CORNELL UNIVERSITY LIBRARY GIFT OF Margaret C. Hall IN MEMORY OF Dr. Edward F. Hall Class of 1924 Cornell University Library RG 121.K29 1897 Ladies' guide in health and disease :gir 3 1924 011 045 527 Cornell University Library The original of this book is in the Cornell University Library. There are no known copyright restrictions in the United States on the use of the text. http://archive.org/details/cu31 92401 1 045527 Ladies' Guide IN HEALTH and DISEASE (HMhffffri, mrfJTerhnawl. By J. H. KELLOGG, M. D., Member of the British Association for the Advancement of Science, The Socifite d' Hygiene of France, The American Public Health Association, Editor of "Good Health," Author of "The Home Hand-book of Domestic Hygiene and Rational Medicine," "Man, the Masterpiece," and Va- rious Other Works. -V', .... -^mmm ILLUSTRATED U> PUBLISHED BY THE ,.'i MODERN MEDICINE PUBLISHING CO., Battle Creek, Mich.; Chicago, III.; New York City. K' >'. u 1897. Entered, according to Act of Congress, in the year 1882, by ai. i. 1**11000, p. p., [n the Office of the Librarian of Congress, at Washington, D. C. 0} ,? ALL RIGHTS RESERVED. /tJ^nASl4. PREFACE. fHE very remarkable increase in the number and fre- quency of that very large class of maladies familiarly known as "diseases of women" observable in modern times, especially among the women of the more civilized na- tions, and those of this country in particular, has attracted the attention of many intelligent physicians. The ailments from which woman suffer constitute a large part of the practice of the majority of physicians, and probably contribute more to the support of the medical profession than any other class of maladies. So numerous and complicated has this class of dis- eases become in recent times, that a new race of specialists has sprung up, who confine themselves exclusively to this branch of practice. The evidences of a marked deterioration in the physique of American as well as other civilized nations within the last century are too patent and too numerous to be ignored. Civil- ized women are constantly regarded as "the weaker vessel" as compared with their husbands and brothers. The fact to which we have above referred has received many different interpretations. One author attributes the increasing physical infirmity of woman to her increasing intellectuality; another, to faulty methods of education, particularly the co- education of the sexes. Still another, and an eminent authority, attributes the failure in health from special ailments of so large a proportion of the female part of the population [i] ii PREiAGE. to the malign influence of some subtle agency native to the country and wholly beyond the reach of human control. One of the prime objects of this work is to show that the suffer- ing of civilized women from special diseases above those of other races, is not due to injurious climatic influences, nor to excessive mental culture and development; but to a lack of physical culture, defective home training, improper dress, sedentary habits of life, errors in diet, too much excitement, especially during the developing period, and numerous other causes which may be removed by proper attention on -the part of parents, if the effort is begun at a sufficiently early age. Believing that the growing delicacy and increasing suscep- tibility to disease and lack of endurance so manifest, espe- cially among English and American women, is chiefly due to neglects of various kinds arising from ignorance of the laws which relate to the proper development and maintenance in health of the special set of organs characteristic of the sex, we have deemed it best to present as an introduction to the more practical portion of the work a concise description of these organs and their functions. "We are well aware that in the minds of a few the anatomical portion of the work will be considered objectionable; but this has not deterred us from presenting this part of the subject in such a manner as we hope will accomplish the desired end ; viz. , the education of those into whose hands the work may fall respecting the im- portant functions considered, to such a degree as to enable them to avoid, if they desire to do so, the pitfalls into which so large a share of their sisters fall, thereby preserving and increasing their store of that choicest of all possessions, good health, and fitting themselves to transmit the same as a priceless legacy to their children. PREFACE. iii The old adage, " A little knowledge is a dangerous thing," has done a vast deal of mischief both in deterring those fitted to impart useful information on these topics from giving it, and discouraging those who needed such instruction from seeking it. We have never yet known a case in which a woman was injured by scientific information respecting her own body and its functions. We believe that enlightenment on this and kindred topics, and on all that relates to the phys- ical, mental, and moral well-being of woman, is the surest means of correcting some of the greatest evils which curse the race at the present time, and which are sapping the very foun- dations of society. In order to point out in the clearest manner possible the way of escape for women from the thralldom of aches and pains and "weaknesses" in which the sex is as a class en- slaved, we have endeavored to trace the outlines of what we conceive to be the method of training by which a higher type of womanhood may be developed, beginning with ' ' The Little Girl," and considering in succeeding sections under the respect- ive headings, "The Young Lady," "The Wife," and "The Mother," the several phases of woman's life. The remainder of the work is devoted to the practical con- sideration of the various maladies to which women are subject. In this section it has not been the attempt of the author to furnish a substitute for the physician. We have, however, endeavored to make the instruction given so simple and un- technical, and so practical in character, as to enable any woman of ordinary intelligence to discover the beginnings of special ailments, and to manage successfully many of the diseases peculiar to the sex, when the services of a competent phy- sician are not available. iv PBBFAGE. There is probably no class of ailments which afford a more fertile field for the charlatan and the nostrum vendor, and it has been made one of the special aims of this work to render women sufficiently intelligent respecting the character of their ailments and the causes thereof to enable them to recognize promptly the true character of the medical pretender, and to escape the specious wiles of the nostrum vendor. The reader's indulgence is craved for what he may discover as lacking in literary form or embellishment in the work. It has been written amid the distractions and anxieties incident to the care of a large hospital for chronic invalids and surgical cases, and almost every line is the product of midnight toil. J. H. K. \ DISSECTED PLATE OF THE HUMAN BODY INDEX TO DISSECTED PLATE. A. Cerebrum, or Large Brain. B. Cerebellum, or Little Bratn. C. Nasal Fossa. D. Anterior Wares. E. Posterior Nares. F. Pharynx. 0. Tongue. B. Frontal Sinus. I. Epiglottis. J. (Esophagus, or Meat Pipe. K. Bibs Forming the Thorax. L. Sternum. M. Cartilages. NN. Lungs. 0. Trachea and Bronchial Tubes, P. Liver. Q. Gall Duct. R. Stomach. S. Pylorus. T. Duodenum. U. Colon. V. Small Intestines. W. Bladder. X. Spleen. Y. Pancreas. U: Descending Yena Cava. b. Aorta. cd. Pulmonary Arteries. e. Pulmonary Vein*;. /• Heart. 9- Ascending Yena Cava. hh. Kidneys. i. Abdominal Aorta. 11- Fallopian Tubes. kk. Ovaries. 1. Uterus, oh Womb. in. Mouth or Womb, ok Os Uteri. n- Inner Extremity of Yagina. yz. Remains of Fhil&vtn» "^g^E have not space in this volume for an extended treatise #p§ on the disorders of infancy and childhood, and can only consider in the briefest manner possible the simple measures of treatment which are adapted to home use in the most common of the various maladies incident to the earliest years of life. Hints about the Diet of Children. — As most of the disor- ders specially common to infancy arise from bad feeding, it is appropriate to commence this section with a few hints respecting the dietary of young children. We may begin by saying that nearly all the advice generally given by " old nurses " is wrong. There is no department of the nursing art in which so little com- mon sense is usually displayed as in this. The suggestions of- fered below are chiefly quoted from the " Home Hand-Book," a larger work in which this whole subject is considered at length. As a general rule, an infant should be fed once in two or three hours during the day-time, and once at night until one month old. After this time it should not be fed at night, and it should take its food no more frequently than once in three hours during the day-time until four months of age. Between four and eight months, the intervals should be gradually prolonged to four hours. After this time the fourth meal should be gradually dropped off, so that at twelve months the child will take its food but three times a day. In order to break children of the habit of eating in the night, when mothers have beaa «* the habit of nursing them at all (609) 612 THE LADIES' GUIDE. the age of eight or ten months the child may be fed bread and milk, or oatmeal porridge once a day, this article being substi- tuted for mother's milk. Convulsions. — This is one of the most alarming of the dis- eases of infancy, but is not often fatal. The treatment should be prompt and energetic. Plunge the child as quickly as possi- ble into a hot bath, pouring cool water upon the head and chest. When the convulsion is the result of indigestion, the child should be made to vomit, if possible, by drinking warm water or half a glass of water into which a teaspoonful of mustard or powdered alum has been stirred, When constipation and flatulence are the cause, give an enema of soap-suds. When the fontanel is prominent or bulging, the cold applications to the head should be very vigorous ; ice may be used. When there is considerable fever, cool sponging of the body should be employed, together with cold injections into the bowels. When the fontanel is de- pressed, showing lack of blood in the brain, the convulsion may sometimes be relieved by inverting the child; that is, turning its head downward. This is often recommended indiscriminately for convulsions, which is a grave error, as it might produce a fatal result in convulsions produced by congestion. The applica- tion of hot fomentations to the head is also useful in these cases. " Inward fits " are relieved by fomentations to the bowels, hot enemas, or giving the child a few teaspoonfuls of water contain- ing a drop or two of peppermint essence. Night Terrors. — Give a hot bath, with cold to the head, an enema of soap-suds or warm water, an emetic when the stom- ach is loaded with undigested food, and fomentations to the bow- els when distended by gas. A teaspoonful of powdered alum or mustard in half a glass of water will produce prompt emetic effects, if the child can be made to take it. Avoidance of excite- ment, simple food, out-of-door life, and gentle treatment are im- portant as preventives. Fain in the Bowels. — Very common in young infants, the symptoms being, moaning cries, corners of mouth drawn down, twitching of face during sleep, bloated abdomen. Regulate diet carefully, keep limbs and extremities warm and bowels open by resort to enema when necessary, and apply hot fomentations to APPENDIX. 