go outside of the realms of psychology and physiology in studying Men- tal Healing or Psycho-Therapy ; and that the theories of the semi-religious and metaphys- ical cults are merely strange guises or masks which serve to conceal the real operative principle of cure. , The following quotation from Dr. Scho- field will serve to call the attention to the important part played by the Subconscious Mind in the physical activities, a fact which is not generally recognized: ^*It has often been a mystery how the body thrives so well with so little oversight or care on the part of its owner. No machine could be constructed, nor could any combination of solids or liquids in organic compounds, regulate, control, counteract, help, hinder or arrange for the continual succession of differing events, foods, surroundings and conditions which are constantly affecting the body. And yet, in Subconscious Mind 25 the midst of this ever-changing and varying succession of influences, the body holds on its course of growth, health, nutrition and self- maintenance with the most marvelous con- stancy. We perceive, of course, clearly, that the best of qualities— regulation, control, etc., etc.— are all mental qualities, and at the same time we are equally clear that by no self-examination can we say we consciously exercise any of these mental powers over the organic processes of our bodies. One would think, then, that the conclusion is sufficiently simple and obvious— that they must be used unconsciously ; in other words, it is, and can be nothing else than unconscious mental pow- ers that control, guide and govern the func- tions and organs of the body. **Our ordinary text-books on physiology give but little idea of what I may call the in- telligence that presides over the various sys- tems of the body, showing itself in the bones, as we have seen, in distributing the available but insufficient amount of lime salts in dis- ease; not equally, but for the protection of the most vital parts, leaving those of lesser value disproportionally deficient. In the 26 Mind and Body muscular system nearly all contractions are involuntary. Even in the voluntary (so- called) muscles, tlie most we can do is to will results. We do not will the contractions that carry out these results. Muscles, striped and unstriped, are ceaselessly acting with- out the slightest consciousness in maintain- ing the balance of the body, the expression of the face, the general attributes correspond- ing to mental states, the carrying on of di- gestion and other processes with a pur- posiveness, and adaptation of means to new • ends and new conditions, ceaselessly arising, that are beyond all material mechanism. Consider, for instance, the marvelous in- crease of smooth muscle in the uterus at term, and also its no les^s marvelous subse- quent involution; observe, too, the compen- sating muscular increase of a damaged heart until the balance is restored and the neces- sity for it ceases, as does growth at a fixed period; consider in detail the repair of a broken bone. These actions are not mere properties of matter ; they demand, and are the result of, a controlling mind. *^The circulation does not go round as Subconscious Mind 27 most text-books would lead us to believe, as the result merely of the action of a system of elastic tubes, connected with a self-acting force-pump. It is such views as these that degrade physiology- and obscure the marvels of the body. The circulation never flows for two minutes in the same manner. In an in- stant, miles of capillaries are closed or opened up, according to the ever-varying body needs, of which, consciously, we are en- tirely unaware. The blood supply of each organ is not mechanical, but is carefully regulated from minute to minute in health, exactly according to its needs and activities, and when this ever fails, we at once recog- nize it as disease, and call it congestion and so forth. The very heart-beat itself is never constant, but varies pro rata with the amount of exercise, activity of vital functions, of conditions of temperature, etc., and even of emotions and other direct mental feelings. The whole reproductive system is obviously under the sway and guidance of more than blind material forces. In short, when thor- oughly analyzed, the action and regulation of 28 Mind and Body no system of the body can be satisfactorily explained, without postulating an uncon- scious mental element, which does, if allowed, satisfactorily explain all the phenomefna/' k CHAPTER II THE SYMPATHETIC SYSTEM The average person has a general under- standing of what is meant by ^^the nervous system/' but inquiry will show that by this term he usually includes only that part of the nervous system which is known as the * ^ cerebro-spinal system,'* or the system of nerves consisting of the brain and spinal cord, and the nerv^es extending therefrom throughout the body, the offices of which are to control the voluntary movements of the body. The average person is almost entirely ignorant of the existence of the Great Sym- pathetic System which controls the involun- tary movements and processes, such as the processes and functions of nutrition, secre- tion, reproduction, excretion, the vaso-motor action, etc. In physiology, the term ** sym- pathetic" is used in the sense of: ** Recipro- cal action of the different parts of the body on each other ; an affection of one part of the 29 30 Mind and Body body in consequence of something taking place in another. Thus when there is a local injury, the whole frame after a time suffers with it. A wound anywhere will tend to create feverishness everywhere; derange- ment of the stomach will tend to produce headache, liver complaint to produce pain in the shoulder, etc.'' An old authority thus describes the Sym- pathetic Nerves: *^A system of nerves, run- ning from the base of the skull to the coccyx, along both sides of the body, and consisting of a series of ganglia along the spinal col- umn by the side of the vertebraB. With this trunk of the sympathetic there are communi- cating branches which connect the ganglia, or the intermediate cord, with all the spinal and several of the cranial nerves proceeding to primary branches on the neighboring or- gans or other ganglia, and finally numerous flexures of nerves running to the viscera. Various fibers from the sjnupathetic commu- nicate with those of the cerebro-spinal sys- tem. The term ^sympathetic' has been ap- plied on the supposition that it is the agent in producing sympathy between different Sympathetic System 31 parts of the body. It more certainly affects the secretions. ' ' In the New Psychology the S}Tnpathetic Nervous System is recognized as that directly under the control of the Sub- conscious Mind. The Cerebro-Spinal Nervous System is concerned with the activities arising from the conscious activities of the mind, including those of the ^ve senses. It controls the muscles by which we speak, walk, move our limbs, and pursue the ordinary activities of outer life. But, while these are very impor- tant to the individual, there is another set of activities— inner activities— which are none the less important. The Sympathetic Sys- tem controls the involuntary muscles by means of which the heart throbs, the arteries pulsate, the air is conveyed to the lungs, the blood moves to and from the heart, the va- rious glands and tubes of the body operate, and the entire work of nutrition, repair, and body-building is performed. While the Cere- bro-Spinal System, and the Conscious Mind are able to rest a considerable portion of the twenty-four hours of the day, the Sympa- thetic System and the Subconscious Mind 32 Mind and Body must needs work every minute of the twenty- four hours, without rest or vacation, during the life of their owner. Dr. E. H. Pratt, in his valuable ^^ Series of Impersonations'' published in the medical magazines several years ago, and since re- produced in book form, makes ^ ^ The Sympa- thetic Man" speak as follows: ^^The entire body can do nothing without me, and my oc- cupation of supplying the inspiration for our entire family is so constant and engaging that I am compelled to attend strictly to business night and day from one end of life to the other, and have no time whatever for observation, education, or amusement outside of my daily tasks. As a rule, I perform my work so noiselessly that the rest of the family are scarcely conscious of my existence, for when I am well everything works all right, each organ plays its part as usual, and the entire machinery of life is operated noise- lessly and without friction. When I am not well, however, and am not quite equal to the demands made upon me, I have two ways of making it known to the family. One is by appealing to self-consciousness through the Sympathetic System 33 assistance of my cerebro-spinal brother, with whom I am closely associated, thereby caus- ing some disturbance of sensation or locomo- tion (the most frequent disturbance in this direction being the instituting of some form of pain) ; or I sometimes take it into my head to say nothing to my cerebro-spinal brother about my affairs, but simply shirk my duties, and my inefficiency becomes manifest only when some one or all of the organs suffer from some function poorly performed.'' The nerve-centres of the Cerebro-Spinal System are grouped closely together, while those of the Sympathetic System, are scat- tered about the body, each organ having its appropriate centre or tiny-brain. The heart, the liver, the kidneys, the spleen, the brain, the intestinal tract, the bladder, the generative organs, have each its own particu- lar nerve-centre of the Sympathetic System —each its tiny-brain— each, however, con- nected with all the others. And more than this— in addition to the tinv-brains in each of the important vital organs, there are found scattered through the trunk a number of ganglia, or knots of gray nervous matter, ar- I 34 Mind and Body ranged longitudinally in two lines extending from just in front of the spinal column from the base of the skull to the end of the spinal column, each vertebra having its appropriate ganglia. In some cases several of these gan- glia are grouped together, the number rang- ing from two to three. Each ganglion is a distinct centre giving off branches in four directions. There is also one place in which are grouped together several very large ganglia, forming what is known as the Solar Plexus, or Abdominal Brain, which is situated at the upper part of the abdomen, behind the stom- ach and in front of the aorta and the pillars of the diaphragm, and from which issue nerves extending in all directions. By some authorities the Solar Plexus is regarded as the great centre of the Sympathetic System, and the main seat of the Subconscious Mind. 'Dr. Byron Eobinson bestowed upon this • centre the name *^The Abdominal Brain, '^ saying of the use of the term: ''I mean to convey the idea that it is endowed with the high powers and phenomena of a great ner- Sympathetic System 35 vous centre; that it can organize, multiply, and diminish forces/* One of the most interesting and significant features of the ganglia is that of their con- nection with the nerve centres of the Cere- bro- Spinal System, indicating the reciprocal action existing between the two great ner- vous systems. From each one of the ganglia in the two great lines forming the system, is- sues a tiny filament which connects with the spinal cord ; and at the same time it receives from the spinal cord a tiny filament in re- turn, thus establishing a double line of com- munication. It is held by some authorities that one of these filaments acts as a sending wire, and the other as a receiving wire be- tween the two systems. Be this as it may, the inter-communication between the two sys- tems is clearly indicated. It must be remembered that the involun- tary muscles which move the heart, as well as the tiny muscles which form the middle- coat of the arteries and the veins, are con- trolled by the Sympathetic System, and thus the important work of the circulation, which goes on day and night, year in and year out, 36 Mind and Body during life, is directly under tlie charge of the Sympathetic System and the Subcon- scious Mind. Also, the involuntary muscles which are concerned with the activities of the liver, the kidneys and the spleen, are under the same direct control. Dr. E. H. Pratt, in the *^ Series of Imper- sonations" above referred to makes the ''Subconscious Man" tell the following won- derful truth, which we suggest each reader read carefully and ^x in his mind: ''My brother the Sympathetic Man has told you that I am the animating spirit of his con- struction ; and as he is the great body builder, having furnished the emotions under which our entire family has been put into form, you can understand by what right I pose be- fore you as the human form of forms. All the rest of the family are because I am. Even my Conscious brother, who claims su- periority to his fellow-shapes because he bosses them around a little and makes use of them, is a subject of my own creation. . I am the life of the Sympathetic Man, whose existence as a human shape has already sufficiently been well established, and Sympathetic System 37 as there is no part of him whicli is not alive, the conclusion is very evident that his shape and mine are identical. There is no part of the sympathetic system which is not ani- mated by my oivn principle of vitality. In- deed, he is but a cup of life, though I can assure you that his cup is full, and he would not be good for much if it was not. So, if you are able to conceive the shape of the Sympathetic Man, you can regard this form as identical with my own. This is really a very modest claim on my part, and does not quite do justice to myself, for in reality the Sympathetic Man does not contain all there is of me by any means, for I am not only in him, but all around him, and he is not by any means capable of containing my full self. ' ' When it is seen that the vital activities of the physical body are ruled, governed and controlled by the Sympathetic System, ani- mated by the Subconscious Mind, and that the latter is amenable to Suggestion from the Conscious Mind and from outside, we may begin to get a glimmer of the great light which illuminates the principle of Mental Healing. If the Subconscious Mind, the 38 Mind and Body builder, is influenced by Suggestion to neg- lect Ms work, or to build wrongly, it is like- wise possible for bim to beed proper Sugges- tion and to repair bis mistakes and to rebuild properly. Tbis principle being grasped, tbe rest will seem to be merely an understand- ing of tbe best metbods of reacbing tbe Sub- conscious Mind by Suggestion or Auto-Sug- gestion. We may now begin to understand tbe trutb of tbe old axiom : * * As a man tbink- etb in bis beart, so is be"— pbysically. And -as Tbougbt is based largely upon Belief, can we not see tbe dynamic force of Faitb? Is tbere not a real psycbological basis for so- called ^'miracles?'' Is not tbe wonder-work- ing of tbe cults now understandable? CHAPTER III THE CELL-MINDS Modern science has demonstrated that the human body is composed of a multitude of microscopic cells, that is, that the muscles, nerves, tissues, blood, bones, hair and nails are made up of minute cells, and groups of cells. Virchow says : ^ ^ It is of the cells that the tissues are built up and the nerves formed. There is no part of the human body in which the cell is not seen. All these cells are neuclated— have in them a central life-spot like the yolk of an egg. Each cell is born, reproduces itself, dies and is ab- sorbed. The maintenance of life and health depends upon the constant regeneration of the cells. When man can control the life and death of the cell he becomes the creator.'* Medical science now practically asserts that disease of the body is really disease of the cells of which the body is composed, and that all healing of the body must consist of the 3a 40 Mind and Body healing of the cells— that is, of restoring the cells to normal activity and functioning. The following quotation from Hudson, fol- lowing Stephens, is interesting: '^ An aggre- gation of cells became a confederation, with its differentiation of cell functions and still further division of labor. As a result of a long process of such differentiation, the or- ganisms of the larger animals and of man came to be composed, as we find them, of thirty or more different species of cells. For example, we have the muscle cells, whose vital Energies are devoted to the office of contrac- tion, or vigorous shortening of length; con- nective-tissue cells, whose office is mainly to produce and conserve a tough fibre for bind- ing together and covering in the organism; bone cells, whose life work is to select and collocate salts of lime for the organic frame- work, levers and joints; hair, nail, horn and feather cells, which work in silicates for the protection, defense, and ornamentation of the organism; gland cells, whose motif in living has come to be the abstraction from the blood of substances which are recom- bined to produce juices needed to aid the The Cell-Minds 41 various processes or steps of digestion; blood cells, wliicli have assumed the labor- ious function of general carriers, scavengers, and repairers of the organism ; eye, ear, nasal and palate cells, which have become the spe- cial artificers of complicated apparatus for transmitting light, sound, odors, and flavors to the highly sentient brain cells; pulmo- nary cells, which elaborate a tissue for the in- troduction of oxygen and the elimination of carbon dioxide and other waste products; hepatic (liver) cells, which have, in response to the needs of the organism, descended to the menial office of living on the waste prod- ucts and converting them into chemical re- agents to facilitate digestion— these and numerous other species of cells; and lastly, most important and of greatest interest, brain and nerve cells." The various cells of the body are constant- ly busy, each performing its particular task, either singly or in connection with other cells in the cell-group. Like a great arm, the cells are divided into classes, some being engaged in the active daily work, while others are held back on the reserve line. Some are en- 42 Mind and Body gaged in building up the tissues, muscles and bones, while others are busy manufacturing the juices, secretions, fluids and chemical compounds required in the great laboratory of the body. Some remain at their posts, stationary during their entire life, while others remain stationary only until the call comes for their services, while a third class are in constant motion from place to place either following regular routes or else trav- elling under a roving conmaission. Some of the moving cells act as carriers of material— the hod-carriers of the body, while others move about doing special repair work such as the healing of wounds, etc., while others still are the scavengers and street cleaners of system, and others form the cell army and cell police force. The body has been com- pared to a vast communistic or socialistic colony, each member of which cheerfully de- votes his life-work, and often his life itself, to the common good. The brain cells are of course the most highly organized, and the most highly differentiated of the cells. The nerve cells constitute a living telegraph sys- tem over which is carried the messages from The Cell-Minds 43 the several parts of the body, each cell being in close contact with its neighbor on each side— the nerve cells practically clasp hands and form a living chain of commnnication. The blood cells are important members of the cell-community, and are exceedingly nu- merous, there being over 75,000,000,000 of the red-blood cells alone. These red-blood cells move in the blood currents, carrying through the arteries each its little load of oxygen which it transports to the distant tissues that they may be invigorated and vitalized anew ; and, returning, carrying through the veins the debris and waste products of the system to the great crematory of the lungs where the waste is burnt and thrown off from the body. Like the ships that sail the sea, each cell carries its outgoing cargo, and returns with another one. Some of these cells perform the office of special repairers, forcing their way through the walls of the blood-vessels and penetrating the tissues in order to per- form their special tasks. There are several other kinds of cells in the blood besides the carriers just mentioned. There are the won- derful soldier and police cells which main- 44 Mind and Body tain order and fight battles when n'eo I not choose, and either do the thing or not, as determined from within! If this is true of the body, why not of the cell! May not the stimulation we see be a condition only, and the real cause of the act be within the cell itself! . . . The cell is not a mere machine, hut a living entity, doing everything that the body does. It eats, drinks, moves, reproduces its kind, selects its food, repairs its waste, etc. These are intellectual processes, but may not be conscious. . . *^The cure consists in the repairing of the wasted tissue, and in the cells restoring and repairing themselves into a definite pat- Mental Basis of Cuke 71 tern, necessary to mutual work, so that the commonwealth may prosper. Air, water, sun- shine, food, etc., are necessary to the per- formance of this work of repair. When these are furnished, even under the best con- ditions possible, the cells must use them to build up the waste, and this they do by their internal forces. But this process is what is called repair on the one hand, and cure on the other. External means may be essential, but that will not make them really curative. . . . It is well, also, to keep in mind that external in the true sense of the term as we are using it here. Any force outside of the diseased cell is an external force to that cell even if it be thought- force. Disease is always treated by external force, external as defined above, and all disease is just as surely cured by internal force— viz: force resident in the cell itself. Here we all stand around the suffering cell, one with drug- power in his hand, another with electricity, or water, or heat, or directed attention— thought-force or more nourishment which necessitates a better circulation to that area, or some other of the thousand therapeutic 72 Mind and Body measures, and we are close enough together at last to see that we are simply using dif- ferent stimuli to try to aid the real worker within the cell to do his work by furnishing, not only material that is necessary, but force as well, that out of the abundance his work may be easy and rapid. ' ' The reader who will consider the numer- ous instances of cure by Suggestion or Faith-Cure, as noted in the following chap- ters, will be better able to understand the principle underlying these cures if he will realize the fact brought out so forcibly by Dr. Meacham, as above quoted. The atten- tion of the patient being directed to the or- gan affected, in connection with the stimu- lating and vitalizing effect of Faith and Be- lief, starts into renewed activity the cell- mind of the organ in question, and arouses its reparative and recuperative energies. Each organ, and its component cells and cell- groups, is of course under the control of the Subconscious Mind, and forms a part of the material embodiment thereof. The Subcon- scious Mind, being stimulated by the Sug- gestion and Faith, and having its Expectant Mental Basis of Cure 73 Attention aroused, concentrates its energies upon the reparative and recuperative proc- esses in the organ, and the work of cure pro- ceeds. The cure, in every case, is simply either repair work, or else the restoration of normal functioning— in either case the cells themselves doing the work. In the consideration of the reasons under- lying the cure of disease by Psycho-Thera- peutics, we must first consider the question of what disease really is. And in this phase of the consideration, it will be well for us to first dispel the erroneous ideas concerning disease which we have been entertaining. Perhaps the following striking statement from Sidney Murphy, M. D., printed in the magazine ** Suggestion" several years ago, may help you to form a correct idea of the nature of disease, or rather a correct idea of what disease is not. Dr. Murphy says, in the said article, among other things: *'Prof. S D. Gross, formerly of the New York Uni- versity Medical School, says: *0f the es- sence of disease very little is known— indeed nothing at all.' Nevertheless it is evident 74 Mind and Body tliat medical men have an idea on the sub- ject. The theory generally held, I believe, is that disease is destructive action; but just what this means, whether des.truotive action on the part of vitality itself, or by something acting upon the vitality, is not so clear; but we are enabled to gain some light by reference to the expression used in medical books con- cerning it. Thus we find that disease * at- tacks us,' that it * seats itself in an organ,' that *it works through us., runs its course,' etc. It is also said to be *very malignant,^ or * quite mild, ' ^ persistently resisting all treatment,' or * yielding readily' to it. In fact, it is considered an entity, possessing character and disposition and general vital qualities— a something which domiciles it- self in the vital domain, and exercises its forces to the destruction of the vital powers. It is indeed spoken of as one would speak of a rat in his granary, or a mouse in his cup- board, and efforts are made to dislodge it, or kill it, as one would dislodge or kill any other living thing. This theory of disease is beginning to be looked upon even by the medical world as untenable. Living things Mental Basis of Cure 75 are always possessed of organizations hav- ing fonn or shape ; and hence if disease were such, its form would be discerned and de- scribed; a thing which never has been done. Disease by our ancestors was considered a subtile and mysterious thing which pounced down upon us, and runs its course without any reference to causes; and language being formed to convey this idea, it has been trans- mitted almost unchanged from generation to generation down to the present time. And the medical profession of today is simply an embodiment of that idea. It is probable that the term * destructive action' is gener- ally held to mean destructive action on the part of the vitality itself. . . . Life in organic form is developed according to law. Slowly rising into power, organization at length reaches it zenith, and then goes down the gentle declivity, until the soul steps off into the great beyond, without pain or strug- gle, provided always that the conditions of life are natural and therefore favorable ; but if these be unfavorable, unfavorable results must of course follow; vitality, neverthe- less, doing the best it can under the eircum- 76 Mind and Body stances to preserve the normal state of tlie body. Disease, we propose to show, is not antagonistic to vital action, but the oppo- site, a remedial effort, or vital action on the defensive. It is not a downward tendency, nor the result of a downward tendency on the part of a living organism, but is itself an upward or self -preservative tendency, the result of disobedience to natural laws. It is simply abnormal action, because of abnor- mal conditions/' In considering the above revolutionary statement of Dr. Murphy, we must remem- ber that ^* vitality" or *^ vital force" is sim- ply the action of the Subconscious Mind operating through the sympathetic system, the organ-minds, and the cell-minds. All vital energy, at the last is mental energy. And, we must also remember that the ** ab- normal conditions" which Dr. Murphy speaks of as being the cause of ^'abnormal action" or disease, are not confined alone to physical or material conditions, but also to abnormal mental conditions, such as fear- thought, adverse suggestions, improper use of the imagination, etc. As we have seen Mental Basis of Cure 77 in the preceding chapters, the causes of dis- ease may be mental as well as material or physical. The Subconscious Mind in its vital activi- ties is constantly at work building up, re- pairing, growing, nourishing, supporting and regulating the body, doing its best to throw off abnormal conditions, and seeking to do the best it can when these conditions cannot be removed. With its source pure and unpolluted the stream of vitality flows on unhindered, but when the poison of fear- thought, adverse suggestion and false be- lief is poured into the source or spring from which the stream rises, it follows that the waters of life will no longer be pure and clear. Let us notice the general direction of the vital activities of the Subconscious Mind. In the first place we find that the vital ac- tivities are primarily concerned with self- preservation^ that is with the preservation of the individual and the race. One has but to notice the ever-present manifestation of the **race instinct" which draws the males and females of the several species together, that they may mate and bring forth the 78 Mind and Body young needed to keep alive the species. The parental devotions, with its many sacrifices of personal pleasure for the young, are in- stances ever before us. And no less strik- ing is the companion activities which make for the preservation of the individual. The instinctive tendency toward self-preserva- tion is so strong that it overpowers the rea- son in the majority of cases. Men may de- cry the value of life, but let their life be threatened and the instinctive protective feeling causes them to fight for life against all odds. *^A11 that a man hath will he give for his life.'^ And this instinctive activity is manifest not only in the individual as a whole, but in every cell of his body. Every cell is striving hard for the welfare of the community of which it forms a part. Even in disease it strives to throw off the abnor- mal conditions which afflict the body, and failing to do so it hobbles along doing the best it can under the circumstances. The tiny seed sprouting in the ground, and lifting weights a thousand times that of itself, shows the self-preservative energies and activities of the mind principle within Mental Basis of Cure 79 it. The healing work of the cells in the case of a wound, or of a broken bone, as described elsewhere in this book, gives ns another ex- ample. The healing efforts of the organism striving to throw off the morbid substances within the body, purging them away in a flux, or burning them up with a fever, show the operations of the same principle. This, we have seen, is called the vis medicatrix na- turae, or ** healing power of nature,'* which operates in man as well as in the case of the lower animals— but it is really but the oper- ations of the great Subconscious Mind of the individual. As Dr. Murphy, previously quoted, says: *^ Certainly all experience de- clares and all physicians will admit that where vital power is abundant in a man he will get well from almost any injuries short of complete destruction of vital organs; but where vitality is low, recovery is much more diflficult, if not impossible, which can only be explained on the principle that vitality always works upward toward life and health to the extent of its ability under the circum- stances, because, if it worked downward, the so Mind and Body less vitality, the more surely and speedily would death result.'^ Following the law of self-preservation, we find that of accommodation manifesting it- self in the vital activities of the Subconscious Mind. This principle or law works in the direction of adjusting the organism to con- ditions which it cannot remedy. Thus a sap- ling bent out of shape, will bend its branches upward until once more they will reach to- ward the sky notwithstanding the deformed trunk. Seed sprouting from a narrow crev- ice in a rock, and unable to split the rock, will assume a deformed shape but will hold tenaciously to Hfe, and will thrive under these abnormal conditions. This principle of accommodation acts upon the idea of **life at any price," and of '^making the best of things.'' Man and the lower animals ac- commiodate themselves to their environment, when they are unable to overcome the un- satisfactory conditions of the latter. The study of anthropology, natural history, and botany will convince anyone that the prin- ciple of accommodation is everywhere pres- ent in connection with that of self-preserva- Mental Basis of Cure 81 tion. And the diseased conditions, and abnormal functioning, which we find in cases of chronic diseases is simply the principle of accommodation in the vital activities of the Subconscious Mind, but which it is ** try- ing to make the best of it," and. holding on to *'life at any price.'' Dr. Murphy, previously quoted, says: *' Disease, in its essential nature, has a deeper significance than simply abnormal manifestations. It is really a remedial ef- fort, not necessarily successful, but an at- tempt to change, or have changed existing conditions. And for this reason any im- proper relation of the living organism to external agents necessarily results in an in- jury to that organism, which by virtue of its being self-preservative, immediately sets up defensive action, and begins as soon as pos- sible to repair the damages that have ac- crued. This defensive or reparative action, of course, corresponds to the conditions to be corrected, and hence is abnormal and dis- eased; and its severity and persistence will depend upon the damages to be repaired, and the intensity and persistence of the 82 Mind and Body causes that produced it. Serious injury- present or impending will demand serious vital action; desperate conditions, desper- ate action. But in all cases tlie action is vital, an attempt at restoration, and tlie en- ergy displayed will exactly correspond to the interests involved and the vitality that is available." From the above, and from what has been shown in previous chapters, it will be seen that just as is health the result of the nor- mal functioning of the Subconscious Mind, so is disease the result of its abnormal functioning. And it may also be seen that the true healing power must come alone from and through the Subconscious Mind itself, although the same may be aroused, awak- ened and directed by various outside agen- cies. As Dr. Thomson J. Hudson says: ** Granted that there is an intelligence that controls the functions of the body in health, it follows that it is the same power or en- ergy that fails in case of disease. Failing, it requires assistance; and that is what all therapeutic agencies aim to accomplish. No intelligent physician of any school claims Mental Basis of Cure 83 to be able to do more than to * assist nature' to restore normal conditions of the body. That it is a mental energy that thus requires assistance, no one denies ; for science teaches us that the whole body is made up of a con- federation of intelligent entities, each of which performs its functions with an intelli- gence exactly adapted to the performance of its special duties as a member of the confed- eracy. There is, indeed, no life without mind, from the lowest unicellular organism up to man. It is therefore a mental energy that actuates every fiber of the body under all its conditions. That there is a central in- telligence that controls each of these mind organisms, is self-evident. ... It is sufficient for us to know that such an intelli- gence exists, and that, for the time being, it is the controlling energy that normally regulates the action of the myriad cells of which the body is composed. It is, then, a mental organism that all therapeutic agencies are designed to energize, when, for any cause, it fails to perform its functions with reference to any part of the physical structure.'