615 sired. During the disease, a simple but nutritious diet should be allowed, but stimulants of all kinds should be prohibited. Milk, fruits, and grains may be taken in sufficient quantity to satisfy the patient's appetite, but meat should be prohibited. Good ventilation of the sick-room should be maintained throughout the disease, and care should be taken to prevent, so far as possi- ble, the contraction of the disease by those who have never had it. German Measles. — This disease so closely resembles the pre- , ceding in character that the treatment is essentially the same. Whooping-Cough. — "When the disease is prevalent, special care should be taken to prevent children from taking cold, as this is the most active predisposing cause. Good venti- lation with uniform temperature, are essential conditions, but not easy to secure in all cases. Fomentations to the chest, hot and cold applications to the spine, and a warm blanket pack three or four times a week are among the most useful measures of treatment. The inhalation of warm steam is also useful Nothing is needed in the line of medicine more than a little saleratus water prepared as follows : — Saleratus, half a teaspoonful; water, a large cupful; flavor with a little sugar and cinnamon or wintergreen essence. Take three or four times daily. The child should be urged to restrain the cough as much as possible. Diphtheria. — This disease appears in three forms : catarrhal, croupous, and malignant. The symptoms of the first form are so slight that the disease may be easily mistaken for an ordinary • sore throat, and, indeed, in some cases it may be impossible to distinguish readily between this form of the disease and a simple inflammation. The symptoms are as follows : slight fever ; malaise ; dryness in the throat, with slight pain in swallowing ; glands of throat swollen ; mucous membrane red and covered with small grayish- white or whitish-yellow spots ; frequently nausea and vomiting. When an epidemic of diphtheria is prev- alent, many cases present the above symptoms with none more serious, making a good recovery within a few days ; but it should be recollp "ted that a mild case may give rise to a more serious form of the disease, or may develop, in time, symptoms of a morf serious character, 616 THE LADIES' GUIDE. The most prominent symptoms of the croupous form are as follows : all the symptoms of the simple or catarrhal form inten- sified ; more severe fever ; great heat in the head ; confusion of mind ; intense pain in the throat ; one or more whitish patches to be seen on the mucous membrane of the throat, adhering so tenaciously that when torn off the surface bleeds ; a peculiar, offensive odor of the breath ; tongue heavily coated. The mem- brane which appears in this form of the disease may extend over the whole throat, and even into the nasal cavity and larynx. It has appeared upon the mucous membrane of the eyes, and upon portions of the body where the skin has been denuded, as well as over the whole intestinal tract. When the larynx is affected, the symptoms of true croup are added to those of diphtheria. In the malignant form, we have added to the foregoing symp- toms, an extreme degree of prostration ; weak and slow pulse ; sodden face ; neck greatly swollen, with its skin shiny ; exceed- ingly offensive breath ; extensive false membrane ; and an al- most irresistible fatal tendency. When the malignant form is assumed, the disease progresses so rapidly that death often occurs within a few hours from the beginning of the attack. The whole system seems to be invaded by the germs which give rise to the malady, and there is no time for anything to be accomplished by remedies. As just intimated, the disease is believed to be due to the invasion of the system by certain poisonous germs, the char- acter of which has been the subject of much careful study. Treatment : The increasing prevalence of this disease and its alarming fatality make it important that every mother should know something of its nature and the best way to manage it. Give simple diet, preferably milk and gruels. Control the fever by cool sponging. At the outset of the disease, apply ice to the throat, and give the patient small bits of ice to swallow very often. When the membrane begins to loosen, use steam inhalations, and hot fomentations to the throat. Solutions of carbolic acid and chlorate of potash, and the solution of chlorinated soda, are also useful remedies which may be used with the atomizer, lime-water and vinegar may be used with benefit to aid in dis- solving the membrane. Prescriptions for several excellent lotions to be used in the APPENDIX. 617 treatment of this malady, may be found under the head of " Mis- cellaneous Remedies and Prescriptions." We ought to add that this disease is of so serious a nature that a competent physician ought to be called in every case as soon as the nature of the malady is recognized, or where there is doubt as to its character. Attention should also be called to the fact that the disease is extremely contagious, and consequently that the greatest precaution should be taken to prevent its exten- sion to other members of the family, or to other persons in the neighborhood. The patient should be placed in a room secluded from the rest of the house, and should be visited only by the nurse and physician. The case should be promptly reported to the health officer of the city or district, so that the public may be properly -warned. Disinfectants should be used for the pur- pose of destroying the infectious character of the discharges of the patient. They are best applied by being placed in the vessel in which the discharges are received, so that the latter may be rendered harmless at once. After the patient has recovered, the same measures of disinfection mentioned in connection with the treatment of scarlet fever should be employed. Several disin- fectant lotions are mentioned in the section to which the reader has already been referred for prescriptions used in this disease. More complete directions for treating this disease will be found in our larger medical work. * Scarlet Fever — Scarlatina. — Mild cases require only a simple diet, thorough ventilation, the use of tepid sponge baths, and cool compresses to the bowels or wet sheet packs, and per- haps cool enemata, and other measures for reducing the tempera- ture, together with good nursing. If the eruption is a little slow in making its appearance, or shows a tendency to recede after it has appeared, a warm full bath and sponging of the skin with hot water or hot and cold sponging, together with warm drinks, are the measures to be employed. When the other symptoms are very severe, ice compresses should be applied to the throat if possible, and the patient should be given pieces of ice to hold in the mouth. When the breath is very foul, a solu- * "The Home Hand-Book of Domestic Hygiene and Ratipnal Medicine." 618 THE LADIES' GUIDE. tion of chlorate of potash, two or three drams to the pint, or per- manganate of potash, half a teaspoonful to the pint of water, may be used as a gargle. Severe cases, and all cases in which compli- cations occur, should be placed under the care of a skillful physi- cian. During the illness, the greatest pains should be taken to pre- vent the communication of the disease. After recovery, every- thing in and about the sick-room should be burned or thoroughly disinfected. Burning sulphur, used for bleaching purposes, is the best disinfectant for use. To disinfect the room, place a few shovelfuls of wet sand on the floor in the middle of the room. Place in the sand near together several bricks, and on the bricks two or three hot stove-covers, bottom upward. Put the sulphur on these, and there will be no danger of fire. A hot iron kettle answers equally well. Use two ounces of sulphur to each one hundred cubic feet of air to be disinfected. Close the room tightly for twenty-four hours, then ventilate for two days, and scrub and repair the walls. Chicken-Pox. — This disease is so rarely fatal that little more than good nursing is required. The child should be kept quiet, and when the fever is high, the body should be cooled by tepid sponging or cool compresses applied over the bowels and changed frequently. The diet should be light until the fever is entirely subdued. Infantile Dyspepsia. — The symptoms of dyspepsia, or indi- gestion, in infants are : vomiting ; diarrhea ; constipation ; al- ternate constipation and looseness of the bowels ; green or clay- colored stools ; sour or fetid stools ; curds in the stools ; emacia- tion ; irritability; moaning cry ; feverishness ; capricious appetite; and various symptoms which are usually attributed to worms. . A great share of the various illnesses from which children suffer are due to disorders -of digestion. Indeed, a great share of the fatality during the first five years of life may be fairly at- tributed to derangement of the digestive organs, either directly or indirectly. Of the various symptoms mentioned as indicating disorder of digestion in a young child, vomiting is the most com- mon. When the contents of the stomach are acid in conse- quence of fermentation, the vomited .matters are sour. This 622 TSE LADIES' GUIDE. common salt should be added to the water, as directed Under the Miscellaneous Prescriptions. An enema of sweet-oil is also effective. In addition to the above measures of treatment, all useful means for improving the general health, such as saline bathj, general massage, sun baths, inunctions, exercise in the open air, etc., should be carefully employed. Diarrhea. — This is by far the most common of all the ailments of infants and small children ; and during the month? of July, August, and September, it is responsible for a very large proportion of all the cases of death among this class. The bowels naturally move much more frequently in infants than adults, the number of daily movements varying from three to six. The stools should be deep yellow in color, of the con- sistency of thick gruel, and nearly or quite odorless. Any great departure from these characteristics should be considered abnor- mal and demanding of attention. While the teeth are coming, there will often be a slight tendency to diarrhea, which need not give rise to alarm, as it is productive of no injury. The symptoms of diarrhea in young children are, in addition to increased frequency of stools, solid, curdy, green, bilious, mucous, or bad-smelling stools ; pain, as shown by the drawing up of the legs ; in chronic cases, pale, haggard countenance, emaciation, enlarged and tender abdomen, red and glazed tongue, pasty stools. Treatment : Errors in diet should be carefully sought for and removed. Sometimes it is necessary to substitute farinaceous food for milk for a few days. This is especially the case when the motions contain many undigested curds with mucus, showing intestinal irritation. Of farinaceous foods, the best is well- boiled oatmeal gruel, carefully strained through a cloth. Some- times graham gruel, prepared in the same way, is preferable. Broths, soups, beef tea, and similar foods must be strictly forbidden. The persistent use of beef tea is often productive of diarrhea. When the discharges are very sour and frothy, the use of lean, raw meat may be resorted to with benefit. The meat should be prepared by scraping out the pulp of a piece of tender steak with a table knife. When thus used, meat 624 ^RE LAMES' GUIDE. useful in obstinate cases ; but it is much better that these should be used only when prescribed by a physician, as much harm comes from the perpetual dosing, even with simple remedies, to which so many babies are subjected. Dysentery. — The first symptoms are vomiting and purging, the action of the bowels being almost constant. The motions are at first natural, but soon become slimy and streaked with blood. The stools are passed with much straining and tenesmus. The desire to move the bowels becomes almost constant, and is not re- lieved by a passage. The pain increases ; the abdomen becomes swollen and tender ; the mouth becomes sore ; there is much restlessness, fever, and rapid emaciation ; the discharges become offensive ; and complications of the lungs or brain may occur. This disease is a grave one in small chUdren, especially when epi- demic, as is often the case. Its causes are foul air, sewer gas, impure water, bad feeding, insufficient clothing, and perhaps we should add excessive heat, dampness, and dentition, although we do not think the latter causes sufficient in themselves to occasion the disease in the absence of all the other causes mentioned. Feeding children unripe fruit, pastry, and foods to which their digestive organs are not adapted, must be regarded as among the most frequent exciting causes of the disease when there is no epi- demic influence to which to attribute it. Treatment : Warm baths, fomentations or large poultices to the bowels, and the hot or cold enema are the best measures of treatment to be suggested. The remarks about diet, etc., made in connection with treatment of diarrhea, apply, for the most part, to this disease as well. When other articles of diet fail, the use of meat juice should be resorted to. If the child does not begin to mend speedily, a careful and competent physician should be called. Prolapsus Ani. — Prolapsus of the rectum is a not uncom- mon condition in small children. The condition is usually the result of habitual constipation of the bowels or severe attacks of dysentery or diarrhea, the child being neglected and allowed to strain for a long time. The use of purgative medicines is also a very common cause. Treatment : The diet must be so regulated as to produce loose APPENDIX. 