* CHAPTER Y ' THE HISTORY OF PSYCHO-THERAPY One of the most remarkable acliievements of the New Psyeliology is that of gathering np the scattered instances of the effect of the power of the mind over the body, under the various masks and guises worn during • the ages, and uniting them in one broad and general synthesis in which is to be seen the one fundamental principle of Mental Heal- ing operating under a thousand names, forms and theories, in every race, nation and clime in all ages past and present. The New Psychology is the great reconciler of the various theories, dogmas and specula- tions concerned with the subject of the strange cures effected by the mind, as well as with the equally strange adverse effect upon the physical organism of negative thoughts. From the earliest days of history we find records of strange and marvelous cures ef- fected by non-material agents. In some 84 History of Psycho-Theeapy 85 cases the effect is attributed to magical power, while in others, and the majority of cases, the cure is attributed to some particu- lar religious belief, creed or ceremony. Not only in the folk-lore of the several races, and in their general traditions, but also in the written and graven record do we find traces of the universality of the principle of mental therapeutics. H. Addington Bruce says: ^* Psycho- therapy might well be cited in support of the old adage that there is nothing new but what has been forgotten. Traces of it are to be found almost as far back as authentic his- tory extends, and even allusion to methods which bear a strong resemblance to those of modern times. The literature and monu- mental remains of ancient Egypt, Greece, Eome, Persia, India and China reveal a widespread knowledge of hypnotism and its therapeutic value. There is in the British Museum a bas-relief from Thebes which has been interpreted as representing a physician hypnotizing a patient by making * passes' over him. According to the Ebers papyrus, the * laying on of hands' formed a prominent 86 Mind and Body feature of Egyptian medical practice as early as 1552 B. C, or nearly thirty-five hun- dred years ago ; and it is known that a simi- lar mode of treatment was employed by priests of Chaldea in ministering to the sick. So, also, the priests of the famous Temples of Health are credited with having worked numerous cures by the mere touch of the hands.. In connection with these same Temples of Health were sleeping chambers, ijepose in which was supposed to be excep- tionally beneficial. Asclepiades of Bithynia, who won considerable fame at Eome as a physician, systematically made use of the induced trance' in the treatment of certain diseases. Plautus, Martial, and Seneca re- fer in their writings to some mysterious process of manipulation which had the same effect— that is, of putting persons into an ar- tificial sleep. And Solon sang, apparently, of some form of mesmeric cure : "'The smallest hurts sometimes increase and rage More than all art of physic can assuage; Sometimes the fury of the worst disease The hand by gentle stroking, will appease.' ''Many other instances might be men- History of Psycho-Therapy 87 tioned testifying to the remarkable extent to which psycho-therapy, in one form or an- other, was utilized in the countries of the ancient world. This, of course, does not necessarily imply that the ancients had any real understanding of the psychological and physiological principles governing its oper- ation. On the contrary, there is every rea- son to believe that they used it much as do too many of the mental healers of to-day— on the basis of * faith cure' pure and simple, with no attempt at diagnosis, and in a hit- or-miss fashion. It was not until the very end of the Middle Ages, so far as history in- forms us, that anything even remotely re- sembling a scientific inquiry into its nature and possibilities was undertaken, and then only in a faint, vague, indefinite way, by men who were metaphysicians and mystics rather than scientists. The first of these, Petrys Pomponatius, a sixteenth-century philosopher, sought to prove that disease was curable without drugs, by means of the * magnetism' existing in certain specially gifted individuals. ^When those who are en- dowed with this faculty,' he affirmed, *oper- 88 Mind and Body ate by employing the force of the imagina- tion and the will, this force affects, their blood and their spirits, which produce the intended effects by means of an evaporation thrown outwards. ' Following Pomponatius, John Baptist von Helmont, to whom medical science owes a great deal, also proclaimed the curative virtue of magnetism, which he described as an invisible fluid called forth and directed by the influence of the human will. Other writers, notably Sir Kenelm Digby, laid stress on the power of the imagi- nation as an agent in the cause as well as the cure of disease, compiling in a curious little treatise published in 1658, as interest- ing a collection of illustrative cases as is contained in the literature of modern psycho- therapy.'' In the Middle Ages, we read that there were many instances of miraculous cures ef- fected at the various shrines of the saints, and in the churches in which were exhibited the bones and other relics of the holy peo- ple of church history. As Dr. George E. Patton says: ''A word scrawled upon parch- ment, for instance, would cure fevers; an History of Psycho-Therapy 89 hexameter from the Iliad of Homer cured gout, while rheumatism succumhed to a verse from Lamentations. These could be multi- plied, and undoubtedly all were equally po- tent of cure in like manner. ... At one time holy wells were to be found in almost every parish of Ireland, to which wearisome journeys were made for the miraculous pow- ers of cure. It was the custom of the cured to hang upon the bushes contiguous to the springs small fragments of their clothing, or a cane, or a crutch as a memento of cure, so that from afar the springs could be easily located by the many colored fragments of clothing, rags, canes and crutches swayed upon the branches by the wind. Inasmuch as the bushes for many rods around were thus adorned, the cures must have been far from few.'' In the Middle Ages it was the custom of persons afflicted with scrofula and kindred disorders to come before the king upon cer- tain days to receive the ^^Eoyal Touch,*' or laying-on-of-hands which was held to be an infallible specific for the disease. The cus- 90 Mind and Body torn was instituted by Edward the Confes- sor, and continued until the accession to power of the house of Brunswick. It is a matter of history that many persons were cured by the touch of the king's hands. Wiseman, a celebrated surgeon and physi- cian of old London testifies as follows: **I myself have been an eye-witness of many thousands of cures performed by his maj- esty's touch alone, without any assistance of metiicine or surgery, and those, many of them, such as had tired out the endeavors of able surgeons before they came hither. . . . I must needs profess that what I write will little more than show the weak- ness of our ability when compared with his majesty's, who cureth more in one year than all the surgeons of London have done in an age." The virtue of the ^^ King's Touch" was finally brought in doubt by the wonder- ful successes of a man by the name of Valen- tine Greatrakes, who in the Seventeenth Cen- tury began ** laying on hands" and made even more wonderful cures than those of the king. So marked was his success that the government had difficulty in suppressing the History of Psycho-Therapy 91 growing conviction among the common peo- ple that Greatrakes must be of royal blood, and the rightful heir to the throne, because of the great healing virtues of his hands, which, they argued, could be possessed only by those having royal blood in their veins. The Chirurgical Society of London investi- gated Greatrakes' cures, and rendered an opinion that he healed by virtue of ^*some mysterious sanative contagion in his body.'' But perhaps the most notable figure in the European history of Mental Healing was Franz Anton Mesmer, a native of Switzer- land, who was born in 1734, and who later in the century created the greatest excite- ment in several European countries by his strange theories and miraculous claims. Frank Podmore in a recent work says of Mesmer: **He had no pretensions to be a thinker; he stole his philosophy ready-made from a few belated alchemists; and his en- tire system of healing was based on a delu- sion. His extraordinary success was due to the lucky accident of the times. Mesmer 's first claim to our remembrance lies in this— that he wrested the privilege of healing from 92 Mind and Body the cliurclies and gave it to mankind aS' a ■universal possession." Mesmer held that there was in Nature a universal magnetic force which had a pow- erful therapeutic effect when properly ap- plied. He cured many people by touching them with an iron rod, through which he claimed the universal magnetism flowed from his body to that of the patient. He called this magnetic fluid ''animial mag- netism. ' ' Later on he devised his celebrated ** magnetic tub'' or haquet, by means of^ which he was able to treat his patients en^ masse. Podmore gives the following inter- esting account of scenes surrounding his treatments : '^The baquet was a large oaken tub, four or five feet in diameter and a foot or more in depth, closed by a wooden cover. Inside the tub were placed bottles full of water dis- posed in rows radiating from the center, the necks in some of the rows pointing towards the center, in others away from it. AH these bottles had been previously ^magnetized' by Mesmer. Sometimes there were several rows^ ef bottles, one abovei the otherj the History of Psycho-Therapy 93 machine was then said to be at high pres- sure. The bottles rested on layers of pow- dered glass and iron filings. The tub itself was filled with water. The whole machine, it will be seen, was a kind of travesty of the galvanic cell. To carry out the resemblance, the cover of the tub was pierced with holes, through which passed slender iron rods of varying lengths, which were jointed and movable, so that they could be readily ap- plied to any part of the patient's body. Eound this battery the patients were seated in a circle, each with his iron rod. Further, a cord, attached at one end to the tub, was passed round the body of each of the sit- ters, so as to bind them all into a chain. Out- side the first a second circle would fre- quently be formed, who would connect them- selves together by holding hands. Mesmer, in a lilac robe, and his assistant operators— vigorous and handsome young men selected for the purpose— walked about the room, pointing their fingers or an iron rod held in their hands at the diseased parts." Mesmer made many wonderful cures, and attracted wide attention. In 1781 the king 94 Mind and Body of France offered him a pension of thirty thousand livres if he would make public his secret. The offer was refused, but he gave private instruction and opened a school. He had many pupils and followers, promi- nent among whom was the Marquis de Puy- segur, who made discoveries resulting in the identification of Mesmerism with the * France condition" now commonly associated with the term, whereas originally Mesmerism in- cluded simply the healing process. Mes- mer's methods continued popular for many years after his death, until Braid's work re- sulted in the founding of the modern school of Hypnotism, and Mesmerism died out. The Abbe Faria, about 1815, after inves- tigating Mesmerism and attracting much at- tention, discarded the ^^fluidic'^ theory of Mesmer, and held, instead, that in order to induce the mesmeric state and to produce the phenomena thereof, it was necessary merely to create a mental state of *^ expectant at- tention'^ on the part of the patient. The cause of the state and the phenomena, he held, was not in the operator but in the mind of the patient— purely subjective, in History of Psycho-Therapy 95 fact. Alexander Bertrand, a Frencliman, published a work about this time, holding theories similar to those of Faria. In 1841 James Braid, an English physician, be Body istered by some one in whom great confi- dence was reposed.'' The same authority also says: *^ It has been known for a long time that if the attention is directed toward any bodily organ, abnor- mal sensations may be caused in it, and dis- ease may be developed. The renowned Dr. John Hunter said: *I am confident that I can fix my attention to any part, until I have a sensation in that part. ' ' ' Dr. Tuke says that these * * are words which ought to be in- scribed in letters of gold over the entrance of a hospital for the Cure of Disease by Psy- chopathy.'' Hunter's confident assertion is the more interesting because, drawn from his own experience, it shows that the princi- ple is not confined in its operation to the susceptible and nervous, but operates even on men of the highest mental endowment. We have examples from the literature of the seventeenth century, showing how the ex- pectation of a complaint will produce it. In 1607 an ignorant English physician told a clergyman's wife that she had sciatica, al- though there was, in reality, nothing the matter with her sciatic nerve. Her attention Faith Cures 123 was thereby directed to it and a severe at- tack of sciatica was tlie result. Wlieb a person inexperienced in medicine reads care- fully the symptoms of some disease, he is apt to begin an attentive search for those symptoms and to end by fancying he has them. Seasick persons have been relieved of their nausea by being made to bail a leak- ing boat from the fear that it would sink. All their attention was thereby diverted from themselves. Many can recall how chil- dren, and grown persons, too, have forgot- ten all about their alleged intense thirst, as soon as their attention was diverted. Some persons, after eating something which they fancy is a trifle indigestible, center their at- tention upon the stomach, expecting symp- toms of indigestion, and are often not dis- appointed. A man who had good reason to fear hydrophobia, determined that he would not have it. The pain in the bitten arm be- came intense, and he saw that he must have something to divert his attention from the wound and his danger. He therefore went hunting, but found no game. To make amends, he summoned a more inflexible will 124 Mind and Body and exerted at every step 'a strong mental effort against the disease/ He kept on hunting until he felt better, and he mastered himself so perfectly that he probably thereby warded off an attack of hydrophobia. Ac- cordingly as we center our attention upon one thing or another, we largely determine our mental happiness and hence our bodily health. One person, in walking through a noble forest, may search only for spiders, and venomous creatures, while another con- fines his attention to the singing birds in the branches above. One reason why travel is isuch a cure for diseases of body and mind is because so many new things thereby come in to claim the attention and divert it from its former objects. The following expres- sion from Dr. Tuke should be remembered: 'Thought strongly directed to any part tends to increase its vascularity, and consequently its sensibility / *' Dr. 0. F. Winbigler says: ''The practi- tioner secures the same effects from a place- bo or powdered pop-corn as from some drugs by using suggestion with the former. Every successful physician has used this method Faith Cures 125 at one time or another, and sometimes when he was utterly puzzled as to what he should prescribe, he thus secured a marvellous re- sult, and a cure of the patient was effected. . Every believer in Psycho-therapeu- tics knows that there is a psychical as well as a physical effect from the use of drugs. The psychical value is based on the expec- tation of their special action, and that which is in the physician's mind may be subtly and powerfully carried over into the patient 'tJ mind. ( The physician's personality, atti- tude and interest in the patient accomplishes vastly more than the drugs he prescribes or administers. If he is cheerful and hopeful, he gives potency to their action; if he is gloomy, pessimistic and hopeless, he nulli- fies their effects. The cure of the patient is effected through the subconscious mind, and the attitude and bearings of the physician, attendants, the surroundings and the medi- cines employed, become powerful sugges- tions." \ Prof. ^ Elmer Gates says: *'The system makes an effort to eliminate the metabolic products of tissue-waste, and it is therefore 126 Mind and Body not surprising tliat during acute grief tears are copiously excreted; that during sudden fear the bowels and the kidneys are caused to act, that during prolonged fear, the body is covered with a cold perspiration ; and, that during anger, the mouth tastes bitter, due largely to the increased elimination of sul- pho-cyanates. The perspiration during fear is chemically different, and even smells dif- ferent from that which exudes during a hap- py mood. . . . Now if it can be shown in many ways that the elimination of waste products is retarded by sad and painful emo- tions ; nay, worse than that, these depressing emotions directly augment the amount of these poisons. Conversely, the pleasurable and happy emotions, during the time they are active, inhibit the poisonous effects of the depressing moods, and cause the bodily cells to create and store up vital energy and nutritive tissue products." In an issue of ^^The American Practitioner and News," is reported a discussion before the Lexington (Ky.) Medical and Surgical Society, in which a member, Dr. Guest, re- lated the following experience: *'I have a Faith Cures 127 brotber-in-law who suffers every summer with hay-fever. He has a relative who be- lieves in Christian Science. She told him that she felt positive that she could direct him to a woman, a Christian Scientist, who would cure him. He at first objected, be- cause he hated to go to a woman physician. He arranged, however, to communicate with her daily by letter. When his hay-fever broke out he suffered with it all that day and night, and the next morning wrote her a note telling her to put him on treatment immediately. When he returned that night he was improved and slept better. He wrote a second note the next morning and was much encouraged. The third day he re- peated his letter writing and stated that the symptoms had almost ceased. And he was guying me about being cured by Christian Science when regular physicians could do nothing for him. The night of the third day, when he came home to supper, he found a note from the Christian Scientist, stating that she has been in the country and ivould put him under treatment the next day, Eealizing that all his treatment had been 128 Mind and Body only in his imagination, the symptoms reap- peared with the same intensity as before." Dr. A. J. Parks of New York, says: **The absolute and complete control that the sym- pathetic nervous system exercises over the physical organization is so perfectly clear and well-known to every observer that the recital of the phenomena in the vast and countless series of manifestations is unnec- essary. We are all aware of the fact that digestion is promptly arrested upon the re- ceipt of bad news. The appetite at once dis- appears. It ceases, and the whole system feels the effect of the depressing impulse— the mental and spiritual wave which lowers the vital thermometer. Fear not only sus- pends the digestive function but arrests the formation of the secretions upon which di- gestion depends. A sudden fright frequent- ly paralyzes the heart beyond recovery, whereas a pleasant and pleasing message soothes and gently excites the whole granu- lar system, increases the secretions, aids di- gestion and sends a thrill of joy to the sensorium, which diffuses the glad tidings Faith Cures 129 to every nerve fibril in the complex organi- zation. * ' Dr. T. A. Borton, in an address before the Indiana State Medical Society, said: '^The subject which I desire to present to you to- day has to do with the influence of the mind over the functions of the body. Its silent, unobserved force results in producing patho- logical conditions, and those, by reflex ac- tion, excite morbid sensibilities of the mind and thus derange the nerve centres, result- ing in a changed condition or over-excitabil- ity of the nerve energies, which becomes a secondary diseased condition in the form of different types of neurasthenia. I have been interested in this subject for many years, and in my practice have had extended op- portutnities for making observations as to the i>otency of the mental and suggestive pathology bearing on this subject. I would especially refer to the healing of the body through these mental forces, changing healthy, normal conditions into unhealthy or diseased conditions and vice versa. These changes are not miraculous, but proceed from natural causes in the operation of the 130 Mind and Body mind, as a therapeutic agency, operating throngli tlie functions of the body, sometimes as a tonic or stimulant, warding off diseases under the most exposed conditions, defend- ing and holding the system in a state of health, while those void of these mental as- surances become victims to the ravages of disease through contagion or infection. This protective mental force of the mind has been demonstrated many times in hospitals and other places where contagious diseases were prevailing. The mental force possesses a protective power when rightly exercised be- yond what is usually conceded, not only in the way of defense; but also in correcting disease when in existence. I believe these to be much greater than has been generally admitted or understood. . . . We all know how difficult it is to get good results from medication in which our patients have no confidence, and it is an established fact that we get better results from drugs which are given with the patient's knowledge of their intended effect. I have often produced desired results from means entirely inert, stating the desired and expected effect of Faith Cures 131 its administration. I have frequently quieted the severest pain by injecting pure water into the arm of the patient," Dr. G. R. Patton, in an address before the Wabasha County (Minn.) Medical Society, said: ^*As Bacon said, ^ Faith, confidence, be- lief and hope are the working forces that make the cure— that work the miracle.' The mind as a dynamic force exerted over the functions of the body has been, doubtless, operatively manifest from the cradle of our existence. By the phrase, 'the mind as a dynamic force,' I refer to the various forms of suggestion as well as to various affective faculties of the mind, or those states caused by the sympathetic action of the brain, such as faith, confidence, belief, imagination, emo- tions, hope and the like. Any or all of them may become active over the bodily functions. . As instance of the mental impres- sion acting upon observable functions re- vealed through the capillary circulation as revealed to the sight, I will mention blushing or pallor of the face, depending upon the theme presented to the thought; the mouth watering on the sight or thought of tempt- 132 Mind and Body ing food; the flow of tears from words or thoughts that excite grief; nausea or vomit- ing from a sickening spectacle; sexual ex- citement from obscene thought or lascivious sights. Instances might be multiplied. And is it not a fair inference, indeed, that through the vasomotor nerves, the internal viscera may be subject to like effects through men- tal impressions, and that thus acute as well as chronic congestive ailments thereof may be favorably influenced or even cured there- by? . . . It is my conviction that recog- nition of the power and usefulness of men- tal dynamics, including all forms of sugges- tion over physiological and pathological processes in combating diseases, is unques- tionably the most impressive advance in modern medicine. Mental influence alone may diminish or increase the activities of the physiological processes to the extent of removing the pathological effects of disease. . A celebrated medical teacher, after an exhaustive dissertation over a case was leaving the bedside without prescribing any treatment when the house physician asked what should be given the patient. ' Oh, ' said Faith Cures 133 the professor, *a hopeful prognosis and anything else you please/ To this he added, *the doleful doctor will be a failure, while the hopeful one will prove a winner from start to finish.' It is reasonably assured that ultimately the physician will become not so much the man behind the pill as the judi- cious advisor, the wise counsellor, gently lead- ing the sick *into green pastures, beside still waters,' through paths that lead onward to recovery, assisting nature at times, if needs be, with a big bread pill." Dr. Herbert A. Parkyn, the well-known au- thority on suggestive therapeutics, says: * ' Certain results will follow certain thoughts, and in every instance that it is possible to get the patient to think the thoughts we de- sire, we secure the results we desire. It is the work of the suggestionist to place these thoughts in the mind of the patient so that he is bound to think them, and this can be done to some degree, if not perfectly, (in every case. It is well to have faith, but faith is not absolutely necessary at the outset. It is time enough for the patient to have faith in the treatment when he can perceive the 134 Mind and Body benefit he is receiving. Understanding tlie mental and physical changes which follow a certain thought, the suggestionist is able to bring about those mental or physical changes, by using direct suggestion in such a way that his patient is bound to think the thoughts which will produce the results. A man may not have faith in the statement that the thought of lemon juice will stimulate the fk)W of saliva, but if he will imagine for a moment that he is squeezing the juice of a lemon into his mouth the saliva will imme- diately flow more freely than usual, regard- less of his faith. Similarly, many, if not all of the organs of the body, can be affected by impulses following certain lines of thought, and these impulses will follow the thought and stimulate the organs regardless of faith. It is simply necessary to get a patient to think the proper thoughts, and it is in the thought directing that the work of the sug- gestionist lies.'' CHAPTEE VII THE POWER OF THE IMAGINATION Dr. F. W. Sonthwortli says: '*Fear is it- self a contagious disease and is sometimes reflected from one mind to another with great rapidity. It passes from one to another, from the healthy to the ill, from doctor or nurse to patient, from mother to child, and so on. The greatest fears we can usually get away from, but it is the little fears and anxieties, constant apprehension, fears of imagined evils of all sorts which prey upon our vitality and lessen our powers, thus ren- dering us more susceptible to disease. To avert disease, then, we must eradicate fear; but how shall we accomplish it? Through wise education— educating the people to a / higher standard of living; by teaching a sounder hygiene; a wiser philosophy and a more cheerful theology. By erasing a thou- sand errors and superstitions from fear- ful minds and pointing them to the light, 135 136 Mind and Body beauty and loveliness of tlie trntli. This mental and moral sanitation is still ahead of ns, but it is more valuable and desirable than all quarantines, inventions, experiments, and microscopical researches after physical or material causes." Sir George Paget, M. D., says: *^In many cases I have seen reasons for believing that cancer has had its origin in prolonged anxi- etj." Dr. Murchison says: '*I have been surprised to find how often patients with primary cancer of the liver have traced the cause of this illness to protracted grief and anxiety. These cases have been far too nu- merous to be accounted for as merely coin- cidents. ' ' Sir B. W. Eichardson, M. D., says : ** Eruptions of the skin frequently follow ex- cessive mental strain. In all these, as well as in cancer, epilepsy and mania, the cause is frequently partly or wholly mental. It is remarkable how little the question of the origin of physical disease from mental in- fluences has been studied." Prof. Elmer Gates says: ^*My experiments show that irascible, malevolent and depressing emo- tions generate in the system injurious com- Power of the Imagination 137 pounds, some of which are extremely poison- ous. Also that agreeable, happy emotions generate chemical compounds of nutritious value which stimulate the cells to manufac- ture energy/' Dr. Patton, in the address before the Wa- basha County Medical Society, above men- tioned, gives the following interesting case of the effect of faith and expectant atten- tion, or Suggestion: He said: '^ While sur- geon of a Cincinnati hospital one of the mes- senger boys was often disobedient of orders. The sister superior once asked me how to punish him. I suggested putting him to bed and making him sick with medicine. My ad- vice was acted upon with alacrity. A tea- spoonful of colored ivater was given him every fifteen minutes. With assumed grav- ity, I ordered the nurse, in the boy's pres- ence, to keep giving the medicine until he be- came sick and vomited. Within an hour he vomited profusely. ... A funny inci- dent illustrative of the faith and confidence sometimes reposed in the medical man and his power in curing disease, happened in my first year of practice. An Irish laborer, 138 Mind and Body mncli given to profanity, came to my office, with a cold on his chest. I prescribed a soothing mixture and a liniment of cam- phor, ammonia and soap. A few days later, meeting him on the street, I asked him if the medicine had cured him all right. He re- plied with enthusiasm, * Oh ! yes, yes, it acted most beautifully and cured me pretty d d quick, but it was awful hot stuff, for it btirned in my throat like hell-fire itself.' I knew at once, but did not tell him, that he had been swallowing the liniment of cam- phor, hartshorn and soap, and rubbing the cough mixture on the outside. His faith was even stronger than the liniment, and cured him in spite of the blunder. ** Perhaps the most wonderful confirma,- tion came under my observation while win- tering in San Antonio, Texas, in 1880. Some nostrum fakirs with a retinue of fourteen musicians and comedians came to this city in an immense chariot, drawn by eight gaily caparisoned horses. Every evening they came upon the military plaza to sell their panacea. I went over one evening out of curiosity, being attracted by the songs and POWEE OF THE IMAGINATION 139 nmsic. The head fakir was shouting to an immense crowd about the virtues of his spe- cific. He claimed that it contained thirteen in- gredients, gathered at a great expense from all quarters of the globe, and would cure all the ills that flesh was heir to. Cures were warranted in every case, or the money re- funded on the following evening. After this harangue, he said that the medicine was for sale at $1 per bottle, until 300 bottles had been sold, as it was an invariable rule to sell only that number on any one evening. Im- mediately a frenzied mob rushed pell-mell to the end of the chariot, each one holding aloft a silver dollar. He had previously an- nounced that no change would be made, and that every one to get the medicine should have a dollar ready in his hand. In half an hour 300 bottles had been sold, the empty trunk closed with a bang, and the statement made that no more could be had until the following evening, although there was yet a great multitude clamoring for more. Curi- osity again led me to the plaza the next evening, and I went early. The initial per- formance was a free tooth-pulling, to last 140 Mind and Body thirty minutes. He said lie was the king- pin of the tooth-pullers, and I believe he was. The rapidity of his work was a marvel. He snatched from various jaws about 250 teeth, including the good ones, within the limit, throwing them from his forceps right and left among his audience. Those oper- ated upon were wrought to such a frenzy of excitement and wonder that each one, without an exception, declared that no pain whatever had been experienced. A call was •then made for the 300 who had bought medi- cine on the previous evening to mount the chariot and tell what the medicine had done for them. '^From every quarter men and women, both white and colored, pressed forward to give their experience. Their stories were grotesque and curious enough., but no mat- ter what their ailments, cures had resulted in every case. At the end of half an hour, while the experience meeting was at its acme, the fakir abruptly closed it, saying, in a re- gretful voice, that the rest would have to wait until the next evening to tell of their Power of the Imagination 141 cures, as he now wanted those to come for- ward who had not been cured by the medi- cine bought on the previous evening. He stood in silence with folded arms for three minutes. No one having come forward, the voice of this arrant charlatan rang out in stentorian tones, 'All, all have been cured! We have cured everyone!' Then another 300 bottles were sold in a jiify, I myself being one of the fortunate purchasers. The chief of this outfit stopped in the hotel where I was. After dinner the next day, I made his acquaintance in the smoking room, say- ing I was a doctor, too ; that I had attended two of his soirees, bought his medicine and was greatly interested in it. I surprised him by the statement that his medicine was made by M. & Co., wholesale druggists of Cincin- nati, and that it was fluid extract of podo- phyllin. He stared for some moments, but made no reply. I continued, *I know M.'s fluid extract, as his process of its manufac- ture is peculiar, and differs from other man- ufacturers in this, that he exhausts the root by percolation with alcohol, ether and gly- cerine, giving the product a sweetish taste 142 Mind and Body and a slight ethereal odor/ The man asked if I was also a chemist. I replied, *Yes, I once lectured in a medical college in Cin- cinnati on drugs and their uses, and I can readily tell fluid extracts by their taste, odor and physical characteristics.' '* After some hesitation, he said, *Yes, this is M.'s podophyllin and nothing else, I in- quired if he attributed all his success to the medicine. He answered, ^No, for once in Missouri the mandrake ran out before a new let arrived. We found something like it in a drug store of the town, and the people got well just the same. If the people believe you can cure them, and have faith in your medicine, they get well anyway, or they think they do, which is the same thing/ The fakirs remained one week, sold 2,100 bot- tles, and presumably cured 2,100 people, as no one came forward to reclaim his dollar for the medicine, which was contained in a two-drachm vial of 120 drops. A dose was one drop after each meal in one spoonful of water. *^When I was in California recently a friend mentioned that an intelligent relative Power of the Imagination 143 of his was being treated by a celebrated Cliinese doctor. The relative claimed that Chinese physicians were better than our own; that they had devoted 5,000 years to medicine and had thus become so learned and skillful that they could tell all diseases with- out asking a single question, simply by feel- ing the pulse. Out of curiosity I visited this physician, ostensibly as a patient. Without so declaring myself, he knew intuitively that I came to consult him. Without asking any questions he placed his finger upon my right wrist, communed with himself for a few moments, and then gravely informed me that I had thirty-seven diseases; some in the blood, some in the brain, some in the kidneys, some in the liver, and many others in the heart and lungs. He said it would take six- teen different herbs to cure me. He volun- teered the statement that he could detect 6,000 diseases by the pulse alone, and that he used 400 herbs in the treatment of the various diseases. Upon his request, I ex- amined his portfolio containing 350 testi- monials of marvellous cures, wrought upon American residents of California during his 144 Mind and