625 movements of the bowels. Graham flour, cracked wheat, oat- meal, and a plentiful supply of fruit, particularly apples, figs, and prunes, should enter very largely into the dietary. The child should be made to relieve its bowels while lying upon its back and each time the anus protrudes it should be bathed with cold water and pressed back with the oiled finger. When the pro- lapsed bowel does not return readily, the child may be held for a moment with the head downward. The bowels should be kneaded daily to encourage loose movement, and the general health of the child should be improved by a tepid sponging over the surface of the body. It is sometimes necessary to keep the child in bed with its feet raised upon a pillow for several weeks. After the anus has been once prolapsed, great care should be taken to prevent a recurrence of the condition. Chronic and severe cases sometimes require a surgical operation. Incontinence of Urine, or Wetting the Bed. — The most common causes of this affection in children are the excessive use of liquids, lying on the back during, sleep, loaded bowels, general debility, and the practice of self-abuse. It is sometimes also associated with other serious diseases, as gravel, and various diseases of the kidneys. Treatment : The cause should be sought for and removed. When other causes have been removed, the quantity of fluid should be carefully restricted, especially during the latter part of the day, and the child should be prevented from lying upon the back by tying a roll of cotton or something of similar character over the spine in such a manner as to prevent the child from turning upon its back. In occasional instances the child may have fallen into the habit from carelessness or laziness. In such cases the proper remedy is, of course, correction. Colds. — Young children are very subject to colds for several reasons. First, their skins are unusually active and vascular, containing a much larger proportion of blood than those of adults ; second, they are usually improperly clad, the middle portion of the body being so clothed as to induce perspiration, while the arms and legs are left bare ; third, they are rendered susceptible to cold air or draughts by being kept in too warm an atmosphere and not sufficiently exposed to out-of-door air. This suscepti- 626 TBil LAMM' GtTlbM. bility to taking cold may be greatly diminished by accustoming the child to a daily bath at a temperature of about 75° to 80.° A little salt added to the water has a tonic effect upon the skin. The idea that such a bath is weakening has been proven fallacious in thousands of instances by sensible mothers who have adopted this plan of protecting their children from one of the greatest causes of fatal disease between the ages of two and five years. The habit of breathing through the mouth, which children are very apt to contract, may also be regarded as a frequent cause of taking cold, especially during the winter months. Children should be taught to inhale through the nose, the natural channel for the inspired air, as by passing over the large mucous surface the air is warmed before entering the lungs, thus prevent- ing congestion, which might give rise to serious inflammation of the air passages, or to pneumonia. Treatment : When a cold has been contracted, the child should be at once placed in a hot blanket pack, directions for which are found in this appendix. If the little one is restless, one or both arms may be left out, but should be well covered with a dry blanket. After twenty or thirty minutes, the patient should be taken from the pack, placed between dry blankets, covered warm to continue perspiration, and allowed to go to sleep. The inhalation of the vapor of warm water is very sooth- ing to irritated mucous surfaces. If the throat is the part par- ticularly affected, a local pack should be^ applied, which may con- sist of a towel wrung out of hot water until it will not drip, and then applied to the throat and covered with dry flannels of suffi- cient thickness to retain the heat. A pack should be applied to the chest in a similar way, when the cold seems to have settled upon the lungs. When the child has a hard, dry cough which is somewhat persistent, the blanket pack may be applied once a day for several days, and fomentations may be applied to the chest several times a day, the surface being rubbed with tepid water when the hot cloths are removed. Hot drinks of various sorts are useful to induce a perspiration during the pack, and also to encourage secretion of the pulmonary mucous membranes. Nasal Catarrh. — This disease is the result of frequently neglected colds. It is most likely to make its appearance in an $28 THE LAblES' GVlM. effecting a cure by the use of proper local applications. When there is an abundant discharge, a cleansing lotion, followed by a lotion of an astringent character, should be used daily by means of the air atomizer. When the discharge is offensive, a disin- fecting lotion should be used in addition to the cleansing and astringent lotions. When there is dryness of the membrane and scabs are formed, cleansing and stimulating lotions should be employed. A number of excellent preparations to be used in various forms of catarrh, are given in this appendix under the proper heading. Earache. — This affection, so frequent in infancy and child- hood, is by no means so trivial as is generally supposed. Chil- dren often cry for hours from the intense pain of earache, 'without the cause being discovered ; and when the discovery is made, they continue to suffer for many hours longer for want of the application of the proper means for relief. Severe pain in the ear is generally due to inflammation of the middle ear, or ear- drum, and when neglected, is likely to give rise to incurable deafness ; hence the importance of giving prompt attention to the matter, and employing such measures as will prevent the frequent recurrence of the affection. One of the most ready means of affording relief is the application of heat. Either dry or moist heat may be applied, sometimes one and sometimes the other being the most efficient. The ear may be syringed gently with warm water with advantage. If the inflammation does not readily yield to this simple means, an ear specialist should be consulted. When a specialist cannot be obtained, the best phy- sician near at hand should be summoned. Among the various domestic remedies, steaming the ear, poulticing with onions, or dropping into it a few drops of laudanum, are the most efficient. We noticed in Germany that acute inflammation of tho middle ear is usually treated with excellent results by the application of ice to the ear. Ice controls inflammation, and fomentations re- lieve the pain. They may be used alternately with advantage, ice being applied most of the time, and fomentations once in an hour or two. Discharge from the Ear. — A chronic discharge from the ear is usually found to be the result of acute inflammation ac- APPENDIX. 629 companying scarlet fever, measles, and diphtheria, or of a cold. A discharge of this kind is almost always indicative of disease of the middle ear, with rupture of the ear-drum. Treatment : The ear should be thoroughly washed each day with soap and water, or a solution of carbonate of soda in water, two teaspoonfuls to the pint, which should be carefully intro- duced into the ear by means of a syringe, the syringe having at- tached to its nozzle a short piece of rubber tubing so as to pre- vent any possibility of injury to the ear. The temperature of the water should be about 100°. After washing, powdered boracic acid should be blown into the ear with a rubber tube. Sore Eyes. — The mucous membrane is red and swollen, and covered with a viscid secretion by which the lids are stuck closely together in the morning or when the child awakens from a long sleep. The white of the eye is very greatly congested, and the mucous lining of the lids has a velvety appearance. Treatment: The eye should be protected from bright lights, and should be given as perfect rest as possible. A spray of tepid water should be used several times a day by means of the fount- ain douche. Small compresses wet in cold water and changed every few minutes, should be used when the inflammation is quite severe; and should it be very intense, the cloths should be cooled by laying them on blocks of ice. A solution of alum, one or two grains to the ounce, may be dropped into the eye once or twice a day with advantage. Croup. — This very fatal malady is far less common than is gen- erally supposed. It is perhaps slightly contagious, and rarely recurs in the same individual. It attacks most frequently chil- dren in their second year, rarely occurring after the fifth year. The leading symptoms are, during the first twenty-four hours those of an ordinary cold with slight sore throat ; on the second day the cough becomes "brassy" or "clangeyj" breathing is hard and prolonged, accompanied by a characteristic sound, of a crowing character ; fever ; great and constant distress for breath ; eyes glassy and lips livid ; inability to speak in a natural tone, voice being very hoarse or husky, or entirely absent. No at- tempt should be made to treat a case of this kind, without the aid of an experienced physician. 4^ 630 THE LADIES' GUIDE. False or Spasmodic Croup. — This disease closely resembles the preceding in many points, and is often mistaken for it. Ita chief points of difference are, little or no fever, spasmodic diffi- culty in breathing, with intervals of entire relief from the croupy symptoms, sudden appearance of the affection, usually at night, and as sudden disappearance. It generally begins with a slight cold. Treatment : Hot and cold applications or fomentations to the throat, and hot and cold applications to the upper part of the spine. A sponge wrung out of hot water is a ready means of fomenting the throat. In the absence of hot water, the moist sponge may be heated by placing it upon a hot stove. An emetic of salt water or a half teaspoonful of powdered alum given in syrup or honey will sometimes aid in cutting short an attack. Sore Mouth.. — Of the several varieties of sore mouth to which young children are subject, thrush and aphthae are the most common. The former is a parasitic disease, due to the growth upon the membrane of a vegetable fungus, appearing as small white spots scattered over the mucous membrane. Aphthae ap- pears, first as small blisters, which soon become small ulcers and show no tendency to heal. Thrush is most common in infants during the first six weeks of life. Aphthae may occur at any period of life. The most common cause is disturbance of di- gestion by the use of sweets. Treatment : Avoidance of causes, cleansing the mouth thor- oughly by means of a moist rag after each feeding, and applying three or four times a day with a soft rag or a camel's-hair brush a solution of chlorate of potash, one-half dram to the ounce, or better still, a solution of borax in glycerine, one-half dram to the ounce. Attention should also be given to the general health. Sore Throat. — The ordinary sore throat with which children are so apt to suffer as the result of taking cold, may be readily cured in most cases by the employment of hot fomentations or hot and cold applications to the throat two or three times a day, a warm bath, and a cold pack to the throat at night. The throat should be bathed in cool water in the morning, and should be well pro- tected during the day. If taken in time, most attacks of sore throat will be cut short in a few hours when thus treated. APPENDIX. 631 Applications of Water and Electricity. "Water, applied in the various modes in -which, it may be, is one of the most potent of remedies. Wrongly applied, it may be productive of great harm. The following are a few general rules which should always govern its use : — 1. Never bathe when exhausted or within three hours after eating, unless the bath be confined to a very small portion of the body. 2. Never bathe when cooling off after profuse sweating, as reaction will then often be deficient. 3. Always wet the head before taking any form of bath, to prevent determination of blood to the head. 4. If the bath be a warm one, always conclude it with an ap- plication of water which is a few degrees cooler than the bodily temperature. 5. Be careful to thoroughly dry the patient after his bath, rubbing vigorously, to prevent chilling. 6. The most favorable time for taking a bath is between the hours of ten and twelve in the forenoon. 7. The temperature of the room should be at about 85" or 90° F. 8. Baths should usually be of a temperature which will be the most agreeable to the patient. Cold baths are seldom re- quired. Too much hot bathing is debilitating. The Sponge or Hand Bath. — Soft water, a soft sponge, or a linen or cotton cloth, and one or two soft towels, or a sheet, are the requisites. The hand may be used in the absence of a cloth or a sponge for applying the water. The temperature of the bath should not be above 95*, and 90* is generally better. Most people can habitually employ a tem- perature of 75° or 80° without injury, and some receive most benefit from a still lower temperature. The use of a much lower temperature is not commonly advisable, however, and is often productive of great injury. Begin the bath, as usual, by wetting the head, saturating the PLATE M. APPMNDIX. 639 perature must be such as will be most agreeable at first, being gradually increased. We have found that a temperature of 120° will be tolerated well after a few weeks. After introducing the catheter, emptj the bladder and then connect the syringe tube, first being careful to see that all air has been excluded and al- lowing the fluid to run until the stream is of the same tempera- ture as the contents of the syringe. Let the bladder fill very slowly, by regulating the height of the syringe. In case the blad- der has become contracted, the reservoir must be raised higher from day to day, and the patient must be instructed to retain the contents of the bladder as long as possible. Various medicaments should be added to the water used in the douche, according to the conditions present. An irritable bladder requires soothing remedies. If there is much mucus in the urine, astringents and alternatives are required. If the urine is acid, alkaline lotions must be used. The injections should never be strong enough to give pain, and should be introduced with great care. For ordinary cleansing, use a solution of common salt in the proportion of a dram of salt to the pint of water. Postural Treatment and Massage. These two measures of treatment are invaluable as means of effecting a permanent cuie of the numerous maladies which afflict womankind. By postural treatment we designate certain forms of exercise in which the body is placed in special positions or attitudes. We shall not attempt to describe all of the various modifications of special exercises which can be taken with bene- fit, but only such as we deem most important. The special object of these exercises is to strengthen the abdominal muscles and natural supports of the womb and to facilitate the restora- tion of the displaced womb or ovaries to their proper position. To Strengthen the Muscles of the Trunk. — 1. The patient should lie upon the floor or a hard couch or mattress. The feet should be placed together and the arms extended by the side. Now raise one arm to a vertical position. The motion should be made slowly, a deep inspiration being made at the same time, the arm returning to its position by the side as the lungs are APPENDIX. 643 of the abdomen and extending upward to the ribs, across to the opposite side, thence down to a corresponding point upon the left side. Gentle percussion of the bowels, increased as the patient is able to bear it, is a good measure. Percussions may also be applied to the back with benefit. The exercise should be con- tinued for fifteen to thirty minutes, and may be employed with advantage at least twice a day, preferably two hours after break- fast and after retiring at night. Massage of the Womb. — This new application of massage has won many brilliant successes in the hands of skillful opera- tors. There are three modifications of the treatment ; external, internal, and the two combined. Only external massage can be properly employed by untrained persons. The operation consists in grasping the uterus between the two hands, first compress- ing it and then applying a rolling motion. This should be alter- nated every minute or two with an upward movement applied with both hands in such a manner as to lift the womb from the pelvis. To facilitate the treatment, the patient should lie with the hips elevated upon a pillow or cushion. The movements should be applied with care and great gentle- ness at first, and no violence should over be emjdoyed. The treatment may be continued from ten minutes to half an hour twice a day. The patient should rest in a horizontal position for half an hour after the conclusion of the treatment. Miscellaneous Remedies and Prescriptions, The following prescriptions for medicated enemata will be found very useful for the purposes suggested, as we have abun- dantly proven by frequent use: — Soap and Water Enema.— Make a pretty strong solution of castile soap in warm, soft water. Use one pint to two quarts as may be necessary to secure a movement of the bowels. Useful in obstinate constipation. In very obstinate cases, common soap may be used instead of castile soap, being more powerful. Camphor Water Enema.— To half a glassful of water, add ten to thirty drops of spirits of camphor, and inject into the rec- 644 THE LADIES GUIDE. turn half an hour after breakfast, — a most valuable remedy -when constipation is the result of want of sensibility of the lower por- tion of the intestines. In severe cases the same quantity of cam- phor-water should be injected into the rectum in the evening and retained during the night. Glycerine Enema. — One to two tablespoonfuls of glycerine should be used, with three or four times as much water. It ia of service in the same class of cases as the preceding. Linseed Tea Enema. — Boil a handful of linseed in a gallon of water. Use as an ordinary enema. Useful in cases of hem- orrhoids and fissure of the rectum. Quassia Enema. — Prepare in the same way as the above. After washing out the bowels thoroughly, inject slowly as much as the bowels will hold. This is the very best remedy for "seat" or "pin" worms. Starch Enema. — Half a teaspoonful of corn starch; two tablespoonfuls of water ; stir until smooth; add half a pint of boiling water. Use two to four tablespoonfuls in administering medicine by enema. Lotions for Use in Cancer of the Breast. — The following remedies are very useful for the purposes named, in the treat- ment of cancer of the breast: — 9. Ex. Bella., dr. 1. Ex. Stramon., dr. 1. Vaseline, oz. 1. M. To be used as an ointment over the affected breast before ulceration has begun. Excellent to relieve pain arising from the rapid growth of the cancer. J*. Sugar of lead, gr. 15. Aquae, oz. 1. M. Apply three or four times a day to the ulcerated surface to relieve pain. J*. Chloral hydrate, gr. 5. Vaseline, - oz. 1. M. Apply to the ulcerated surface when foul smelling. Will correct the fetor and allay pain. pr. Iodoform, dr. 1. Acacia (pulv.), oz. 1. M. Sprinkle over foul discharging surface for same purpose as preceding. p. Permanganate of potash, oz. 1. Aquas, pt. X M. Add two tablespoonfuls to a pint of water and use by injections daily in cases of cancer of the womb with foul smelling discharge. Solution will stain linen and skin. APPENDIX. 645 i*. Ac. Carbolic, f . oz. 1. Glycerine, f. oz. 4. Aquae, f . oz. 10. M. Add two tablespoonfuls to a pint of water, mix well, and inject for panic, purposes as above. Does not stain. &. Tannic Acid, oz. 1. Aquae, f. oz. 4. M. Inject to relieve hemorrhage in cancer of the womb. For Sore Nipples. — The following are a few of the most evident remedies for use in cases of sore or cracked nipples: — J*. Alum or Borax, gr. 15. Whisky, f. oz. 1. M. Apply to surface twice a day when tender but not raw, for the purpose of hardening. tl. Zinc, Sulphas, gr. 10. Aquae, f. oz. 3. M. Apply daily when slightly abraded or cracked. Jk, Tannic Acid, gr. 1 5. Glycerine, f . oz. 1, M. Apply after cleansing part, twice a day. J*. Tannic Acid, dr. 3. Glycerine, f. dr. 1. Aquae, f. dr. 8. M. Rub on nipple twice a day, during last month of pregnancy, to harden it and prepare for nursing. Add to above preparation enough vaseline to make a thick ointment and build up around the nipple when cracked or sore. Vaginal Lotions. — The following are a few of the most serv- iceable prescriptions for use by injection into the vagina in the treatment of vaginal and uterine affections: — ft. Tannic Acid, oz. 2. Glycerine, f.oz. 1. M. Add a teaspoonful to a pint of cold water, and use daily after hot douche in mild cases of leucorrhcea. &. Boracic Acid, oz. 1. Aquae, pts. 2. M. Inject one-half pint after hot douche daily, in leucorrhcea, particularly when there is an acid or irritating discharge. &. Alum, dr. 9. Ac Tannic, dr. 1. AquaB, pt. 1. M. Use after hot douche daily, in leucorrhcea or chronic congestion of the wpmb. 43 APPENDIX. 649 ?k. Ex. Bella., gr. 4. Tannic Acid, gr. 13. Sugar, gr. 4. White wax, dr. 1. Cacao Butter, dr. 4. M. Melt and cool in four paper cones. Useful in cases in which there is pain accompanied by leucorrhcea. Also excellent for use by the rectum in cases of hemorrhoids. Use daily. #. Ex. Bella., gr. 4. Iodoform, gr. 30. White Wax, dr. 1. Cacao Butter, dr. 4. M. Melt and cool in four paper cones. This is one of the most useful pre- scriptions for the relief of pain. For Bladder Douche.— The following are a few of the pre- scriptions which we have found of greatest service in the treat- ment of cases requiring the use of the bladder douche : — (fc. Common salt, dr. 1. Aquae, pt. 1. M. Excellent for simply cleansing the bladder, or distending it when con- tracted. jk. Potass. Chloras, dr. J£. Aquae, pt. 1. Useful for the same purpose as the preceding. ?k. Cider Vinegar, f . dr. 4. Aquae, pt. 1. M. Use when urine is alkaline, having an ammoniacal odor. M. M. M. Useful as a cleansing injection, and in cases of acute catarrh of the bladder. jk. Ex. Hydrastis (aqueous), f. dr. 3. Aquas, pt. 1. M. Useful in chronic catarrh of the bladder. The strength may be in- creased by degrees. Jk. Bi-earbonate of soda, Aquas, pt. 16. 1. Use when urine is acid, or shows a brick-dust deposit. 9>. Tannic Acid, Aquas, gr- Pt- 16. 1. Use in cases of chronic catarrh of the bladder. 9- Boracic Acid, Aquas, dr. pt. 1. 1. 650 THE LADIES' GUIDE. For Constipation. — 5t. Brown sugar, Tablespoonful 1. Water, pt. 1. M. Use when there is want of desire for movement of bowels. Jk. Common salt, dr. 1. Aquae, pt. 1. M. Use same as preceding. For Catarrh. — The following are a few of the many prescrip- tions which we have found efficacious in the treatment of nasal and pharyngeal catarrh. H. Borax, dr. 1. Bicarbonate of Soda, dr. 1. Glycerine, f. oz. X- Aquae, pt. 1. M. An excellent cleansing solution, to be used in cases of chronic catarrh as a preparation for the application of other remedies. Use with atomizer. J*. Chlorate of Potash, dr. 1. pt. 1. M. Use with atomizer in cases of catarrh with an irritating discharge. ?k. Tannin, dr. }£. f . oz. 10. M. Use with atomizer after cleansing solution in cases in which there is a profuse discharge. J». Oil Eucalyptus dr. }£. Oil Petrolina, f. oz. 3. M. Use with atomizer in cases of dry catarrh. 1$. Potass. Permanganate, dr. J^. Aquae, f. oz. 12. M. Use with spray after cleansing solution in cases of ozena, or nasal catarrh with offensive breath. {►. BoracicAcid, dr. 1. Powdered Gum Acacia, dr. 2. M. Use as a snuff in cases of catarrh with offensive discharges, after cleansing. For Mouth, and Throat. — The following prescriptions we have tested by experience, and know to be of real value in the treatment of the conditions for which they are recommended. J>. Borax, dr. %• Glycerine, f. oz. 1. M. Apply with camel's-hair brush in thrush or aphthae. APPENDIX. 651 &. „ Chlorate of Potash, dr. 1. Aquse, f. oz. 4. M. Use as gargle In sore mouth or sore throat. Jfc. Acid Carbolic, dr. J^. Glycerine, f. oz. 1. Aquae, f. oz. 3. M. Apply to throat In severe diphtheria with fetid breath, by mean3 of atomizer or swab. Jk. Chlorinated Soda Solution, oz. }{ Aquas, f. oz. S. M. Use as gargle or with atomizer in diphtheria when the breath is foul. Jl. Acid Tannic, gr. 10. Glycerine, f. oz. 1. M. Apply to back of throat with brush in cases of chronic sore throat. 9- Chloride of Sodium (common salt), dr. )i. Aquae, f. oz. 2. M. Inhale spray with atomizer three times a day for acute hoarseness from & cold. (*. Acid Tannic, gr. 3. Aquae, f. oz. 1. M. Inhale spray daily for chronic sore throat and hoarseness. J*. Alum, gr. 5. Aquse, f. oz. 1. M. Use for same purpose as the preceding. Lime-Water. — 9. Best White Quicklime, lb. 1. Aquse, gal. 1. M. Let stand- in earthen jar 24 hours, shaking occasionally. When settled •clear, turn off the clear solution, and keep in a well-stoppered bottle. For use in treatment of infantile dyspepsia and diarrhea, and in diphtheria and •croup. Disinfectant Lotions.— 9. Copperas, lb. 2. Water, gal. 1. M. Disinfectant lotion for use with scarlet fever and diphtheria patients, as directed. J*. Sulphate of Zinc, lb. }£• Aquae, gal. 1. M. Disinfectant lotion for cleansing cloths used in connection with diph- theria and scarlet fever patients. (*. Potassium Permanganate, oz. 2. Aquse, gal. 1. M. Keep in jug or glass bottle. A teacupful should be placed in the vessel which receives the discharges of a diphtheritic or scarlet fever patient. 