Body seventeen years ' practice on the coast. M§iny of them were from parties of intelligence and eminence, and were so extraordinary that nothing short of their being attested by numerous witnesses of unimpeachable ver- acity, could satisfy one of their truth. Now, permit me to say that I have no pulse in the right wrist, the pulse being congenitally ab- sent ; but through it he made the pretense of locating so many diseases. This doubtless is the form and character of medical practice in China among the native Chinamen, and probably has been for many centuries among a population of 400,000,000. Is not the logic from the above facts irresistible, that in China the native physician cannot tell one disease from another, and that all his work is simply nonsense and guess work? There can be no escape from this conclusion— it follows as lucidly as a demonstrated prob- lem in "Eudid—that any benefit that may ever accrue from their treatment is wholly due to the dynamic force of the brain upon the functions of the body.'' The following, from a Philadelphia jour- nal, gives a striking illustration of the fact Power of the Imagination 145 that the imagination is a real factor in many cases of physical aihnent: *^The fact that the throes of the imagination under great nervous excitement often produce a corre- sponding physical frenzy was illustrated re- cently in the case of a man who had gone to sleep with his artificial teeth in his mouth. Waking suddenly with a choking sensation, he found his teeth had disappeared. He looked in the glass of water where they were usually deposited, did not see them and real- ized they must he far down his throat. Chok- ing and struggling, he hammered on the door of a friend sleeping in the house, who, see- ing his critical condition, vainly tried to draw the teeth out of the sufferer's throat. He could feel the teeth, but had not the strength to extract them. He ran for a blacksmith who lived a few doors away, but the blacksmith's hand was too big to put into the man's mouth. A doctor had been sent for, but he was so long in coming that the victim of the accident seemed likely to die of suffocation before the physician arrived. A little girl of ten years was brought under the impression that her small hand might 146 Mind and Body reacli the obstacle and withdraw it, but she got frightened and began to cry. The suf- ferer became black in the face, his throat swelled out, and his friends expected every moment to be his last, when finally the doc- tor arrived. He heard the history of the case, saw that the teeth were not in the man's jaws nor in their nightly receptacle, felt the throat and cast his eyes seriously upon the floor. There, on the floor, he saw the whole set of teeth. He adjusted them to ^the jaws of the patient, told him to breathe freely, and every symptom of suffocation disappeared. ' ' The following from an Eastern journal il- lustrates another phase of the subject: '*Salt- petriere, the hospital for nervous diseases, made famous by the investigations of Dr. Charcot, has an interesting case of religious mania. The patient, who is a woman of about forty years of age, entertains the be- lief that she is crucified, and this delusion has caused a contraction of the muscles of the feet of such a nature that she can walk only on tip-toe. The patient, moreover, is Power of the Imagination 147 subject occasionally to the still more extraor- dinary manifestation— that of * stigmata.' Instances of * stigmata' are tolerably fre- quent in the * Lives of the Saints' of alleged supernatural marks on the body in imitation of the wounds of Christ. These * stigmata' have been observed beyond all question on the woman at the Saltpetriere. Their ap- pearance on the body coincides with the re- turn of the most solemn religious anniver- saries. These 'stigmata' are so visible that it has been possible to photograph them. The doctors of the Saltpetriere in order to assure themselves that these manifestations were not the result of trickery, contrived a sort of shade having a glass front and metal sides, and capable of being hermetically at- tached to the body by means of India rub- ber fixings. These shades were placed in position a considerable time before the dates at which the stigmata are wont to appear. When they were affixed there were no marks whatever on the patient's body, but at the expected period the * stigmata' were visible as usual through the glass." In a Southern journal there is reported an 148 Mind and Body interesting case, in whicih a New Orleans physician tells tiie following story: ^* A ner- vous man recently called on me and asked, 'In what part of the abdomen are the pre- monitory pains of appendicitis felt?' On the left side, exactly here,' I replied, indi- cating a spot a little above the point of the hip-bone. He went out, and next afternoon I was summoned in hot haste to the St. Charles hotel. I found the planter writhing on his bed, his forehead beaded with sweat, •and his whole appearance indicating intense suffering. ^I have an attack of appendicitis,' he groaned, * and I'm a dead man ! I'll never survive an operation!' 'Where do you feel the pain?' I asked. 'Oh, right here,' he re- plied, putting his finger on the spot I had located at the office. 'I feel as if somebody had a knife in me turning it around.' 'Well, then, it isn't appendicitis, at any rate,' I said cheerfully, ^because it is the wrong side/ 'The wrong side!' he exclaimed, glaring at me indignantly. 'Why, you told me your- self it was on the left side!' 'Then I must have been abstracted,' I replied calmly; 'I Power of the Imagination 149 should have said the right side.' I pre- scribed something that wouldn't hurt him, and learned afterward that he ate his dinner in the dining-room the same evening. Oh! yes; he was no doubt in real pain when I called, but you can make your finger ache merely by concentrating your attention on it for a feu; moments.'^ Frank F. Moore, in ^^A Journalist's Note Book" tells the following amusing and sig- nificant story of the influence of imagination upon health. ^^A young civil servant in In- dia, feeling fagged from the excessive heat and from long hours of work consulted the best doctor within reach. The doctor looked him over, sounded his heart and lungs, and then said gravely: ^I will write you tomor- row. ' The next day the young man received a letter telling him that his left lung was gone and his heart seriously affected, and advis- ing him to lose no time in adjusting his busi- ness affairs. *0f course, you may live for weeks,' the latter said, ^but you had best not leave important matters undecided.' Naturally the young official was dismayed by so dark a prognosis— nothing less than a 150 Mind and Body deatli warrant. Within twenty-four hours lie was having difficulty with his respiration, and was seized with an acute pain in the region of the heart. He took to his bed with the feeling that he should never rise from it. During the night he became so much worse that his servant sent for the doctor. * What on earth have you been doing to your- self?' demanded the doctor. * There were no indications of this sort when I saw you yes- terday!' *It is my heart, I suppose,' weak- ly answered the patient. ^Your heart!' re- peated the doctor. ^ Your heart was all right yesterday.' ^My lungs, then.' ^What is the matter with you, man? You don't seem to have been drinking!' *Your letter,' gasped the patient. ^You said I had only a few weeks to live.' ^Are you crazy!' said the doctor. ^I wrote you to take a few weeks vacation in the hills, and you would be all right.' For reply the patient drew the let- ter from under the bedclothes and gave it to the doctor. * Heavens ! ' cried that gentleman as he glanced at it. ^ This was meant for an- other man! My assistant has mixed up the letters.' The young man at once sat up in Power of the Imagination 151 bed and made a rapid recovery. And what of the patient for whom the direful prog- nosis was intended? Delighted with the re- port that a sojourn in the hills would set him right, he started at once, and five years later was alive and in fair health.'' The following is clipped from a medical journal: ^^Some physician makes use of this suggestive phrase— ^ the dynamic power of an idea,' and, as an illustration of what is meant by this expression, the following incident is related. Not long ago a man in taking medi- cine was suddenly possessed by the notion that he had by mistake taken arsenic. His wife insisted to the contrary, but he pro- ceeded to manifest all the peculiar symp- toms of arsenical poisoning, and finally died. So certain was his wife that he had not taken arsenic that an autopsy was held, when not an atom of the poison could be found. Of what did this man die? Arsenic! No, of the dynamic power of an idea or arsenic. Happily for humanity this dynamic power of ideas works constructively no less certainly than it does destructively, and an idea of health fixed in the consciousness and persis- 152 Mind and Body tently adhered to would tend to bring the best results. Over a hundred years ago, old John Hunter said, ^As the state of mind is capable of producing disease, another state of it may effect a cure/ " Dr. William C. Prime relates the follow- ing case in his book *^ Among the Northern Hills." *^The judge was summoned in a hurry to see an old lady who had managed her farm for forty years since her husband's death. She had two sons, and a stepson, John, who was not an admirable person. After a long drive on a stormy night the judge found the old lady apparently just alive, and was told by the doctor in attend- ance to hurry, as his patient was very weak. The judge brought paper and ink with him. He found a stand and a candle, placed them at the head of the bed, and after saying a few words to the woman, told her he was ready to prepare the will if she would go on and tell him what she wanted him to do. He wrote the introductory phrase rapidly, and leaning over toward her said, ^Now, go on, Mrs. Norton.' ^*Her voice was quite faint, and she Power of the Imagination 153 seemed to speak with an effort. She said: 'First of all, I want to give the farm to my sons, Harry and James. Jnst put that down.' 'But,' said the judge, 'you can't do that, Mrs. Norton. The farm isn't yours to give away.' 'The farm isn't mine!' she said in a voice decidedly stronger than before. 'No, the farm isn't yours. You have only a life interest in it.' 'This farm that I've run for goin' on forty- three year next spring isn't mine to do with what I please with it! Why not. Judge I'd like to know what you mean!' 'Why, Mr. Norton, your hus- band, gave you a life estate in all his property, and on your death the farm goes to his son, John, and your chil- dren get the village houses. I have ex- plained that to you very often before.' 'And when I die, John Norton is to have this house and farm whether I will or not?' 'Just so. It will be his.' 'Then I ain't goin' to die!' said the old woman, in a clear and de- cidedly ringing and healthy voice. And so saying, she threw her feet over the front of the bed, sat up, gathered a blanket and cover- let about her, straightened her gaunt form, 154 Mind and Body walked across the room and sat down in a great chair before the fire. **The doctor and the judge went home. That was fifteen years ago. The old lady is alive to-day. And she accomplished her in- tent. She heat John after all. He died four years ago." CHAPTER Vin BELIEF AND SUGGESTION The writer has been informed by a promi- nent physician of Chicago, that for many years he has been in the habit of administer- ing hypodermic injections of distilled water, accompanying the same by the statement that he is injecting morphine. He states that in every case, he has succeeded in in- ducing a quiet, peaceful sleep, and a cessa- tion of pain after the injection, which can be attributed only to the belief of the patient. The same physician also relates the case of a woman who believed that she had taken strychnine by mistake. When the doctor was called he found the woman manifesting every symptom of strychnine poisoning, even down to the most minute details, and he is of the opinion that death would have ensued in a short time had he not proceeded to administer the regular antidotes and re-- storative treatment. After the woman was 155 156 Mind and Body brought out of tlie condition, it was discov- ered that the supposed strychnine was nothing but a harmless powder. In relating the case, the physician always adds that the woman had witnessed the death struggles of a dog which had been poisoned by strych- nine several months previous, which might have had some effect in enabling her to un- consciously counterfeit the symptoms. Dr. Max Eastman, in a recent magazine article says: *^The mission of this paper is io offer guidance in a matter about which a great quantity of the general public is very much at sea. In this question of ^mind over matter,' the reformers have done their work. They have stirred things up. They have be- stowed upon the world about a hundred and fifty little religions and a confused idea that there must be some truth in the matter some- where. The ignorant have done their work. They have persecuted the believers, jeered at them, or damned them with a vacuous smile. The world will never lack ballast. It is only the scientists that have failed of their duty. They have stalked through a routine of ele- vated lectures, written a few incomprehen- Belief and Suggestion 157 sible books, and kept the science of psychol- ogy, so far as the hungry world goes, sealed up in their own proud bosoms. In all this uproar of faith-cures, and miracles, and shouting prophets, we have heard few il- luminating words from the universities. The consequence is that we are without a helm, and the reform blows now one way and now another. . . . **The law of suggestion, which is one of the great discoveries of modern science, was first formulated by Dr. Liebault at Paris, in a book published in 1866. Since his day the number of physicians who practice ^sug- gestive therapeutics' has steadily increased, until to-day no thorough clinical hospital is without a professional suggestionist. The practice does not involve any metaphysical theories, the passage of any hidden force from one brain to another, any 'planes of existence,' or any religious upset, or any poetic physiolog}', or the swallowing of any occult doctrines whatever. It is one of the simplest and coolest of scientific theories. It is a question of the relation between the brain and the bodily organs. It seems never 158 Mind and Body to have been clearly stated that healing dis- ease by suggestion depends not in the least degree upon any theory of the relation of mind and matter. . . . The attempt to fix an idea in the mind without reason is sug- gestion. It is accomplished usually in medi- cal practice by asking the patient to lie down and relax his body and his mind and then vigorously stating to him the desired idea. It may be accomplished in a number of ways. The patient may be told that the pperator is a wizard and is about to trans- fer an idea from his own mind to that of the patient. If the patient believes him he will very likely accept the idea. It may be ac- complished by gestures or incantations which the patient regards with superstitious awe, provided it is explained beforehand what these gestures are meant to produce. It may be accomplished by telling the patient he has no body, and sitting with him for awhile in spir'itual silence, provided he knows what to expect. ''All these methods, if one Relieves in them, are good, and they prove by their suc- cess the law of suggestion. But the method Belief and Suggestion 159 that is based on a sure truth is the method of the scientist. He reasons with his patient, he stirs in him what moral or religious en- thusiasm he can, and to these means he adds tactfully the subtle suggestive powers of his own presence and eloquence. This force, to- gether with the power which is revealed in a man of correcting his own mental habits, is the greatest practical discovery of mod- ern psychology. . . . Suggestive thera- peutics is the use of suggestion to fix in the mind ideas of healthy mental habits. . . . ' * Our question is : can the physical condi- tions of the brain affect the physical condi- tion of the stomach? We know that the brain-building condition which accompanies the idea of raising our hand can affect the condition of the muscles of our arm— and we call that a voluntary function. Now the question is whether the brain condition which accompanies the idea of enlivening our stomach can have an effect upon that in- voluntary function. Experiments with sug- gestion have proved that in some cases it can, if it continues long enough. Persons of a very suggestible nature, can, for instance, 160 Mind and Body by concentrating tlieir mind upon a certain part of the body, increase the flow of blood to that part, although the regulation of blood flow is supposed to be entirely involuntary. The action of the heart, also the movements of the digestive organs particularly, and of the organs of elimination, are almost direct- ly affected in suggestible persons by that change in their brains which accompanies certain ideas. . . . Science has estab- lished then, that suggestion can effect to some extent, the so-called involuntary functions of the body; but the extent or limitation of these effects is by no means determined. It could not be determined scientifically with- out years of diligent experiment and tabu- lation. Any dogmatic statement upon one side or the other of that question, is there- fore premature and against the spirit of science. ' ' Dr. Leith, in his Edinburgh lectures in 1896, said: **I am inclined to doubt whether the benefits of Nauheim (a treatment for the heart) is not after all to be explained large- ly, if not entirely, by the influence of the mental factor." Tuke says that: ''John Belief and Suggestion 161 Hunter says he was subject to spasm of his * vital parts' when anxious about an event; as, for instance, whether his bees would swarm or not, whether the large cat he was anxious to kill would get away before he could get the gun. After death it was found that he had some heart disease. Lord Eglinton told John Hunter how, when two soldiers were condemned to be shot, it was arranged the one who threw the number with the dice should be reprieved; the one who proved successful generally fainted, while the one to be shot remained calm.'