652 THE LADIES' GUILE. Miscellaneous. — The following miscellaneous prescriptions include, among others, those which have been referred to in the preceding pages of this work : — P> Iodoform, dr. %• Vaseline, dr. 4%. M. Useful in cases of painful connection, or vaginismus. The ointment should be applied on a little plug of charpie, which should be gradually in- creased in size from day to day until the painful contraction is overcome. If the odor is very objectionable, a little Balsam of Peru may be added. J*. Ex. Bella., dr. 2. Vaseline, oz. 1. M. Apply on charpie as directed for the preceding. &. Borax, dr. 1. Aquae, oz. 4. M. Apply to the vulva when irritable from inflammation, using lint or soft linen cloths for the purpose. Jk. Acid Boracic, dr. 1. Aquse, oz. 4. M. Apply same as preceding, and for same purpose. &. Ac. Carbolic, f. dr. 1. Glycerine, f. oz. 1. Aquse, f. oz. 15. M. Apply with lint or soft cloths in cases of inflammation of the vulva. Salt Glow. — The external application of salt by nibbing dry- salt upon the skin vigorously is one of the best methods of stim- ulating the circulation and proper secretion of the skin. APPENDIX. 653 Dtaefiil fptetttic %ZKXpt$* BREADS. Soft Biscuit, or Waffles. — Into one part of cold soft water stir two parts of graham or whole-wheat flour. Sift slowly in with one hand while stirring with the other, thus endeavoring to get in as much air as possible. If flour made from red wheat is used, a little less water will be required. The batter should be thick enough so that it will not settle flat. If it is too thin, the waf- fles will be flat and blistered ; if too thick, they will be tough and heavy. Bake in cast-iron gem-pans, in a very Lot oven, though the heat should not be sufficient to brown them in less than fif- teen minutes, and they are better to bake twenty-live or thirty minutes; a longer time toughens the crust. They should be baked on the top first, to prevent the escape of air and steam. The pans should be heated very hot before dropping tLe batter in. To prevent sticking, smear with sweet-oil or fresh butter, and when thoroughly heated, carefully wipe away as much as possible of the oil. Rice Waffles. — Take one part of boiled rice to three parts of water, and stir in sufficient graham or whole-wheat flour to make a batter a little thicker than when the flour is used alone. Bake the same as described above. Hominy and pearl barley may be used in the same manner. Oatmeal Breakfast Cake. — Saturate oatmeal of medium fine- ness with water. Pour the batter into a shallow baking-dish, and shake down level. It should be wet enough so that when this is done a little water will stand on the top. Bake twenty minutes in a quick oven. It may also be baked in fifteen min- utes on the top of the stove in a covered dish Graham Breakfast Bolls. — Make a stiff batter with cold water, work in as much flour as will knead well, and then knead for twenty minutes or half an hour. Make into rolls one-half inch to two inches in thickness, and bake in a hot oven on a grate or baking-pan dusted with flour, laying them a little distance apart. Excellent rolls may be made by kneading flour into cold graham, cornmeal, or oatmeal pudding. Busk. — Bread and crackers may be made into granola by first drying till brown, and then .grinding in a coffee or hand mill. 654 THE LADIES' GUIDE. This is a very serviceable article for thickening puddings, soups etc. May be eaten with hot milk. Graham Crisps. — Mix graham flour and cold water into a very stiff dough. Knead, roll very thin, and bake quickly in a hot oven. Excellent food for dyspeptics. Oatmeal Crisps. — Into oatmeal mush, or scalded oatmeal, knead a small quantity of graham flour. Eoll very thin, prick with a fork, and bake upon a grate. Be careful that they do not burn. They are very tender and crisp when warm. If they are kept several days, place in the oven a few minutes just before they are to be eaten. Graham and Oatmeal Crackers. — No. 1. Equal parts of gra- ham flour and oatmeal made as directed for graham crackers are very tender. No. 2. Work graham flour into oatmeal mush, forming a pretty stiff dough, and kneading well. Bake in a moderate oven until nicely brown. Diabetic Bread. — Make a dough of equal parts of flour and water. (The new-process spring wheat flour, whole-wheat flour, or graham flour should be used.) Let the dough stand three hours, then place on a sieve under a stream of water until all the starch is washed out, which will be indicated by the water run- ning off clear. Add enough coarse middlings so that the dough can be rolled into thin cakes and bake on tins. Salt and a lit- tle cream or butter may be added to make it more palatable, if desired. GRUELS. Beef Tea and Oatmeal. — Beat two tablespoonfuls of fine oat- meal with two spoonfuls of cold water until very smooth, then add a pint of hot beef tea. Boil together six or eight minutes, stirring constantly. Strain through a fine sieve. Milk Gruel. — Into a pint of scalding milk stir two tablespoon- fuls of fine oatmeal. Add a pint of boiling water, and boil until the meal is thoroughly cooked. Oatmeal Gruel. — Stir two tablespoonfuls of coarse oatmeal into a quart of boiling water, and let it simmer at least two hours. Strain if preferred. Rice Gruel. — Soak two tablespoonfuls of fine rice for half an hour in cold water. Pour off the water, add a pint of milk, and let it simmer until the rice is tender. Press through a sieve, and 656 THE LADIES' GUIDE. Sago Jelly. — Simmer gently in a pint of water two tablespoon- fuls of sago until it thickens, frequently stirring. A little sugar may be added if desired. DRINKS. Tapioca Milk. — Put an ounce of best tapioca into a pint and a quarter of fresh, milk, and let it simmer gently for two hours and fifteen minutes, stirring frequently. Sweeten to the taste. Bran Tea. — Take three tablespoonfuls of bran (not very coarse) and put it in a jug. Add to it one quart of boiling water, cover the jug, and allow the mixture to stand for half an hour. Strain and sweeten to the taste. Rice Water. — Put three ounces of good rice into a quart of boiling water, and let it boil for an hour. Strain, sweeten, and flavor with a little lemon. Apple and Toast Water. — Peel and quarter a pound of sub- acid apples, bake them, and put them in a jar; add half a pound of sugar, and a piece of bread toasted until it is dark brown ; then pour a gallon of boiling water over them, and leave them to cool. When cold, press through a colander. A quarter of a pound of pearl barley added instead of the bread is very good. It should boil for an hour to cook the barley. Tamarind Water. — Take two ounces of tamarinds and one- fourth of a pound of stoned raisins ; boil them in a quart and a half of water for an hour j strain, and when cold it is ready for use. Currant Water. — Take the juice of one pound of fresh cur- rants and a few raspberries, one-half a pound of granulated sugar and a gallon of cold water ; stir till mixed well. Toast Water. — Brown a few crusts a nice, deep brown, but do not allow to blacken or burn. Break into small pieces, and put into a jar. Pour over the pieces a quart of boiling water ; cover the jar and let the mixture remain until cold. When strained, it will be ready for use. Lemonade. — Mix the slices and juice of two lemons with three spoonfuls of refined sugar, and add a pint of cold or iced water. Hot Lemonade. — Take two thin slices and the juice of one lemon ; mix with two teaspoonfuls of granulated sugar, and add one-half pint of boiling water. 65 8 THE LADIES GUIDE. Beef Tea. — For every quart of tea desired, use one pound of fresh beef from which all fat, bones, and sinews have been care- fully removed. Cut the beef into pieces a quarter of an inch square, or grind in a sausage-grinder, and soak over night in a small quantity of water (a pint will do). Take the beef out and let it simmer gently in a larger quantity of water for two or three hours, replacing from time to time the water lost by evap- oration. Afterward pour together the boiling liquor and the cold liquid in which the beef was soaked. Another Method. — Take a pound of fresh beef prepared as above, and mix with a pint of cold water. Let it stand an hour; then pour into a glass fruit-can, or large-mouthed stone jar, and place in a vessel of water ; let it heat on the stove another hour, being careful not to allow it to boil. Strain through a fine cloth or filter before using. Beef Juice. — Cut a pound of lean beef into small pieces, put into a bottle and cork it up ; place the bottle in a dish containing a little cold water, and allow it to stand over the fire until it boils. Number ' 2. — Select a thick, tender piece of steak, free from fat. Hold over the coals for two or three minutes. Press the juice out with a lemon squeezer. Much more nourishing than beef tea or any variety of "beef extract." Milk Diet. — There are occasionally cases in which great ad- vantage is gained by the employment of an almost exclusive milk diet. Usually it is necessary to take the milk in moderate quantity, using a little other food at first. In the course of a week all other food may be withdrawn, and the quantity of milk may be gradually increased to four quarts a day. Milk is easily digested, and hence may be taken at more frequent intervals than other food. Lime- Water and Milk. — In case in which milk sours or forms large curds in the stomach, lime-water may be added in such proportions as may be necessary. A tablespoonful of lime- water to a gobletful of milk is usually enough, but some cases re- quire at least one-fourth as much lime-water as milk. The lime-water may be made by slacking in a gallon jar a piece of lime of the size of the fist. The jar should be kept cov- ered. After standing over night to settle well, the lime-water is ready to be used. It can be decanted or drawn off with a sy- phon. Koumyss. — Dissolve one teaspoonful of yeast and two tea- spoonfuls of sugar in three tablespoonfuls of warm (not hot) APPENDIX. 659 water ; pour into a quart bottle and add milk sufficient to fill the same. Let it ferment from three to six hours, cork tightly, and tie the cork in. Put in a cool place not above 60°, and let it remain a week, when it will be ready for use. It is much better and smoother to ferment slowly. PREPARATIONS FOR NUTRITIVE INJECTIONS, Pancreas and Meat Solution. — Take fresh beef pancreas, carefully remove all fat, cut two ounces (about two heaping ta- blespoonfuls) into very small pieces. Take of finely scraped or ground beef, also free from fat and sinew, double the quantity of pancreas. Mix with two-thirds of a teacupful of warm (not hot) water. Stir until well broken up. Inject into the rectum through a large tube. About half should be injected at once, and the injection should be made slowly, so as to prevent its dis- charge before absorption has taken place. If necessary, a napkin should be held against the anus until the disposition of the bow- els to move ceases. Pancreas and Cream. — Chop very fine three ounces of fresh beef pancreas. Add two tablespoonfuls of warm water and a teacupful of sweet cream. Mix thoroughly in a small pail. Cover and place in a pan of water blood- warm. Keep at this temperature for from one-half to three-quarters of an hour, stir- Ting frequently. At the end of this time strain through a coarse colander, rubbing through as much as possible of the pancreas, and inject into the rectum. If the patient will not retain all at first, use half the quantity, keeping the balance in a refrigerator until needed for use. Then warm to the proper temperature and inject as before. Beef Tea and Egg. — Beat lightly one egg with four table- spoonfuls of strong beef tea. Inject as directed before. This is the most nourishing of any preparation which can be employed for this purpose, and as it is easily prepared should be resorted to whenever a patient cannot be nourished by the stomach. MISCELLANEOUS. White Of Egg. — Stir the white of an egg into a tumblerful of cool water, or water warm as it can be without coagulating the egg. Give to infants suffering from extreme disorder of di- gestion and unable to take milk. This simple mixture has saved many an infant's life. APPENDIX. 661 ^ntisvptu gittMEeKg* Within the last thirty years it has been demonstrated beyond all reasonable doubt that a large share of the gravest complications of childbirth are due to germ infection. The original source of germ infection may be the physi- cian, the midwife, or the patient. It has not infrequently happened that case after case of puerperal fever has occurred in quick succession in the practice of a physician or a mid- wife, the infection being evidently carried from one patient. to another by the medical attendant. It is known, however, that germs which are capable of producing inflammation, blood poisoning, and even death, are constantly found upon and about the external organs of generation ; they may even be found in the vagina. It is thus evident that infection may occur, even though the medical attendant be free from infectious germs. The introduction of aseptic and antiseptic midwifery has resulted in the saving of many thousands of lives and of a vast deal of suffering, as not infrequently the inflammations- which follow infection during childbirth give rise to pelvic disorders, which, if not immediately fatal, cripple a woman for life, generally rendering her sterile and a constant sufferer. Not infrequently it has fallen to the lot of the writer to be called upon to perform grave surgical operations for the removal of the Fallopian tubes and ovaries as the only means of relieving a patient who had suffered for half a score of years or more as the result of infection at childbirth. It has been proven again and again in lying-in hospitals, as well as in private practice, that by sufficiently careful attention to the exclusion of germs it is possible to exclude fevers and inflammatory troubles following childbirth almost altogether ; so that in some cases many hundreds of consecutive confine- ments have been reported without a single death. This great 43 APPENDIX. 663 chemical substances used for the antiseptic solution. Water must be boiled thirty minutes. After boiling, it should be put into perfectly clean, new jugs, which have been previously boiled and corked up to be ready for use when wanted. It is better that the water should be freshly boiled ; it should not, at any rate, be more than two or three days old. 2. Soap. — With the soap use a new nail-brush, or, if a new nail-brush cannot be obtained, the old one should be thoroughly boiled or soaked for twenty-four hours in a strong antiseptic solution ; a 1-2500 solution bichloride of mercury is preferable. Ordinary yellow soap is better than toilet soap, and quite as good as any soap called antiseptic soap, since the amount of antiseptic contained in such soaps is not suf- ficient to be of any special value. For applying the soap in shampooing the patient a handful of excelsior which has been boiled and made into a nice wad for the purpose, or a freshly boiled ' ' loofah, " should be used in preference to an old shampoo brush. 3. Antiseptic Solutions. — Of these, the best is corrosive sublimate. For use as a vaginal douche, a solution consisting of one part of bichloride of mercury to 5000 parts of water should be used. For external application, a solution of double strength should be used. It should be remembered, however, that this solution is highly poisonous, and never should be placed in contact with the eyes or mouth of the patient, nor introduced into the rectum ; and whenever it is used in the vagina, at the conclusion of the application a quantity of boiled water should be introduced to remove it. For a 1-5000 solution, use three grains to the quart. When ordinary boiled water is used, and not distilled water, it is well to add a teaspoonful of salt to each quart to secure prompt and permanent solution. When solutions of cor- rosive sublimate are made up in advance, in fact, under all circumstances, it is important to add some coloring matter so that the solution, which is colorless, shall not be mistaken for ordinary water, and thus be inadvertently swallowed, as death may easily result from such an error. The best material to APPENDIX. 665 vision of a physician or a trained nurse. In cases in which there is suspicion of disease of the kidneys, and in cases in which there have been extensive lacerations of the vagina or uterus, its use is accompanied by very great risk. It is also sometimes impossible to obtain this drug, hence it is impor- tant to know that there are other substances which can very well replace it. One of the very best of these is that which we shall next mention. Sulphate of Copper. — This substance, commonly known as blue vitriol, is an excellent substitute for bichloride of mer- ■cury, or corrosive sublimate. It must, however, be used in much larger proportion. The quantity required for each quart is seventy-five grains or five drams per gallon. It may be used in the same way as corrosive sublimate, with the ex- ception that it never can be used in connection with soap, with which it forms hard curds which adhere to the skin. Permanganate of Potash. — This is an excellent germicide, and has the great advantage that it is almost wholly free from poisonous properties. It should be used in the strength of •eight grains to the quart. It is preferable to all other sub- stances in cases in which a fetid discharge is present either before or after confinement. Boric Acid. — This substance has very feeble germicidal properties, but is, nevertheless, of some value, since it pre- vents the development of germs to a very considerable extent, •even though it does not destroy them. It must be used, how- ever, in a very strong solution ; one and one third ounces to the quart is the proper strength. Preparations for an aseptic and antiseptic confinement ought to begin, if possible, at least a few days before the delivery. Everything about the lying-in room should be put in perfect order, and in the most sanitary condition possible. Dusty carpets, rags, and drapery should be removed. The dust should be removed with moist or damp cloths, not with a cluster. The bed should be provided with a freshly renovated mattress, freshly washed bedclothing, and everything should 666 THE LADIES' GUIDE. be scrupulously clean. Old feather beds and straw beds must be removed. Next comes disinfection. The nurse or attendant must, first of all, be sure that she has omitted no precaution necessary to secure absolute personal cleanliness. A thorough bath, clean clothing, and a thorough cleansing of the hands are requisites. More particular instruction upon further details are important. Disinfection of the Hands. — Clean the nails as thoroughly as possible with a wooden or quill toothpick or some other suitable and not sharp instrument. Scrub the hands and forearms very thoroughly with hot soap suds, using ordinary yellow washing soap and a thoroughly aseptic brush, as indi- cated above. The water employed should be as hot as can be borne. Use plenty of soap, and give special attention to the nails, which should be cut short preparatory to the scrubbing. After the hands have been thoroughly cleansed in this way, pour over them a small quantity of saturated solution of borax and carbonate of ammonia, rubbing in the solution well. Dip in boiled water for a second, then immerse in a hot 1-2500 bichloride of mercury solution for two minutes. In the absence of bichloride of mercury, use a permanganate of potash solution, eight grains to the quart. The forearms as well as the hands must be covered with the solution. A per- manganate of potash solution will color the skin brown. If the brown color is uniform, it is an indication that the scrub- bing has been well done and that all fat has been removed from the skin. If the skin appears mottled, the brown color not be- ing uniform, the scrubbing should be renewed and the disinfec- tion repeated as before. After the delivery is completed and the patient cared for, the brown color of the skin may be easily removed by bathing the hands and arms with a hot solution of oxalic acid. The physician before examining the patient should cleanse his hands in precisely the same manner, and the nurse should renew the cleansing of the hands whenever they become soiled by contact with infected materials. 670 THE LADIES' GUIDE. Fig. 1. Fig. 2 TARNIER'S OBSTETRIC CLOTH. APPENDIX. 671 smaller ones may be used. They are placed under the patient in such a manner as to receive the discharges, being changed as often as soiled, and afterward burned. Tarnier's obstetric cloth is a very convenient device , it is shown in the accompanying cuts. It consists of a large cloth folded in such a way as to give the appearance shown in Fig. 1. This is placed under the patient during labor. It raises the hips and facilitates examination, and thus is a decided aid to the physician in his examinations and in the delivery of the «hild. At the beginning of delivery the first fold is brought down, as shown in Fig. 2. After delivery, while the patient is being cleansed, the second fold is brought down, giving the pad the shape shown in Fig. 3. By this means the highest degree of cleanliness is secured in the most convenient manner possible. This device is very popular in France, but has not yet been very extensively introduced into this country. A few words must be said respecting the antiseptic treat- ment of the nipples. If sore, the nipples should be treated twice daily with a hot 1-5000 solution of bichloride of mer- cury, or a saturated solution of boracic acid, and dusted with subnitrate of bismuth or zinc oxide. Intestinal Antisepsis. — Still another measure of great im- portance in securing immunity from unfortunate complications during childbirth, is intestinal antisepsis. This requires care- ful attention to the patient's condition and regimen for at least a number of days prior to confinement. A matter of the first importance in intestinal antisepsis is the dietary. This will exclude all such articles as meat, cheese, fish, oysters, pastry, pickles, coarse vegetables, and everything of an un- wholesome or indigestible nature. The only flesh food at all allowable is a small amount of the white flesh of fowl. It is best to omit even this for at least a few days prior to the con- finement. The most suitable articles of food are fruits of all kinds, grains simply prepared, ripe fruit of all sorts, either fresh or simply cooked, grains of all kinds, prepared in a sim- ple and wholesome manner, purees of pease, beans, and other legumes, vegetable broths, eggs, buttermilk, kumyss, cottage 674 THE LADIES' GUIDE. Thr Natural Abdominal Supporter. APPENDIX. 675 viscera. Backache, from which so many women complain, is more commonly due to this cause than to any derangement of the pelvic organs, although displacements of the womb and ovaries and inflammation of these organs are very likely to follow displacement of the abdominal viscera. As a precaution against this unfortunate consequence of the long-continued stretching of the abdominal muscles dur- ing pregnancy, and the inability of the undeveloped muscles to at once contract after childbirth so as to properly support the internal organs, it is important that artificial means should be employed for a time after confinement, to support the abdominal contents in place. Various abdominal supporters have been recommended for this purpose, but few have been found satisfactory. Supporters which are applied to the whole abdominal wall are unsatisfactory for the reason that the lower anterior portion of the abdomen is the only point where the support is really required. The Natural Abdominal Supporter. — This instrument, well shown in the accompanying cuts, has been devised for the purpose of supporting the contents of the abdomen in a natural way, when prolapsed, by a means as nearly natural as possible. Patients have often said to the writer, "When I am on my feet, I feel that I must hold myself up with my hands," at the same moment placing the hands across the lower abdomen and making pressure upward. Taking a hint from this, we have prepared the supporter which is herewith shown, and which consists of two hard rubber pieces con- nected by an elastic webbing, which rest against the lower abdomen, being carefully shaped so as to make a uniform pressure, and second, a set of steel springs attached to a back piece and so adjusted as to make pressure upon the hard rubber plates simultaneously backward and upward. The action of the supporter is almost a perfect imitation of the hands in lifting the prolapsed abdominal contents. After trying every form of supporter offered in the market, we have found "The Natural Abdominal Supporter'' more sat- isfactory than any other, and have employed, it in a very 4* -*^~ -e-f«-s- ~o Abnormal, unnatural, unhealthy. Absinthe, a narcotic and intoxi- cating drink. Made from ■wormwood, and much used in France. Accoucher, obstretrician. Amanitine, the poisonous princi- ple of a certain kind of fungi. Amnion, the membrane sur- rounding the foetus before birth. Anaemic, a condition character- ized by poor and deficient blood. Ancesthevia, absence of natural sensibility. Aneurism, a disease of a blood- vessel, characterized by dilata- tion. Anodyne, a remedy used for the relief of pain. Ante-natal, before birth. Aorta, the great artery of the body. Atrophy, wasting, diminution in size. Auricle, one of the upper cavities of the heart. Axilla, the armpit. Caseine, the coagulable part of milk. Catamenial, pertaining to the menstrual flow. Cellulose, the material composing the walls of vegetable cells. Chorion, transparent membrane surrounding the foetus. Cilia, delicate hairs. Coccyx, a number of small bones forming the end of the spinal column. Cuticle, the skin. Cutaneous, pertaining to the skin. Decoction, an extract prepared by boiling vegetable substances in water. Defecation, the act of voiding ex- crement from the body. Depilatories, substances having the power to remove hair and make bald or bare. Diaphragm, the muscle separat- ing the thorax from the abdo- men. Diagnosis, the determination of disease. Enemata, plural of enema. Eliminatnme, a remedy having the power to expel or throw off, or cause to disappear from the body. Emollient, an external applica- tion to allay irritation, swell- ing, etc. Emulsion, a soft, liquid substance 44 (677) vwiwwm w fm^ PLATE I.