* Dr. Schofield says: ^^ During the rush of Consumptives to Berlin for inoculation by Dr. Koch's tuberculin, a special set of symp- toms were observed to follow the injection and were taken as being diagnostic of the existence of tuberculosis; among others, a rise of temperature after so many hours. These phenomena were eagerly looked for by the patients, and occurred accurately in several who were injected with pure water. The formation of blisters full of serum from the application of plain stamp and other 162 Mind and Body paper to various parts of the bodies of pa- tients in the hypnotic state, is well attested and undoubtedly true." Dr. Krafft-Ebing has produced a rise from 37 degrees centigrade to 38.5 degrees centigrade in patients by fixing their minds by suggestion. In the same way Bine t low- ered the temperature 10 degrees centigrade. The latter authority says: **How can it be, when one merely says to the patient: ^Your hand will become cold ' and the vaso-motor system answers by constricting the artery? C^est ce que depasse notre imagination/' Schofield commenting on the above, says: ** Indeed there is no way of accounting for such a phenomena but by freely admitting the presence of unconscious psychic forces in the body, capable of so influencing the structures of the body as to produce physi- cal changes." Tuke says: **A lady saw a child in immediate danger of having its ankle crushed by an iron gate. She was greatly agitated, but could not move, owing to intense pain coming on in her correspond- ing ankle. She walked home with difficulty, took off her stocking and found a circle Belief and Suggestion 163 around the ankle of a light red color, with a large red spot on the outer side. By the morning her whole foot was inflamed, and she had to remain in bed for some days. A young woman witnessing the lancing of an abscess in the axilla immediately felt pain in that region, followed by inflammation. Dr. Marmise of Bordeaux tells us of a lady^s maid, who when the surgeon put his lancet into her mistress's arm to bleed her, felt the prick in her own arm, and shortly after there appeared a bruise at the spot.'' It is related that St. Francis d'Assisi dwelt so long in concentrated meditation upon the thought and picture of the Crucifixion that he suffered intense pain in his hands and feet, at the points corresponding to the place of the nails in the hands and feet of Christ, which was afterward followed by marked in- flammation at those points, terminating in actual ulceration. The phenomena of the stigmata in the cases of religious enthu- siasts and fanatics has been mentioned else- where in this book. Prof. Barrett says of the phenomenon: ^^It is not so well known, but it is nevertheless the fact, that utterly 164 Mind and Body startling physiological changes can be pro- duced in a hypnotized subject merely by con- scious or unconscious mental suggestion. Thus a red scar or a painful burn, or even a figure of a definite shape, such as a cross or an initial, can be caused to appear on the body of the entranced subject solely through suggesting the idea. By creating some local disturbance of the blood-vessel in the skin, the unconscious self has done what would be impossible for the conscious to perform. 'And so in the well-attested cases of stig- mata, where a close resemblance to the wounds of the body of the crucified Saviour appears on the body of the ecstatic. This is a case of unconscious self-suggestion, aris- ing from the intent and adoring gaze of the ecstatic upon the bleeding figure on the crucifix. ' ' Dr. Schofield says: **The breath is altered by the emotions. The short quiet breath of joy contrasts with the long sigh of relief after breathless suspense. Joy gives eup- noea or easy breathing, grief or rather fear tends to dyspnoea or difficult breathing. Sobbing goes with grief, laughter with joy, Belief and Suggestion 165 and one often merges into the other. Yawn- ing is produced by pure idea or by seeing it, as well as by fatigue. Dr. Morton Prince says a lady he knew always had violent ca- tarrh in the nose (hay fever) if a rose was in the room. He gave her an artificial one and the usual symptoms followed. How many cases of hay-fever have a somewhat similar origin in the unconscious mind? The hair may be turned grey and white by emotion in a few hours or sooner. With re- gard to the stomach and digestion, apart from actual disease, we may notice one or two instances of unconscious mind action. A man who was very sea-sick lost a valuable set of artificial teeth overboard, and was in- stantly cured. If the thoughts are strongly directed to the intestinal canal, as by bread- pills, it will produce strong peristaltic action. Vomiting occurs from mental causes, apart from organic brain disease. Bad news will produce nausea; emotion also, or seeing an- other person vomit, or certain smells or ideas, or thoughts about a sea-voyage, etc., or the thought that an emetic has been taken. . . . The thought of an acid fruit will fill 166 Mind and Body the moutli with water. A successful way of stopping discordant street music is to suck a lemon within a full view of a German band. Fear will so dry the throat that dry rice can- not be swallowed. This is a test in India for the detection of a murderer. The sus- pected man is brought forward and given a handful of dry rice to swallow. If he can do this he is innocent; if he cannot he is guilty, fear having dried up his mouth. A young lady who could not be cured of "vomiting was engaged to be married. On being told that the wedding day must be postponed till cured, the vomiting ceased. . . . A mother nursing her child always found the milk secreted when she heard the child crying for any length of time. Fear stops the secretion of milk, and worry will entirely change its character, so as to be- come absolutely injurious to the child.'' Maudsley says: *' Perhaps we do not as physicians consider sufficiently the influence of mental states in the production of dis- ease, their importance as symptoms; or real- ize all the advantages which we take of them in our efforts to cure disease. Quackery Belief and Suggestion 167 seems to have got hold of a truth which legit- imate medicine fails to appreciate or use adequately.'' Dr. Buckley says: **A doctor was called to see a lady with severe rheuma- tism, and tried to extemporize a vapor bath in bed, with an old tin pipe and a tea-ket- tle; and only succeeded in scalding the pa- tient with the boiling water proceeding from the overful kettle through the pipe. The patient screamed; ^Doctor, you have scalded me,' and leaped out of bed. But the rheu- matism was cured, and did not return." Tuke relates an amusing instance of the effect of suggestion and faith upon warts. He had been considering the subject of the various *^pow-wows" or ^^ wart-cures" of the old women, and determined to try some ex- periments in order to see whether these cures were not due simply to mental in- fluences and expectant attention. On an official tour he visited an asylum, where he was regarded as a great personage by rea- son of his ofi&ce. He noticed that several of the inmates were afflicted with warts, and muttering a few words over the excresences, he told the owners that by such and such a 168 Mind and Body day the warts would have completely disap- peared. He forgot the circumstances, owing to the press of his official duties, and was agreeably surprised when, on his next round of visits, he was told that his patients had been cured at the time he had predicted. Nearly everyone has had some personal ac- quaintance with some of these *^pow-wow'' wart cures, in one form or another. Tying a knot in a piece of cord, then rubbing the wart with it, and burying the string, has cured thousands of cases of warts— the sug- gestion being the real cause behind the mask. Ferassi cured fifty cases of ague by a charm, which consisted merely of a piece of paper with the word ^^ Febrifuge" written on it. The patient was directed to clip off one letter of the word each day imtil cured. Some patients recovered as soon as the first ^^F" was clipped from the paper. The writer hereof knows personally of a num- ber of people having been cured of fever and ague by means of a written ''charm" which an old man in Philadelphia sold them at a dollar a copy. The old man informed him that he, ''and his father before him" Belief and Suggestion 169 had cured thousands of people in this way, making a comfortable living from the prac- tice. Dr. Gerbe, of Paris, cured 401 out of 629 cases of toothache by masked sugges- tion administered in the form of causing the patients to crush a small insect between their fingers, after having strongly impressed upon them the fact that this was an infal- lible cure. Dr. Schofield reports the following inter- esting cases of cures by auto-suggestion and faith: **A surgeon took into a hospital ward some time ago, a little boy who had kept his bed for five years, having hurt his spine in a fall. He had been all the time totally par- alyzed in the legs, and could not feel when they were touched or pinched; nor could he move them in the least degree. After care- ful examination, the doctor explained min- utely to the boy the awful nature of the elec- tric battery, and told him to prepare for its application the next day. At the same time he showed him a sixpence, and sympathiz- ing with his state, told him that the sixpence should be his if, notwithstanding, he should have improved enough the next day to walk 170 Mind and Body leaning on and pushing a chair, which would also save the need of the battery. In two weeks the boy was running races in the park, and his cure was reported in the ^Lancet,' . . .A young lady who had taken ether three and a half years before, on the inhaler being held three inches away from the face, and retaining a faint odor of ether, went right off, and becoming unconscious without any ether being used or the inhaler touch- ing her face. A woman was brought on a .couch into a London hospital by two ladies, who said she had been suffering from incur- able paralysis of the spine for two years, and having exhausted all their means in nursing her, they now sought to get her ad- admitted, pending her removal to a home for incurables. In two hours I had cured her by agencies which owed all their virtue to their influence on the mind, and I walked with the woman half a mile up and down the waiting-room, and she then returned home in an omnibus, being completely cured. An amusing case is that of a paralyzed girl, who on learning that she had secured the af- fections of the curate, who used to visit her, Belief and Suggestion 171 got out of bed and walked— cured; and soon afterwards made an excellent pastor's wife. A remarkable instance of this sort of cure is that of a child afflicted with paralysis, who was brought up from the country tO' Paris to the Hotel Dieu. The child, who had heard a great deal of the wonderful metrop- olis, its magnificent hospitals, its omnipo- tent doctors, and their wonderful cures, was awe- struck, and so vividly impressed with the idea that such surroundings must have a curative influence, that the day after her arrival she sat up in bed much better. The good doctor just passed around, but had not time to treat her till the third day ; by which time when he came round she was out of bed, walking about the room, quite restored by the glimpses she had got of his majestic iDresence." Having now shown by numerous disinter- ested authorities, the majority of whom be- long to the medical profession, that the men- tal states of belief, faith and expectancy, and their negative aspects of fear, appre- hension, and false-belief, may, and do, in- fluence physicial conditions, functioning and 172 Mind and Body activities, irrespective of tlie particular theory, creed, or explanation accepted by the patient himself, or herself, we see the neces- sity of seeking for the common principle of cure manifesting in the various forms of phenomena. And before this common prin- ciple may be grasped, we must needs acquaint ourselves with the physical organism in- volved in the process of cure. Accordingly the several succeeding chapters will be de- voted to that phase of the general subject. CHAPTER IX PSYCHO-THERAPEUTIC METHODS The reader will have seen from the pre- ceding chapters that we have proceeded upon the theory that Suggestion is the uni- versal operative principle manifesting in all forms of mental healing, under whatever guise the latter may be presented and by whatever method it may be applied. But it must be remembered that by ** Suggestion'* we do not mean the theories of any particu- lar group of psycho-therapists, but rather the broad general principle indicated by that term which operates in the direction of in- fluencing the Subconscious Mind and its ac- tivities. Let us consider the principle of Suggestion that we may understand what it is, and what it is not. The term '* Suggestion" has as its root the Latin word suggero, which is trans- lated as follows: sug (or sub), ''under;" and gero, '*to carry;" that is, ''to carry or place 173 174 Mind and Body under." In its general usage it signifies '^The introduction indirectly into the mind or thoughts ; or that which is so introduced. ' ' Ordinarily a ** suggestion" is an idea in- directly insinuated into the mind, and gen- erally without the process of argument or reasoning. In the New Psychology, the term '^^suggestioki" is used in the sense of an idea which is '* carried under" the objec- tive or conscious mind, and introduced to the subjective or Subconscious Mind. In Suggestive Therapeutics, a ^^ suggestion" is an idea introduced into that part of the Subconscious Mind which governs and con- trols the physical functions and activities, and which is embodied in the cells and cell- groups of the body as we have stated in the preceding chapters. By many mental healers the term ^'Sug- gestion" is applied only to the particular method of applying Suggestion employed by physicians and others who practice under the general theories of Suggestive Therapeutics, and the first mentioned class deny that they use Suggestion because, as they say, they do not use the methods of the practitioners of Psycho-Therapeutic Methods 175 Suggestive Therapeutics, and make their cures by '^ metaphysical" or ** spiritual'' means, or according to some creed or meta- physical theory which, accepted, works the cure. We think that the unprejudiced reader who has followed us this far will have seen that these metaphysical theories, creeds, and special dogmas are simply the outward mask of Suggestion. These healers simply supply a form of Suggestion which is accept- able to the patient because of his tempera- ment, training, etc., and the healing process operates along the lines of the ' ' faith cure. ' ' The fact that healers of entirely opposite theories and doctrines manage to make cures in about the same proportion and in about the same time, would seem to prove that the theories or dogmas have but little to do with the real work of healing. Whatever form of Suggestion is most acceptable to the pa- tient, will best perform the healing work in that particular case. This will also serve to explain why some patients failing to ob- tain relief from one school of mental heal- ing often are cured by healers of another 176 Mind and Body school, and vice versa. Some need Sugges- tion couched in the mystical terms of some of the cults; others need it garbed in relig- ious drapings, while others prefer some vague metaphysical theory which seems to explain the phenomena. Others still are repelled by any of the above forms, but re- spond readily to the Suggestion of a physi- cian administering *^ straight" suggestive treatment, without any religious, metaphysi- cal, or mystical disguise. In all of these 'cases the real healing work is done by the Subconscious Mind of the patient himself, the various forms of Suggestion serving mere- ly to awaken and rouse into activity the la- tent forces of nature. We invite your consideration of the fol- lowing forms of * treatment'* for various disorders, as given by some of the ** Divine Scientists" and other metaphysical and semi-religious organizations and cults. As you read them, try to discover the Sugges- tive germ so nicely surrounded by the sugar- coating— the Suggestive pill so cleverly con- cealed by the ** metaphysical" raisin. Psycho-Therapeutic Methods 177 From a journal published in Chicago sev- eral years ago, called ^^ Universal Truth/ ^ the following '^treatments" were clipped: [A. correspondent who asked for a *^ treat- ment" adapted to the cure of nervousness, is instructed to use the following formula, .which must be *' repeated over and over": **I am warmed and fed and clothed and healed hy Divine Love.'' Another correspondent is given the fol- lowing formula for the cure of sore feet, the affirmation to be made frequently: '*I so thoroughly understand the divine working of the Truth, and I so thoroughly realize the presence of the Father in me and about me that I am now conscious that omnip- otent Love rules in every atom of my being, soul and body. My feet can never be tveary nor sore. God created my feet perfect. I walk the pathway of life in perfect ease and comfort. All the obstacles in my path have vanished, and my feet are bathed in a sea of pure love. Through a knoivledge and reali- zation of the presence of Omnipotence, I praise and thank God for the perfect spirit of peace that now dwells within me." 178 Mind and Body The following additional ** treatment" is suggested to this sufferer from sore feet: '^Mentally place yourself in an attitude