— Low Forms of Life. Fig. 1. The Protococcus, a form of microscopic vegetable life. a. The usual form ; b. A stage in which long fila- ments are formed, by means of which it moves about in the water like an animal. Fig. 2. The Amoeba, one of the most lowly forms of animal life. a. The com- mon pond amoeba ; b. The human amoeba, or white blood-corpuscle ; c. Shows four white blood-corpuscles among a large number of red ones ; d. An amoeba taking food ; e. An amoeba putting out a foot in the act of locomotion. Fig. 3. a to c, union of two of the forms shown in Fig. 1, prior to multiplica- tion ; d to g, multiplication by division ; h to j, reproduction of amcebie. PLATE II. — The Pelvis. Fig. 1. Human male pelvis. Fig. 2. Human female pelvis. Fig. 3. Canal of female pelvis. Fig. 4. Pelvis of Guinea pig. Fig. 5. Pelvis of Guinea pig showing expansion to facilitate partu- rition. PLATE III. — Fig. 1. Shows a flower with its sexual apparatus and .special provision for fertilization by insects. Figs. 2 to 5. The Pollen or fertil- izing element of different species of plants. Fig. 6. Pollen oase bursting and dis- charging its contents. Fig. 9. a. anthers, laden with pollen, closely applied to the -ends of b, the pistils in the act of fertilization ; c. the ovules, which develop, after .fertilization, into seeds. PLATE IV. — Fig. 1. The Ovum after fecundation, showing sperm- atozoon within its envelope. Figs. 2 to 6 illustrate the segmentation of the ovum. Fig. 7. A, Spermatozoon of frog; B, Spermatozoon of tri ton; C, Spermatozoon of finch; D, Spermatozoon of field mouse; E, Spermatozoon of hedgehog; F, Sperm- atozoon of sheep; G, Human Spermatozoa. Fig. S. A, Ovum from foetus; B, Immature ovum of pigeon; C. Immature ovum of rabbit; D, Ovum of parasitic worm. PLATE T. - Fig, 1. W, Womb, partly covered by the peritoneal membrane ; N, Keck of womb ; F, F, Fallopian tubes ; V, V, Vagina, slit open so as to show interior; O, O, Ovaries. Fig. 2. Double uterus— a very rare condition. Fig. 3. A diagram showing the interior of the womb ; C, cavity of the body of the womb; I, Internal os ; K, External os. PLATE VI. — Figs. 1-5. Illustrate the development of the ovum from the moment of conception until the after-birth is formed, PLATE VII. — Fig. 1. The Siamese Twins, showing the relation of the internal organs of the two brothers, and the structure of the connecting band. Fig. 2. The Primitive Trace. Figs. 3 to 5 illustrate peculiarities of the primi- tive trace which give rise to double-headed and four- legged monsters. PLATE VIII.— Fig. 1. The Breast, showing at the lower portion the cut lobules of the gland with the milk ducts. Fig. 2. The areola of pregnancy. PLATE IX.— Fig. 1. Shows natural position of the child in the womb. Fig. 2. The sexual apparatus of the Tape-worm. Fig. 3. An ovary divided so as to show the ova in various stages of development; a, a, the corpus luteum .of pregnancy. Fig. 4. Ovary discharging ovum. PLATE X. — A Grecian Model of the female form as illustrated by the ■celebrated statue, Venue of Milo. B, Parisian belle. C, View of internal organs of a woman addicted to tight-lacing, showing deformity and displacement of stomach And liver; D and E, Livers deformed by tight-lacing. (679) 680 EXPLANATION OF PLATES. PLATE XI. Light Gymnastic*. Illustrate* some of the simpler forms of free-hand, trunk, dumb-bell, Indian-club, and wand exercises. PLATE XII. — Postural Treatment for prolapsus and retroversion. PLATE Xin. — Fig» 1« Shows the womb in a state of partial pro- lapsus. Fig. 2. Shows the womb prolapsed so as to appear externally, having dragged down with it the posterior wall of the vagina. PLATE XIV. — Fig. 1. Anteversion of the womb with partial flex- ion, showing bladder compressed. Fig. 2. Anteflexion of the womb. PLATE XV. — Fig. 1. Retroversion of the womb. Fig. 2. Retro- flexion of the womb. PLATE XVI. — Fig. 1. Partial laceration or rupture of the per- ineum resulting in rectocele, C; Cystocle, B; and anteversion of the womb, A. Fig. 2. Complete rupture of the perinoeum, with retroversion of the womb. PLATE XVTI. — Fig. 1. Side profile of a German peasant woman, twenty-nine years of age. Until twenty years of age she was accustomed to carry heavy weights upon her head, often carrying a weight of ninety pounds upon the head two or three miles without stopping to rest. Never had trained in gymnastics. It is a perfectly natural figure, and doubtless represents very nearly the Ideal female form. Fig. 2. Side profile of a woman of the same age, who through neglect of muscular exercise, and by corset wearing and the wearing of tight bands and heavy skirts, had acquired the weak and deformed figure shown. PLATE XVIII.— Fig. 1. Outline of a well-developed man. Fig. 2. Outline of a well-developed woman of twenty-six years, whose figure had once been deformed by a corset, but had been restored to symmetry by physical exercise. Fig. 3. A bronze Venus. Fig. 4. Outline obtained by the author from a young Italian peasant woman, an artist's model in Paris. PLATE XIX. — Fig. 1. A natural figure, showing the stomach, liver, and other organs of the abdomen in normal position. This figure is copied from a drawing by the celebrated German anatomist, Ziemssen. Fig. 2. A figure which has been deformed by tight lacing; the stomach, liver, kidneys, bowels, and other organs of the abdomen are crowded several inches out of position. This is not an imaginary sketch, but represents exactly the condition of a young woman who claimed she had never laced tightly, but had worn the ordinary conventional dress. PLATE XX. — Fig. 1. Outline of a woman of forty-two years, who, when a young womaD, had compressed the waist for the purpose of getting rid of an enlarged spleen, which was finally crowded down below the waist-line, and, finding itself cut loose from its moorings, wandered about in all parts of the abdominal cav- ity. When first examined, the spleen — four or five times its normal size — lay be- tween the uterus and the bladder, and was mistaken for a fibroid tumor. I discov- ered my error the next day, when I found the spleen lying several inches distant from its position of the day before. Fig. 2. Is a front- view outline of the same patient. The solid lines 8 and L indicate the position in which the stomach and liver are found. PLATE XXI. — Fig. 1. The outline of a young woman who sup- posed she had always dressed healthfully, having worn a health corset and suspended her clothing from her shoulders. The so-called health corset was tight and rigid with stays, and the skirt bands were also tight and the skirts heavy. In consequence the bowels and stomach were prolapsed, the lower border of the stomach reaching three inches below the umbilicus. Fig. 2. The solid lines within the figure indi- cate the position of the stomach, liver, and right kidney. The dotted lines indicate the lower borders of these organs when in normal position. The young woman was in most wretched health. She had suffered for many years from nervous dyspepsia, and also from pelvis congestion and displacement of the uterus and ovaries. EXPLANATION OF PLATES. 681 Tig. 3. Outline of a young woman whose figure bad not been spoiled by tight, lacing or tight skirt-bands. The dotted lines show the change in her figure occa- sioned by normal respiration. Fig. 4. Shows the result of corset-wearing, tight skirt-bands, and heavy skirts. The dotted lines indicate the change in the figure pro- duced by the artificial mode of respiration commonly termed clavicular respiration, the so-called " female type " of respiration induced by constriction of the waist. PLATE A. — Fig. 1. F, Fundus, or body, of womb; Cu, Cavity of uterus or womb; Cr, Cervix, or neck of womb; Cn, Canal of cervix; S, Sacrum; V V, Vagina; E, Rectum; P, Perinaram; A, Anus; M V, Mons veneris; S, Symphysis pubis; B, Bladder; CI, Clitoris; TJ, Urethra; N, Nympaae, or labia minora; L, Labia majora. Fig. 2. Vascular tumor of the urethra, Fig. 3. Inflammation of ure- thral glands. PLATE B. — A, Erosion, or so-called ulceration of the neck of the womb ; B, C, D, E, F, different forms of laceration or rupture of the womb ; D, A -case of rupture somewhat resembling cancer ; F, Slight rupture with cystic degen- eration. PLATE C. — A, Rupture of the neck of the womb on one side only; B, Appearance of os in health; C, Cancer of the neck of the womb; D, Folypns tumor of the womb. PLATE D. — A, shows the appearance of the breast at the begin- ning of cancer, <*, indicating the retracted condition of the nipple; B, Cancer of the breast in an advanced stage. PLATE E.— Figs. 1 and 3. Embryos of Dog. Figs. 2 and 4. Human Embryos at corresponding periods of development. PLATE F. — Figs. 1. and 4. Incorrect positions in sitting; Fig. 2. Correct position in sitting. Figs. 3 and 3. Incorrect positions in lying. PLATE G.— Figs. 1 and 3. Natural female form. Figs. 2. and 4. Female figure deformed by tight-lacing. PLATE H. — Different modes of deforming the body practiced by va- rious nations. PLATE J. — Grecian and Hawaiian styles of dress. Foot of Chinese lady deformed by bandaging, and slipper worn by aristocratic Chinese ladies. PLATE K. — Four outline figures, showing the relations of healthful ■and unhealthful dress to deformities of the figure. Fig. 1. Copied from a fashion plate. Fig. 2. A healthfully dressed woman. Fig. 3. An nnnatural woman at- tempting to conceal defects. Fig. 4. A natural woman whose figure requires no appendages. PLATE L, — Illustrates the methods of employing " expression " and •"turning," the proper use of which greatly lessens the pains of childbirth. PLATE M. — Various exercises for the treatment of uterine dis- placements. PLATE N. — Fig. 1. The uterus, U, in normal position, showing the left round ligament at E. Fig. 2. The uterus, U, retroverted, showing left round ligament stretched and tense. PLATE 0. — Fig. 1. Pneumographs tracings of natural and un- natural breathing. FIGS. 1, 2, 3.— Tarnier's Obstetric Cloth. FIGS, i, 5, 6.— Natural Abdominal Supporter. PAGE. Abdomen Relaxed 585 Abdominal Bandage 427, 562 Pregnancy 107, 477 Abortion 437 Criminal 351 among Ancients 352 among Negroes 353 Extent of 361 theEesultsof 362 Absorption 33 Abscess in Pelvis 530 Accomplishments 186 Acidity 428 Acne 282 Acne Rosacea 284 Adhesions 485 Af ter-Pains 475 After-Birth, Retention of 473 Expulsion of 446 Alimentary Canal 28 Alum 648 Ambouk 447 AmoebaB 23 Amenorrhoea 511 Amniotic Fluid 99 Anatomy of Reproduction 21 Anesthetics in Childbirth, the Use of 476 Ancon Sheep 386 Anteversion 539 Anteflexion 540 Anus 38 Apple Water 656 Areola 398 Associations, Evil 153 Assimilation 34 Atoms, Animated 22 Atrophy of the Breast 583 Bad Books 156 Back, Pain in 541, 532 Backache 562 Baldness 288 Balsam Peru 647 Barley Water 657 Bathing 278 Rules for 631 PAGE. Bathing — In Pregnancy 417 Beef Tea 654, 658 Juice 658 and Egg 659 Belladonna Extract 648 Belly-Band 460 Bile 30 Duct 30 Binder, The 460 Birth, Premature 103 Biscuit, Soft 653 Bladder 41 Prolapsus of 549 Disease of 556 Douche 649 Inflammation of 541 Disorders of 431, 556 Irritability of 432, 532, 549 Neglect of 490 Blood-Corpuscles 26 Bloody Discharge after Confine- ment 479 Blue Disease 112 Blurred Sight 440 Boarding Schools 146 Body, Development after Birth.. 112 Boracic Acid 650 Borax 650 Bowels, Irregularity of 576 Heaviness in 479 Neglect of 490, 559 Pain in Moving. . . 529, 530, 541, 572 Pain in 512, 543 Brain of Women 190 Bran Coffee 657 Tea 656 Bread, Diabetic 654 Jelly 655 Breakfast Cake 653 Rolls 653 Breasts in Pregnancy 416 Overgrowth of 578 Irritability of 553 Cysts of 578 Cancer of 579 [683] 684 INDEX. Breasts in Pregnancy — Pain in 442, 529 Pendant 583 Tumors of 578 Oare of 419, 464 Atrophy of 583 Inflammation of 466 Kneading of 466 of Lower Animals 54 Relaxed 583 Painful 442 Anomalies of 55 Bowels, Pain in 512 Breath, Shortness of 436 Broad Ligaments 44 Inflammation of 530 Bruit 106 Cacao Butter 648 Candies 143 Cancer of the Womb 576 Breast 579 Quacks 581 Specifics 581 Lotions for 644 Foul Smelling 644 Hemorrhage from 645 Carbolic Acid 462 Carbonic Acid 34 Catarrh 626 Caustics 507 Cells 23 Cellulitis 529 Change of Life 369 Chills after Confinement 463, 485 at Menstrual Period 524 Chian Turpentine 577 Chicken-Pox 618 Chicken Broth 657 Jelly 655 Children, How to Secure 343 Limitation of 345 Moral Culture of 123 Position in Womb 99 Child-Birth, Headache after 479 Ohild-Bearing 403 Changes in at Birth 109 Washing of 458 Dressing of 458 Chloasma 288 Chlorate of Potash 649 Chloroform in Child-Birth 476 Chloral 223 Chlorosis 563 Oholesterine 31 Clothing, Healthful 242 "Clover Tea" 577 Coccyx 46 Pain in 552 Coccygodynia 552 Co-education 190, 202 Coffee 216 Wheat 657 Coleridge 391 Colds 278,625 Cold to Spine 604, 636 Colon 30 Colostrum 460 Comedo 283 Compresses 636 Condiments, Effects of 158 Conception 78 Confinement, Bloody Discharge after 479 Chills after 479 Congestion of the Ovaries 527 of Womb 509 Cong-Fou 447 Connection, Painful 543, 554 Constipation 429, 559, 650 Obstinate 643 Convulsions 612, 619 Puerperal 440 Corsets 132, 243 and Consumption 244 and Dyspepsia 249 Cotton Supporters 535 Courting 0319 Cow, Pelvis of 51 Cramps 441 Cream Gruel 655 Crisps, Graham 654 Oatmeal 654 Croup 630 Currant Water 656 Cyanosis 112 Cystocele 549 Dandruff 285 Dancing 212,233 Defecation, Difficult 572 Painful 572 Deformity, Fashion in 262 Depression, Mental 543, 576 Depilatories 290 Development, Summary of 100 Diabetic Bread 654 Diet 215 of Pregnancy 404 of Children 609 INDEX. 685 Difficult Defecation 572 Digestive Apparatus 27 Diarrhea 622 Diphtheria 815 Discharge, Lochial 462 Foul 576 Diseases of Women 487 Causes of 488 of Children 609 Disinfectant Lotions 651 Displacement, Lateral 543 Disorders of Pregnancy 426 " Dosing, " 493 Douche, Vaginal 634 Bladder 638,649 Double Sight 435 Dragging Pain 532 Dress, Woman's 240 Dropsy, Ovarian 574 Drugs, Use of 223 Dry Skin 285 Dyspepsia, Infantile 618, 143 Dy smenorrhoea 523 Obstructive 524 Membranous 66, 524 Neuralgic — 524 Ovarian 524 Inter- Menstrual 525 Congestive 524 Dyspareunia 554 Dysentery 684 Earache 628 Education of Young Ladies 185 School... 189 Eggs 660 White of 659 Elimination 33 Electricity 631, 637 in Prolapsus 537 Embryo, Nourishment of 96 Emmenagogues 516 Enema 635 Soap 643 Camphor- water 643 Glycerine 644 Linseed Tea 644 Quassia 644 Starch 644 Ergot, Use of 475 Eruptions 614 Erythema 282 Eucalyptus 498 Extract 647 Excretion 34 Exercise 224 How to Take 231 Time for 231 in Pregnancy 410 Arm 639 Leg 640 Trunk 640 to Strengthen the Trunk 639 "Expression," 452, 476 among Indians 454 Face Pimples 282 Fainting 436 False Pregnancy 439 Fallopian Tubes 40 Falling of Womb 532 Farina Gruel 655 Farinaceous Food Elements 32 Fecundation 67 in Lower Animals 68 Plants '. 68, 69 Tape-Worm 71 Earth-Worm 71 Snail 71 Leech 71 Slug 71 Nature of. 77 Peculiar Modes of 73 intheFish 73 Feet, Swelling of 434 Abuse of 261 Fetid Menstruation 523 Fever, Puerperal 478 Following Confinement 478 Fibroid Tumor 571 Fissure of the Rectum 558 Flatulence 428 Flesh Worms 283 Flirting 322 Floating Tumor 575 Kidney 576 Flooding 439 Foetus, Eespiration of 98 Pulse of 98 Death of 438 Fomentations 635 in Labor 449 Fontanelles 114 Food 32 Liquid 657 Foot Bath 633 Foramen Ovale Ill French Heels 132 Frequent Menstruation 523 Freckles 287 Frugolac 660 686 INDEX. Galactorrhea 470 Galvanism 63? Garters 253 Gastric Juice 29 Genitals, Itching 433, 500 Gestation 86, 367 in Fishes 86 Toad 87 Tree Prog 88 Length of 102 in Horses 102 in Rabbit 102 Getting up after Confinement 471 Girl, The Little 117 Girls, Bad Training of 119 Early Training of 120 Senile Manners of 124 Clothing of 128 Exercise for 135 Dietof 141 Glands, Mammary 52 Glycerine 648 Gonorrhoea. Remote Effects of . . . 530 Effectsof 529 Latent 530 Graham Crisps '. — 654 Crackers 654 Grecian Mothers 236 Groins, Pain In 529, 543, 479 Tenderness In 527 Gruels 654 Gulteau 390 Gum Arabic Water 657 Gymnastics, Parlor 234 Gymnasium, Home-made 239 Habits, Regular 144 Vicious 144 Hair, Overgrowth 290 Hand Bath 631 Headache 435, 533 Health-lift 234 Heat-Rash 281 Heat to Spine 636 Heaviness in Bowels 479 Hemorrhage after Labor 472 of the Womb 521, 571 Hemmorrholds 430 Hermaphrodites 71 Heredity 82, 383 Hirsutes 290 Hip Bath 633 Homeopathy 493 Home Training 185 Horse-Back Riding 233 Hydrastis 649 Hygiene of Menopause 377 Ante-Natal Life 420 Pregnancy 402 Hymen 39 Imperforate 584 Hysteria 153, 585 Imperforate Hymen 584 Incontinence of Urine 432, 556 Infant Poods 610 Infants, Improper Diet of 611 Weight of 102 Care of at Birth 456 Inflammation of the Bladder 547 of the Pelvis 485 Infrequent Menstruation 517 Inflammation of Ovaries 529 about Womb 529 Injections, Nutritive 659 Intestines 29 Intestinal Juices 33 Inter-Menstrual Dysmenorrhea 525 Inunction 636 Involution 463 " Inward Fits " 612 Iodoform ..' 647 Irritation of Bladder 532 of Rectum 532 Irregularity of Bowels 576 Irritable Breasts 553 Itching Genitals 433, 500 Jellies 655 Juke Family 389 Juvenile Parties 127 Kidney, Floating 576 Kindergarten 122 Knee-Chest Position 542, 641 Koumyss; 658 Labia 38 Minora 38 Inflammation of 501 Labor 444 Premature 438 Stages of 446 Massage in 447 among Savages 447 Preparation for 448 Management of 450 Hemorrhage after 472 Signs of 444 Laceration of the Womb 479 of the Perinaeam 479, 567 INDEX. 687 Ladder Climbing 641 Lambert Family 387 Lassitude 151 Lateral Displacement 543 Legs, Swelling of 479 Pain in 543 Lemon Jelly 655 Lemonade 656 Hot 656 Flaxseed 657 Lentigo 287 Leucorrhcea 152, 495, 532, 571 Acrid 645 Life, Beginning of 85 Ligament, Broad 44 of Ovary 41 Limbs, Swelling of 434 Lime- Water 651, 658 Liquor, Use of 222 Liver 30 Fissure of 249 Spots 288 Lochia 109 Lochial Discharge 462 "Longings," 408 Lotions, Vaginal 645 for Cancer 644 Malposition 443 Mammary Glands 52 Mania, Puerperal 482 Marriage 291 Object of 293 Time for 293 Premature 295 111- Assorted 298 of Cousins 311 Hygiene of 336 Massage 639, 642 of Womb 643 of Bowels 642 in Pregnancy 415 of Breast 465 Measles 614 German 615 Meatus Urinarius 38 Meat-Pipe 29 Solution 659 Meconium 460 Membranous Dysmenorrhcea 524, 66 Menopause 369 Hygiene of 377 Menstruation 61 in Dog 26 Scanty 516 Menstruation — in Cow 62 Infrequent 517 Lengthof 65 Vicarious 67,513, 518 Influence of Moon on 67 Profuse 518, 530, 532, 565 too Frequent 523 Suppressed „ ... 511, 563 Fetid 523 Painful. . . 523, 529, 540, 532, 541, 571 Menstrual Discharge 64 Period, Chill at 524 Period, Fever at 524 Mental Status of Women 201 Metrorrhagia 521 Midwifery, Antiseptic 661 Milk 610,657 to Promote Secretion of 470 Diet 658 and Lime- Water 658 Gruel 654 Porridge 655 to Check Secretion of 469 in Infants 56 Fever 463 Milk-leg 479 Miscarriage 347 Molimen, The 513 Molar Pregnancy 439 Mons Veneris: 38 Morning Sickness 397, 427 Motive System 35 Motherhood, Dignity of 382 Mumps 614 Nasal Catarrh 626 Nausea 529, 543 Neck of Womb, Kupture of 565 Nervous System 35 Diseases 588 Nerves of Uterus 43 Ovaries 43 Nerve-tire 588 Neuralgia 435 Neuralgic Dysmenorrhcea 524 Neurasthenia 589 Night, Hygiene of 138 Terrors 613 Nipples, Sore 465, 645 Nitrogenou s Elements 32 Novel-Reading 207 Nursing Bottles 610 Nutritive System 27 Nymphomania 550 688 INDEX. Oatmeal Gruel 63 Crisps 654 Crackers 654 (Esophagus 29 Offensive Perspiration 286 Oil Bath 636 Oily Skin 284 Oleaginous Elements 32 Opium, Use of 221 Habit 221 Os-Externum 40 Internum 40 Ovary 37 Enlarged 543 Sensative 543 Ovaries 41 Prolapsus of 543 Removal of 528 DeficientDevelopment of 584 Nerves of 43 Congestion of 527 Ovarian Dropsy 574 Dysmenorrhcea 524 Irritation 527 Overstudy 204 Ovi-ducts 40 Ovum 37 Development of 90 Painful Defecation 572, 541, 530, 539, 529 Breast 442, 529 Connection 554, 543 Menstruation 523, 571, 541, 532 Sitting 552 Urination 530, 539, 555, 572, 554 Pain in Back 532, 541 in Leg 543 in Womb 576 in Pelvis 485, 571 in Groins 479, 543 in Walking 527, 543 in Standing 527 in Bowels 592 Pains, False 445 Palpitation of Heart 153, 442 Pancreas • 30 and Cream 659 and Meat Solution 659 Pancreatic Juice 30, 33 Parturition 107 without Pain 403 Pelvic Inflammation 485 Pelvis 46 Abscess in 530 Dull Pain in 751 Pelvis — False 47 True 47 Outlet of 47 Painin 485 Male 47 Female 47 Canalof 9 Measurements of. 49 of Cow 51 of Guinea-Pig 51 Penis 38 Pepsin 29 Perinasum 42 Care of During Labor 455 Rigidity of 475 Laceration of 79, 567 Peritoneum 44 Peritonitis, Pelvic 529 Perspiration, Offensive 286 Pessaries 534 Pharynx 29 Phlegmasia Dolens 479 Physiology of Reproduction 20 Piles 430, 560 Pin Worms 613 Pitting 481 Placenta 96 Expulsior of 456 Pledgets, Vaginal 646 Pledget Placer 647 Pregnancy 86, 397 Effect of First 83 Twin 477 False 439 Extra-Uterine 107 Disorders of 426 Abdominal 107, 477 Tubal 107 Ovarian 107 Signs of 397 Hygiene of 402 Premature Labor 438 Precocious Puberty 172 Prescriptions 643 Preventives, Use of 349, 528 Primitive Trace 90 Prolapsus of Womb 532 Ovaries 543 Bladders 549 Prolapsus Ani 624 Profuse Menstruation.... 518, 530, 532 Protrusion of Womb 533 Portal System 31 Porcupine Man 387 IlfDEX. 689 Position 445 Postural Treatment 639 Pubis, Tenderness above 530, 532 Puberty 171 Precocious 172 Retarded 173 Signs of 175 Hygiene of 176 Puerperal Convulsions 440 Fever 478 Mania 482 Quickening 103, 399 Race Deterioration 384 Eecipes 653 Eectocele 550 Recto- Vaginal Fistula 570 Rectum 42 Irritation of 532 Fissure of 554 Removal of Ovaries 528 Reproductive Functions 56 System 37 Organs 37 Reproduction, Anatomy of 21 Physiology of 21 Respiration of Foetus 98 Retention of Urine. . . .432, 556, 572, 590 Retroflexion 542 Retroversion 541 Rhazes 526 Rice, Cooking of 660 Water 656 Milk 660 Gruel 654 Rickets 630 Rigid Skin 442 Rigidity of Womb 474 of Perinseum 475 Rotation 50 Rowing 233 Rum Blossom 284 Rupture of the Neck of the Womb 565 Rusk 653 "Rut" 61 Sacrum 46 Tenderness of 571 Promontory of 47 Sago Jelly 656 Salivary Glands 27 Saliva 23 Salt 649 Glow 652 Scarlet Fever 617 Scarlatina 617 Scanty Menstruation 516 School Education 123 Self- Abuse 149 Signs of 149 Semen, Female 74 Sex, Cause of 83 To Determine before Birth ... 99 Sexual Frigidity 552 Shortness of Breath 436 Sight, Double 435 Blurred 435, 440 SitzBath 633 Skating 233 Skin, Oily 284 Dry 285 Rigid 442 Sleep 137 Slip 660 Small Intestine 30 Sore Nipples 465 Prescriptions for 645 Sore Eyes 629 Spawn 73 Spermatozoa 37, 76 Vitality of 79 Sphincter Ani 42 Spinal Irritation 527 Spine, Tenderness of 587 Spleen 31 Sponge Bath 631 Starch 32 Sterility 551 Stomach 29 Stocking, Elastic Silk 445 Stricture of the Womb 570 Subinvolution 471, 647 Sugar' 32 Suppressed Menstruation 511, 563 Supporters, Uterine 534 Swelling of Legs 479 " Swedish Movements " 561 Symphysis Pubis 46 Tamarind Water 656 Tannic Acid 647 Tea and Coffee 216 Flaxseed 657 Teeth 28 Temporary 115 Permanent 115 Tenderness of Sacrum 671 above Pubis 532,530 of Spine 587 690 INDEX. Testicle 37 " The Waters " 99 Tight-lacing 243 and Heart Disease 238 Deformities from 250 Toast Water 656 Tumor, Floating 575 of the Urethra 555 oftheWomb 571 Fibroid 571 Twin Pregnancy 477 Urethral Glands, Disease of 556 Urea 34 Urethra 42, 38 Tumor of 555 Urination, Frequent 539 Painful 572, 551, 556, 539, 530 Urine, Incontlnuence of 432, 557 Retention of 432, 556, 572, 590 Uterus 39 Supports'of. 43 Nervesof 43 Uterine Hemorrhage 521, 571 Vagina 39 Inflammation of 498 Fullness in 532 Vaginismus' 499 Vaginitis 498 Vaginal Douche 448, 462, 603 Discharges 433 Lotions 645 Pledgets 646 Suppositories 648 Varicose Veins 438 Vaseline 648 Veins, Enlarged 433 Varicose 433 yenusof Milo 244 Venus de Medicis 275 Vesico Vaginal Fistula 570 Vicious Habits 144 Vice, Causes of 158 Vicarious Menstruation 67 Vinegar 648 Vision, Disturbances of 435 Double 440 Vomiting 530,613 Waffles 653 Walking, Pain In 527 Water, Applications of 631 Waters, The 99 Weaning of Infants 611 Wedding Journeys 339 Wet-Nurse 610 Male 55 WetGirdle 634 Wet-Sheet Pack 632 Wheat Coffee 657 Whites '. 495 WhiteofEgg 659 Whooping-Cough 615 Wife, The 333 Womb 39 Stricture of 570 Laceration of 479 Ulceration of 510 Pain In 576 Cancer of. 578 Tumors of 571 Rigidity of, 474 Inflammation of 505 Changes in 89 Fallingof 532 Prolapsusof 532 Gestation In 105 Massage of 643 Supports of 43 Polypus of 571 Nerves of 43 Hemorrhage of 521, 571 Disorders of 432 Congestion of 509, 645 Inactivity of 473 Protrusion of 533 Friction of 456 Women, Diseases of 487 Worms 613 Young Lady 171 Women, Physical Training of 239 Zoosperm 73 Q U O < z w Q z < Q W CO > oc z o h 5 w £ w z ft id to id id S3 # g "3 OS m § § I I o I o O (f O +a o u a 3 B a "S 3 I . <1 w g f § a £ i 1 1 "S ■9 <1 W b, a 03 *3 .2 3 a -a h4 H a 4 c3 w B 1 2 a a <4-( J3 . o h B 9 «S . g u i-i 1 8 OS CO > O m 5 •§ W 3 >g s is 5 .S O g ■a a += I i g b 60 .2 — 03 a CO OQ .2 CO ■3 « ° t >, | 1 S TS Si -S W M B "S s ■a 1 ° o S ™ o PO o a B 3 ■Jh CO I- g w o S3 ill be ^2 £3 a> co & bo a o be B 9 u CD CD -a CD 2 i£ .2 CD '-5 1 ti a CD 18 o3 S3 B CD a O IS a 03 CD A O a 13 S3 03 be -a o T3 03 O m CD 1= O O Ph 03 o fcs 9 IS p. 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