to realize the power of the words you utter, for the fullness of peace and harmony in your feet comes with realization. The more fre- quently this spiritual medicine is used, the sooner comes manifestation of perfect health.'' The same journal contained the following item: '^The following invigorating affirmations are used at the Exodus Club, Chicago, Sun- day mornings, the congregation repeating them after the leader: 'With reverent recog- nition of my birthright, I claim my son ship ivith the Almighty. I am free from disease and disorder. I am in harmony with my source. The Infinite Health is made mani- fest in me. The Infinite .Substance is my constant supply. The Infinite Life fills and strengthens me. The Infinite Intelligence il- lumines and directs me. The Infinite Love surrounds and protects me. The Infinite Power upholds and supports me. I am out of bondage. I have the freedom of the sons Psycho-Therapeutic Methods 179 of God, With all that is in me I rejoice and give thanks. God and man are the all in all, noiv and forever more,' " The same journal recommends the follow- ing affirmations for general health treat- ment : '* Monday— Per/ec^ health is my external birthright, Tuesday— 7 have health of intellect, there- fore I have ivise judgment and clear under- standing, Wednesday—/ am morally healthful, there- fore in all my dealings I love to realize that I am quickened by the spirit of integrity, ThuYsdaj— Health fidness of soul gives me a pure heart and righteousness of motive in everything I do, Fridaj— Meditation upon the health of my real being outpictures in physical health and strength, in even temper, joyous spirits and in kind words, Saturday— M^ health is inexhaustible, be- cause I keep my eye steadily fixed upon its eternal Principle, and my mouth filled with words of its Omnipotence, Sunday— T/ie Father and I are one; one 180 Mind and Body in purpose, alike in Substance, and one in manifestation/* In the same journal a correspondent gives tlie following treatment for rupture: "You were conceived in Divine Love. You are the expression of that pure, perfect Love, Divine Love is a binding, cementing power. It is the power that holds all atoms in their places. Every atom of your body is drawn and held together in its place by this power. If any of them get separated as by rupture * or any other appearance, they may be drawn together and cemented by the omnipotent power of Love; but the word must be spoken. Therefore use the following: 'The omnipo- tent spirit of Love in me heals this rupture and gives me peace,' Then, mentally real- ize the truth of your words, for the Spirit alone can heal,*' The following treatment for appendicitis is given in the same journal : ''The false theories of physicians and sur- geons, and the general impressions regard- ing that error named Appendicitis are pow- erless to produce or perpetuate such mani- festation. The great law of harmony reigns Psycho-Therapeutic Methods 181 and only ivaits the universal acknowledg- ment of its supremacy to obliterate all such falsity, thereby obliterating the manifesta- tion. We claim, therefore, freedom from such error for every soul. We make this claim in the name of Jesus Christ/' From tlie same source is taken this treat- ment for periodical nausea in a child: ^^Dear child, every organ of your body is designed to represent the ideal and perfect organ in your real spiritual being; and every function of your body must respond to the word of truth which is now sent forth to es- tablish hnrmony in your consciousness. The infinite Love that is omnipresent and all- powerful permeates and penetrates every organ and function of your body, and cor- rects every tendency to discord or disease. By that infinite Love you are now made free. You are fearless and free. You are joyous and free. You are free from the fear of others. You manifest health, strength and peace. Harmony reigns in mind and body. The word of truth has made you freer 182 Mind and Body [Also tlie following treatment for constipa- tion: '*I do realize that the poiver of divine Love so permeates every atom of my being that my bowels move freely and without ef- fort. This inflowing of divine Love removes all obstructions and I am healed, I realize joy and eternal life so fully that the spirit of Peace is ever present with me, I acknowl- edge the fullness of joy, peace and power, and have come into a realization of my one- ness with infinite Spirit; therefore I rest in thee, my father/' Another journal of *^ Divine Science" gave tlie following ** Health Thought" to be held during the month: ''All the natural channels of my body are open and free. The substance of my body is good.'' Also the following treatment for general health: "What is true of God is true of man, God is the One All, and is always in a state of wholeness. I, the man of God, am always whole, nice unto the One All, No false belief environs or limits me. No shadow darkens Psycho-Therapeutic Methods 183 my mental vision. My body is a heavenly body, and my eyes do behold the glory of God in all visible things, I am well, and pro- vided for, thank God, and nothing can make me think otherwise,*' While to the orthodox practitioner of medicine the above affirmation and ^'treat- ments'' may seem to be nothing but a ridicu- lous conglomeration of mystical, religious and metaphysical terms, without sequence, logical relation, or common-sense, it is true that statements and treatments similar to the above have successfidly healed many cases of physical ailments. There are thou- sands of people who will testify that they were healed in a similar manner, and the majority of them believed that there was some particular and peculiar virtue in the formula used, or in the theories and beliefs upon which the formula was based. But the imprejudiced student of Suggestion will readily see that the real healing force was with the mind and being of the i^atients themselves, and that the faith, belief and ex- pectant attention was aroused by the formula and the theories. The principle is that of 184 Mind and Body all Faith Cures— the principle of Sugges- tion. Other schools of metaphysical or religious healers treat the patient by impressing upon his mind the fact that God being perfect, good and loving could not be guilty of creat- ing evil, pain or disease, and that such things are non-existent in the '* Divine Mind," and are merely illusion, errors, or false claims of the *' mortal mind," or ''car- nal mind" of the patient; therefore, if the patient will deny their reality, and will ad- mit as existent only such things as are held in the Divine Mind, i, e., the good things, then the evil things, being merely illusions and untruths, must of necessity fade away and disappear and perfect health will result. Others treat their patients by impressing upon their minds the idea that sickness and disease is either the world or ''the devil," or of the "principle of evil," the latter be- ing described as "the negation of truth," and similar terms; and that therefore fixing the mind and faith upon the "principle of Good," or God, must result in driving away Psycho-Thebapeutic Methods 185 the evil conditions. Others hold that disem- bodied spirits are aiding in the cure. There are thousands of variations rung on the chimes of metaphysical or religious sugges- tions in the cults. And they all make some cures, remember— m spite of their theories rather than because of them. The Mental Scientists come nearest to the ideas of the New Psychology, when they teach that **As a man thinketh, so is he,'' and that the mind of man creates physical conditions, good and evil, and that the con- stant holding of the ideal of perfect health and the assertion thereof, will restore nor- mal healthy conditions to the person suffer- ing from physical ailments. Mental Science is very near to being ^* straight suggestion" so far as the actual method of treatment is concerned, although it resembles some of the other cults when it begins to speculate or dogmatize regarding the nature of the uni- verse, etc. Differing from these metaphysical, mysti- cal, or religious schools of healing in theory, although employing the same principle, we find the school of Suggestive Therapeutics, 186 Mind and Body proper, favored by many of the regular physicians and by a number of other healers who base their treatment upon the idea of ** straight suggestion" coupled with hygienic truth and rational physiological facts. Per- haps a better idea of the theories and ideas of this school may be obtained by referring to the actual treatments given by some of their leading practitioners. Herbert A. Parkyn, M. D., an eminent practitioner of Suggestive Therapeutics, gives the following instruction to his pupils : ^* Students often ask for information as to what they should say to a patient when thorough relaxation is realized. As no two cases are exactly alike, it follows that the suggestions given must necessarily fit the case, and be given with a view to bring about the mental and physical condition de- sired. For instance, in treating a patient who is afflicted with insomnia, suggestions of sleep should be persistently given; and in cases of malnutrition suggestions of hun- ger should be made to stimulate the appetite for food. The operator should bear in mind that the reiteration of the suggestion that Psycho-Therapeutic Methods 187 tvill change the condition existing, to that desired, is always the right one, and Ms own intelligence will be the best guarantee as to what the suggestion should be. . . . Al- ways arouse the expectant attention of a pa- tient. ... So logical a line of argument can be made that each patient will have a reason for expecting certain conditions to be brought about. With the patient's atten- tion on the desired results, they generally come to pass. It is better not to give nega- tive suggestions, such as, *You will not, or cannot do this, that or the other thing,' etc. Pointing out what is not desirable does not suffice. In place of such suggestions, tell what you really wish your patients to do. For example, if a man should mount his bicycle incorrectly, he would profit nothing if we should merely tell him that the way he mounted was not the proper one. How much easier it would be for all concerned if the proper manner of mounting should be shown at once. Just so it is with therapeutic sug- gestions, keep suggesting the conditions of mind or body you wish to bring about/' 188 Mind and Body The following treatment given as an ex- ample by F. W. Southworth, M. D., in his little book on ^^True Metapliysical Science, and its Practical Application through the Law of Suggestion, " furnishes an excellent illustration of the form of suggestive treat- ment favored by this particular school. The patient is addressed as follows: ^^As thoughts are not only things, but forces and act upon our mental and physical life for good or ill, we must be careful to always keep ourselves in that condition of thought which builds up and strengthens, to constantly think thoughts of health, of hap- piness, of good, to be cheerful, hopeful, con- fident and fearless. (Eepeat five or six times.) In order to sustain this condition of positive thinking it requires the develop- ment of the will power. The will is the motive power and the controlling force in all aspects of our life, but we develop it espe- cially for the concentration and control of thought. This is the higher self —the infinite will. Exercise it with vigor and earnest persistency, and learn to rely upon it. As- sert its power as you assert the power of the Psycho-Thekapeutic Methods 189 muscles in exercise and it will manifest it- self and the thought will be positive, the secretions of the body will be normal, and the circulation of the blood in the head will be kept at that proper equilibrium which in- sures the constant nutrition of the cells of the brain and their constant vigor and strength of control of all the organs and tis- sues of the body, and this vast and intricate machinery of the body will work har- moniously for the production of nutrition through elaboration of the food elements. **As our body is constantly changing and wasting, we must rebuild and restore it con- stantly, and we do so from the air we breathe, the water we drink, and the food we eat. The most important of these is the air you breathe, as it is not only a food in itself to the tissues, but it vitalizes the food you eat and the water you drink. Give it that quality of your thought and breathe it as you have been directed at least six times per day for a period of from five to ten min- utes each time. Eecognize it as both a food and an eliminator of poisons, as it is, and 190 Mind and Body breathe, breatlie, breathe, by Nature's meth- od, and the lungs will distribute the oxy- gen to the blood, and the blood being the common carrier of the body will take it to all parts of the body and on its return will gather up all the waste and poisonous matters and will bring them to the lungs, where, meeting the fresh oxygen, they will be burned up and exhaled as carbonic acid gas, leaving the body pure and clean. **The water you drink, in the proportion of three and one-half pints each day, is necessary in all adult bodies to insure per- fect secretion and excretion. As the result of this required liquid being provided in nor- mal quantity, the secreting glands will manufacture the proper amount of juices needed in digestion, absorption and assimi- lation of your food, and the excreting glands, those which bring about excretion or the re- moval of waste matters from the body— the liver giving you the bile, which produces a daily movement of the bowels— the kidneys and bladder removing the chemical deposits which come about through the processes of digestion, and the skin excreting a large Psycho-Therapeutic Methods 191 amount of waste matter from its twelve square feet of surface, which you remove with a towel each morning after moistening it with cold water. By following these laws of Nature you will have a good appetite and digestion, a daily movement of the bowels, refreshing sleep, and, as your nutrition is restored from day to day, a feeling of satis- faction and happiness will be the result. Be earnest and persistent and do everything cheerfully, with a firm determination of do- ing your part to restore nutrition. **When you breathe, give it the quality of your thought; it is for the purpose of get- ting food, life; feeding from the air and eliminating poisons from your body. (Ke- peat five and six times.) When you sip the water, think each time that it is to produce perfect secretion and excretion— to give you a good appetite, digestion, refreshing sleep and a free movement of the bowels each morning. (Repeat ^ve or six times.) Each day look forward to the morrow for prog- ress and advancement. Think health— talk it and nothing else. Do not talk with any- one about disease or allow any person to 192 MiN-D AND Body talk to you on such subjects. Be cheerful, hopeful, confident and fearless always, and you will be happy and healthy. Eat, drink, breathe and be merry." It will be noticed that in the above de- scribed treatment, the suggestions are made along physiological and hygienic lines. That is, the suggestions indicate the physiological processes which are performed normally in the healthy person, the idea being to set up an ideal pattern for the Subconscious mind to follow. In all scientific suggestive treat- ment the idea is always to paint a mental picture of the desired conditions rather than to dwell upon the existing undesirable con- ditions. The ideal is always held up to view, and the patient's mind is led to realize the ideal— to make the ideal real— to manifest the thought in action— to materialize the mental picture. The general principles of Suggestive Therapeutics may be applied effectively by means of Auto-Suggestion. In fact, the * * af- firmations," ** statements" and ** asser- tions" used by many of the New Thought schools are but forms of Auto-Suggestion. Psycho-Therapeutic Methods 193 There is no essential difference between the Suggestion given by others, and the Auto- suggestion given by one's self to one's self. The healing power is in the mind of the pa- tient, and whether it is called forth by his own Auto-Suggestion or the Suggestion of a healer matters not. The Auto-Suggestion is merely a case of self-healing by Suggestion, and is administered upon the principle of *' every man his own suggestionisf— ^*sez I to meself, sez I." Auto-Suggestions are usually given to one's self in the form of *^ affirmations," as, *^I am improving; my stomach is doing its work well, digesting what is given it, and the nourishment is as- similated, etc." In other works by the writer hereof, the method of addressing one's self as one would another is recom- mended as particularly efficacious. That is to say, instead of sa^^ng, **/ am, etc," in Auto-Suggestion, it is better to address one's self in the second person, as ^^John Smith (naming yourself), you are, etc." In short, the Auto-Suggestion seems to have addi- tional force imparted to it by being directed as if it were being given to another person. 194 Mind and Body The following thought of Dr. Schofield is worthy of careful consideration in connec- tion with the methods of applying Sugges- tion. He says, referring to the treatment of hysterical disorders and ailments: **"We must, however, remember one great point with regard to suggestion— that it is like nitrogen. Nitrogen is the essential element in all animal life ; it forms four-fifths of the air we breathe, and yet, curious to say, we have no power to use it in a pure state. We can only take it unconsciously, when com- bined with other substances in the form of proteid food. It is the same with sugges- tions. Not one hysterical sufferer in a hun- dred can receive and profit by them in a raw state— that is, consciously; they must gener- ally be presented, as we have said, indirectly to the sub-conscious mind by the treatment and environment of the patient. An elec- tric shock often cures slight hysterical dis- eases instantaneously, acting, as it often does, on the unconscious mind through the conscious. No doubt it would be easier if we could say to these sufferers, ^The disease is caused by suggestions from ideal centers, Psycho-Therapeutic Methods 195 and to cure it, all you have to do is to believe you are well.' Still, it would be as impossible for us to take our nitrogen pure from the air, the mind cannot as a rule be thus acted on directly when the brain is un- healthy. Suggestion must be wrapped in ob- jective treatment, directed ostensibly and vigorously to the simulated disease." Not only is the above true regarding the treatment of hysterical disorders, but to all disorders as well. The methods which will bring about the best results must be care- fully modeled upon the patient's particular temperament, education, prejudices for and against, and general belief. The skilled sug- gestionist adapts his treatment and methods to each individual case coming to him for treatment. Whatever method will best arouse the patient's belief, faith and expect- ant attention is the best method for admin- istering the suggestions. The successful suggestionist must be ^ ' all things to all men, ' ' never, however, losing sight of the funda- mental principle of Suggestion— the arous- ing of faith, belief, and expectant attention. CHAPTEE X THE EEACTIOK OF THE PHYSICAE [As we have stated in our Foreword, there is a constant action and reaction between the Mental States and the Physical Conditions. In this book, from the nature of our subject, we have started with the phase of the Men- tal State and worked from that point to the consideration of the Physical Condition. In the same way, many physiologists start from the phase of the Physical Condition, and work up to the Mental State. But, starting from either phase, the candid investigator must admit that there is an endless chain of action and reaction between Mind and Body —between Body and Mind. This action and reaction works along the lines of building-up as well as tearing-down. For instance, if a person's Mental States are positive, optimistic, cheerful and uplifting, the body will respond and the Physical Con- ditions will improve. The Physical Condi' 196 Reaction of the Physical 197 tions, thus improving, will react upon the Mental States giving them a clearness and strength greater than previously manifested. The improved Mental State again acts upon the Physical Conditions, improving the lat- ter still further. xVnd so on, an endless chain of cause and effect, each effect becoming a cause for a subsequent effect, and each cause arising from a preceding effect. Likewise, a depressed, harmful Mental State will act upon the Physical Conditions, which in turn will react upon the Mental States, and so on, in an endless chain of destructive cause and effect. It is a striking illustration of the old Biblical statement: ^^To him who hath shall be given ; to him who hath not shall be taken away even that which he hath.'' In improv- ing either the Mental State or the Physical Condition, one gives an uplift to the whole process of action and reaction; while, what- ever adversely affects either Mental State or Physical Condition, starts into operation a depressing and destructive process of action and reaction. The ideal to be aimed at is, of course, '*A healthy Mind in a healthy Body" —and the two are so closely related that 198 Mind and Body wliat affects one, favorably or unfavorably, is sure to react upon the otber. Just as the influence of the Mental States over the Physical Conditions has been shown to operate by means of the Sympa- thetic Nervous System (controlled of course by the Subconscious Mind), so the influence of Physical Conditions over Mental States may be explained in physiological terms. In order to understand the reaction of the Body upon the Mind, we have but to recall -the fact that the Subconscious Mind is the builder and preserver of the very brain- cells which are used by the Conscious Mind in manifesting thought. And also, that the entire Nervous System, both Cerebro-Spinal as well as Sympathetic, is really under the control of the Subconscious Mind so far as growth ^nd nourishment is concerned. The very brain and nerve-centers in and through which is manifested thought, feeling, emo- tion, and will, are nourished by the Sympa- thetic System, and are hurt by anything af- fecting the latter. The Sympathetic System joins all parts of the organism so closely to- gether that trouble in one part is reflected Reaction of the Physical 199 in other parts. Just as depressing thoughts will cause the organs to function improperly, so will the improper functioning of an or- gan tend to produce depressing thoughts. Herbert A. Parkyn, M. D., well states the action and reaction of Mind and Body, as follows: *^A tree is much like a human be- ing. Give it plenty of fresh air, water and a rich soil, and it will flourish. In the same degree in which it is deprived of these does it wilt, and the first part of the tree to wilt when the nutrition becomes imperfect is the top. This is owing to the force of gravity; the blood of the tree, the sap, having to overcome this force of nature when nourish- ing the highest leaves. The blood of man is also affected by this same force, and the moment a man's circulation begins to run down, owing to stinted nutrition, we find that the first symptoms of trouble appear in the head. ... The brain failing to re- ceive its accustomed amount of blood, such troubles as impaired memory, inability to concentrate the attention, sleeplessness, ner- vousness, irritableness, the blues and slight headaches develop ; and the impulses sent all 200 Mind and Body over tlie body becoming feebler, tbe various organs do not perform their functions as satisfactorily as usual. Tbe impulses to tbe stomach and bowels becoming weaker and weaker, dyspepsia, or constipation, or both, soon follow. As soon as these, the main or- gans of nutrition, are out of order, nutrition fails rapidly and more *head symptoms' de- velop. Every impulse of the muscular sys- tern leaves the brain, and the strength of these impulses depends upon the nutrition to the brain centers controlling the various groups. As the nutrition to these centers declines, the whole muscular system, includ- ing the muscles of the bowels, becomes weaker and the patient complains that he exhausts easily. The impulses for elimina- tion becoming weaker, waste products re^ main in the circulation, and any of the evils, which naturally follow this state of a:ffairs, such as rheumatism, sick-headache, bilious- ness, etc., are likely to develop. The centers of the special senses feeling the lessening of the vital fluid, such troubles as impaired vision, impaired hearing, loss of appetite (sense of taste) and inability to detect odors Reactioi^ of the Physical 201 quickly soon follow. The sense of toueli be- comes more acute, and it is for this reason that one in poor health becomes hypersensi- tive. Lowered circulation in the mucous membrane of the throat and nose is often the cause of nasal catarrh appearing on the scene as an early symptom." It will thus be seen that the Physical Con- ditions, perhaps originally caused by de- pressing Mental States, have brought about a state of affairs in which the brain is im- perfectly nourished and which consequently cannot think properly. The liver being out of order, the spirits are depressed; the brain being imperfectly nourished, the attention and will are weakened, and the patient finds it hard to use his mind to influence his bod- ily conditions. The bowels not moving properly, the waste-products poison the cir- culation, and the brain is unable to think clearly. In fact, the whole physical system is often so disturbed that a condition known as ** nervous prostration" sets in, in which it is practically impossible for the patient to hold the Mental States which will improve 202 Mind and Body tlie Physical Conditions. In these cases out- side help is generally necessary, unless in cases where a sudden shock, or an urgent necessity arouses the latent mental forces of the individual, and he asserts the power that is in him, and hegins to reverse the chain of cause and effect and to start on the upward climb. The following additional quotation from Dr. Parkyn, gives us a vivid insight into the effect upon the Mental States of abnormal •Physical Conditions : Dr. Parkyn says : * ^ No organ of the body can perform its functions properly when the amount of blood supplied to it is insufficient, and we find, when the blood supply to the brain is not up to the normal standard, that brain functions are interfered with to a degree corresponding to the reduction in the circulation. Since the amount of blood normally supplied to the brain is lessened in nervous prostration, we find that the memory fails and the ability to concentrate the attention disappears. The reasoning power becomes weakened and the steadiest mind commences to vacillate. Eeaction of the Physical 203 Fears and hallucinations of every descrip- tion may fill the mind of a patient at this stage, and every impression he receives is likely to be greatly distorted or miscon- strued. Melancholia with a constant fear of impending danger is often present. In fact, the brain seems to lose even the power to control its functions, and the mind becomes active day and night. . . . The reduc- tion of the nutrition to the brain lessens the activity of all the cerebral centers also, and digestion becomes markedly impaired, thereby weakening the organ itself upon which the supply of vital force depends.'' The physiologist is able to furnish a great variety of illustrations of the effect of Phys- ical Conditions over Mental States. He shows that many cases of mental trouble are due to eye-strain, and other muscular dis- turbances, and that serious mental com- plaints sometimes arise by reason of phys- ical lesions. The very terms used to desig- nate certain abnormal mental states show the relation, as for instance, melancholia which is derived from the Greek words meaning *^ black bile"; and hysteria, which 204 Mind and Body is derived from tlie Greek word meaning ' * the womb; or nterus." Every one knows the Mental States produced by a sluggish liver, or by dyspepsia, or from constipation. We all know the difference between our mental capacity for thinking when we are tired, as contrasted with that accompanying the re- freshed physical condition. No man, what- ever his philosophy, can truthfully claim to be able to maintain a placid, even disposi- tion, and a perfectly controlled temper, when he is suffering from a boil on the back of his neck. And, all know that after indulging in the midnight ^^ Welsh rarebit," one is apt to dream of his grandmother's ghost, or see dream elephants with wings. All know the delirium produced by overindulgence in liquor, and the hallucinatiolns that accom- pany fever. The effect of drugs, tobacco, and alcohol upon the Mental States are well known. ** Philip drunk" is a very different mentality from *^ Philip sober." The Men- tal States accompanying particular diseases are well known to physicians. One disease predisposes the sufferer to gloominess, while Eeaction of the Physical 205 another will induce a state of feverish hi- larity. Some leading authorities now hold that many cases of insanity are really due to abnormal conditions of the blood, rather than to any diseased condition of the brain. One of the most marked instances of the action and reaction of Mental States and Physical Conditions is met with in the ac- tivities of the sexual organism. Psycholo- gists very properly hold that sexual excesses and abnormalities are largely due to improper thinking, that is, by allowing the attention and interest to dwell too strongly and continu- ously upon subjects connected with the ac- tivities of that part of the physical system. Mental treatment along the lines of Sugges- tive Therapeutics has resulted in curing many persons of troubles of this sort. But, note the correlated fact— excess and. abnor- malities of the kind mentioned, almost in- variably react upon the mentality of the per- son indulging in them, and softening of the brain, paralysis, or imbecility have often arisen directly from these physical abuses. It will be seen that any sane treatment of these troubles must take into consideration 206 Mind and Body both Body and Mind. In the same way it is a fact that jnst as certain Mental States, no- tably those of fear, worry, grief, jealousy, etc., will injuriously affect the organs of di- gestion and assimilation, so will imperfect functioning of these organs tend to produce depressing mental states similar to those just mentioned. Many instances of the strange correspondences are met with in the study of physiological-psychology, or psy- chological-physiology. In order to more fully appreciate the re- lation between the Body and the Mind, let us read the following lines from Prof. Hal- leck: ^* Marvelous as are the mind's achieve- ments, we must note that it is as completely dependent upon the nervous system as is a plant upon sun, rain and air. Suppose a child of intelligent parents were ushered into the world without a nerve leading from his otherwise perfect brain to any portion of his body, with no optic nerve to transmit the glorious sensations from the eye, no audi- tory nerve to conduct the vibrations of the mother's voice, no tactile nerves to convey the touch of a hand, no olfactory nerve to Reaction of the Physicai. 207 rouse the brain with the delicate aroma from the orchards and the wild flowers in spring, no gustatory, thermal or muscular nerves. Could such a child live, as the years rolled on, the books of Shakespeare and of Milton would be opened in vain before the child's eyes. The wisest men might talk to him with utmost eloquence, all to no purpose. Nature could not whisper one of her inspir- ing truths into his deaf ear, could not light up that dark mind with a picture of the rain- bow or of a human face. No matter how perfect might be the child's brain and his inherited capacity for mental activities, his faculties would remain for this life shrouded in Egyptian darkness. Perception could give memory nothing to retain, and thought could not weave her matchless fabrics with- out materials." The very feelings or emotions themselves are so closely related to the accompanying physical expressions, that it is difficult to distinguish between cause and effect, or in- deed to state positively which really is the cause of the other. Prof. William 208 Mind and Body James, in some of his works, strongly in- dicates this close relation, as for instance when he says: '^The feeling, in the coarser emotions, result from the bodily expression. . . . My theory is that the bodily changes follow directly the perception of the excit- ing fact, and that onr feeling of the same changes as they occur is the emotion. . . . Particular perceptions certainly do produce widespread bodily effects by a sort of imme- diate physical influence, antecedent to the arousal of an emotion or emotional idea. . . . Every one of the bodily changes, whatsoever it may be, is felt, acutely or ob- scurely, the moment it occurs. ... If we fancy some strong emotion, and then try to abstract from our consciousness of it all the feelings of its bodily symptoms, we have nothing left behind. ... A disembodied human emotion is a sheer nonentity. I do not say that it is a contradiction in the na- ture of things, or that pure spirits are neces- sarily condemned to cold intellectual lives; but I say that for us emotion disassociated from all bodily feelings is inconceivable. The more closely I scrutinize my states, the Reaction of the Physical 209 more persuaded I become that wliatever ^coarse' affections and passions I have are in very truth constituted by, and made up of, those bodily changes which we ordinarily call their expression or consequence. . . . But our emotions must always be imvardly what they are, whatever may be the physio- logical ground of their apparition. If they are deep, pure, worthy, spiritual facts on any conceivable theory of their physiologi- cal source, they remain no less deep, more spiritual, and worthy of regard on this pres- ent sensational theory.'' A deeper consideration of the relation be- tween Mind and Body would necessitate our invading the field of metaphysical specula- tion, which we have expressed our intention to avoid doing. Enough for the purposes of our present consideration is: the recognition that each individual is possessed of a mind and a material body; that these two phases or aspects of himself are closely related by an infinite variety of ties and filaments; that these tivo phases of his being act and react npon each other constantly and continu- ously; that in all considerations of the ques- 210 Mind and Body tion of either mental or physical well-being , or both, that both of these phases of being must be considered; that any system of therapeutics which ignores either of these phases, is necessarily '^one-sided*' and in- complete; and that, while, for con^venience and clearness of specialized thinking, we may consider the Mind and the Body as sep- arate and independent of each other, yet, we must, in the end, recognize their interde- pendence, mutual relation, action and reac- tion. Thus, the New Psychology recognizes the importance of the Body, while the New Phys- iology recognizes the importance of the Mind. And, in the end, we feel that both physiology and psychology must be recog- nized as being but two different phases of one great science—the Science of Life. FINIS H185 SQ ■'t &' i 'v I. ^>' >9 ^^ 0^ ^oK ^0 rt°* Ho^ o^ ^o V" *' '•^^, -o^^^- H°*. '. o .-a* .'iiss^-i'. -^ "^o •%.„<'* Deacidified using the Bookkeeper process. o . lO Neutralizing agent: Magnesium Oxide C* '^»'^^^^;iy^ • * ^^ Treatment Date: Nov. 2004 * '^^ "" " o"^ . * PreservationTechnologies '^ ^"^ ♦*^^yS^*"« *^ 'JC^ *■ ^'^ * WORLD LEADER IN PAPER PRESERVATION "Jf^^V ® ^^Uli^S. »• ^ *> V » • • • 7 • ^i, JUN€ 80 ESTER, NA 46962